I am a South Asian American licensed mental health counselor seeing clients virtually in NY, CT, VT, and FL. I specialize in working with clients experiencing eating disorders and disordered eating, and also have a passion working with BIPOC clients, clients in emerging adulthood, and clients exploring identities. My approach is informed by Health-At-Every-Size, cultural humility, and trauma-informed care. My goal is to empower clients to utilize their strengths, skills, and supports to achieve ...
You might be feeling overwhelmed, anxious, or unsure about who you’re becoming. Maybe you’re juggling school, relationships, or life between cultures—and it’s starting to feel like too much. I specialize in working with college students and young adults navigating anxiety, self-doubt, cultural adjustment, and identity exploration. As a bilingual (English–Mandarin) therapist, I understand how cultural roots and personal growth can sometimes pull us in different directions—and how lonely that ...
My goal is to build a strong alliance with you in a safe and supportive environment, ensuring meaningful positive therapeutic outcomes. Together, we will identify and address unhelpful thought and behavior patterns, as well as explore challenges and hindrances, to help you function at your full potential. I work closely with you to tailor treatment to your unique needs, using a collaborative approach. I draw from various therapeutic modalities, with a primary focus on CBT. I take an active, cul...
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Monisha provides a warm and collaborative space for adults navigating anxiety, burnout, trauma, identity exploration, and major life transitions. She works holistically, helping clients reconnect with their emotions, bodies, and inner wisdom through an integrative approach that blends somatic therapy, mindfulness, and relational insight. Whether you're feeling stuck, overwhelmed, or unsure of how to move forward, Monisha meets you with care, curiosity, and deep respect for your pace. With liv...
Born and raised in New York and coming from Latino roots, I offer a warm, down-to-earth space where you can show up as you are—no shame, no judgment. Mental health can carry stigma in many underrepresented communities, and I’m here to help change that using my eclectic approach. I tailor therapy to your unique story, walking with you through it all—with respect, care, and authenticity. Coming from a private practice, I aim to make sessions a safe therapeutic space. My work is grounded in prov...
At Midtown NYC Therapists, we specialize in working with high-functioning adults in New York City who are navigating trauma, anxiety, and life’s transitions. Our approach isn’t one-size-fits-all. We tune into your emotions, biology, and unique story to offer therapy that’s deeply personalized and multidimensional. This is not your typical talk therapy. Instead, think of this as a journey to reconnect with your whole self and find meaningful, lasting change....
Abigail is passionate about supporting children, adolescents, and young adults as they navigate the challenges of anxiety, ADHD, emotional regulation, and life transitions. She understands how overwhelming it can be to manage big feelings or adjust to new phases of life, and is dedicated to helping clients feel seen, heard, and supported throughout that journey. As a clinician, Abigail aims to create a safe, welcoming space where clients can feel comfortable being themselves. She believes the...
If you’re introducing your clinical practice as an LCSW specializing in ADHD, depression, family conflict, and self-esteem, you’ll want to clearly communicate your areas of expertise and how you approach helping clients. Here’s a suggestion for your introduction: Welcome to my practice! I’m a Licensed Clinical Social Worker (LCSW) with a specialized focus in helping individuals and families navigate challenges related to ADHD, depression, family conflict, and self-esteem. I understand that th...
Our team of licensed therapists, are hired, trained, and supported to provide the best possible care for you and your unique needs. Dedicated therapists are thoroughly vetted through clinical review, case studies, and background checks, emphasizing clinical excellence and social justice. Our team engages in unparalleled mentorship, supervision, and professional development to ensure mastery of the issues that most commonly face young professionals and it is well-versed in the latest technolo...
Are you feeling anxious, overwhelmed, depressed? Would you like and to make the best decisions for yourself? Do you need to prioritize your obligations and responsibilities? Are you worrying about everything—in the present and future? Are you struggling with your mental health, education, career, relationships, social circles? Do you need someone to help you create true, lasting change? Being a emerging adult is an exciting time that can be filled with possibilities for adventure, growt...
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I am passionate about helping people discover their inner strength and resilience. With a master's in social work from New York University and as licensed social worker since 2005, I've had the privilege of supporting individuals from diverse backgrounds in various settings, including non-profits, LGBT organizations, and schools. My therapeutic approach blends a strengths-based and psychodynamic perspective with cognitive-behavioral techniques allowing me to tailor our sessions to your unique...
I work with college students who struggle with anxiety, depression, transition and acclimation to school, body image concerns, eating problems/disorders, trauma, social issues and general stress. College can be hard and I'm here to help you manage....
Please visit my profile to learn more about my services.
Driven by a deep interest in individual experiences, I prioritize building strong rapport and relational connection with clients. I offer a trauma-informed, affirming space to explore identity, process emotions, and set meaningful goals. My style is warm, curious, nonjudgmental, and often humorous. I support people in feeling seen, empowered, and more connected to their authentic selves as they navigate life’s challenges....
As a therapist with lived experience of neurodivergence, I specialize in supporting the neurodiverse community with sensory processing challenges, executive function difficulties, neurodivergent burnout, and more. Neurodiversity refers to the natural variation in brain functioning resulting from sensory, motor, social, cognitive, or neurological differences in brain development. Neurodiverse individuals, also known as neurodivergent individuals, include experiences of autism, attention-deficit/h...
MY ROLE AS YOUR THERAPIST is to create a compassionate, non-judgmental, and supportive environment for self-exploration and healing. Whether you are experiencing a challenging life transition, difficulty in relationships, looking to change unhealthy habits, or just want to get to know yourself better and integrate mental wellness into your overall health. I AM HERE TO SUPPORT YOU with space and tools to recognize your own strengths and realize your potential for happiness. I believe that hea...
Are you navigating a challenging life transition or seeking personal growth? My aim is to provide a safe and non-judgemental space, as we work together to address any challenges you may be facing. We'll move at your pace and identify a plan that resonates with you. I'm available for some evening and Saturday sessions as well. I provide sessions in Spanish as well if needed....
My client may be a person who currently feels stuck in their life, or dealing with chronic health issues, issues related to school, coming out, or dealing with depression and anxiety. They are seeking to feel better emotionally, function better in their lives, and connect to others in a more meaningful way. I honor the uniqueness of my patients and celebrate the qualities which make them particularly remarkable. I work with patients to achieve more satisfaction from their lives and choices, and ...