Dr. Jasmine Dayan
My goal is to build a strong alliance with you in a safe and supportive environment, ensuring meaningful positive therapeutic outcomes. Together, we will identify and address unhelpful thought and behavior patterns, as well as explore challenges and hindrances, to help you function at your full potential. I work closely with you to tailor treatment to your unique needs, using a collaborative approach. I draw from various therapeutic modalities, with a primary focus on CBT.
I take an active, culturally sensitive approach in practice, equipping you with skills and practical tools to help you maintain the benefits of therapy beyond our sessions. I have widespread experience working with a diverse population and a variety of disorders including depression, anxiety disorders, relationship and adjustment issues, PTSD, ADHD and OCD.
Taking the step to seek therapy can feel daunting, but we will work together to help you feel better. I offer virtual sessions and invite you to reach out for a free 15-minute consultation. I look forward to working with you!
I’m licensed in both NY and WA.
Specialties
ADHD Alcohol Misuse or Abuse Anger management Anxiety Body Image Career Concerns Depression Eating Disorders Emotional Regulation Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Sleep Social Anxiety Stress Stress from Academics Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Dr. Jasmine Dayan is in network for the following plans:
Aetna Aetna Student Health Lyra HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedTreatment Approaches
Acceptance and Commitment Therapy Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Exposure and Response Prevention (ERP) Exposure Therapy Integrative Meditation Mindfulness Multicultural Positive Psychology Psychodynamic Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes Indigenous Peoples LGBQ+ People of Color VeteransMeeting Options
Qualifications
- License(s): NY-024212, WA-PY61550489
More About Me
- Languages Spoken: English