This world is challenging and it is normal to have periods of struggle. I help clients move through stressful times and life challenges by developing healthier relationships and emotional patterns. As a therapist, I am both very supportive of my clients and I also provide feedback and opportunities for growth. I view therapy as both an art and a science. I tailor my approach to the unique needs of each individual client. I value the diversity of the human experience and therefore affirm and resp...
There are times when we ask ourselves questions we feel we have no answers to: "Why am I not happy?", "How do I improve my life?" and "Will I ever find a solution to this problem that is consistent and stressful?". Have hope! The answers are there inside of you, waiting to be discovered. I strive to support my clients without judgement, challenging those who are ready to explore themes of personal responsibility, meaning, and resolution. Through genuine client/therapist interactions, the emo...
Hi, I’m Dianne. I’m glad you’re here! I’m here to support you to be free from fear and anxiety, align to inner guidance, develop nourishing relationships, and make choices from a place of love, curiosity, and possibility. My intention is that our sessions allow you to feel deeply known, and that through our work you’ll feel more free to be authentic in your life and relationships. Together, we’ll get to know you — your patterns, your strengths, your desires — so you become your own best t...
We have worked with individuals of all ages. Specifically, adolescents, who have confronted family challenges, life changes, transitions, anxiety and depression. We are committed to bringing you clarity, by helping you find your own path, heal from painful events/memories, take risks and change what’s not working. we try to work on developing a plan of action that will help you succeed. Counseling offers you an opportunity to unplug and bring your attention inward. We strongly believe you ...
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Health and wellness are not linear and will only evolve within a dynamic and complex interplay of the many systems in our lives. I firmly believe that promoting mental health is a part of this interplay. I can help you with exploring those systems relevant to your mental health and developing strategies and routines to promote a robust everyday experience. I call this promoting your mental “Wellth”; because we can consider ourselves wealthy when our whole being is supported and living in abundan...
Are you having difficulty adjusting to college? Maybe you're experiencing conflict with room-mates, anxiety about socializing, or feeling like you're not in the right place. I'm here to offer compassion, warmth and support as we explore together how to get through this difficult time. I use a blend of psychodynamic talk therapy, and skills-based solutions....
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I believe therapy is a collaborative process between the client and therapist. Each individual has unique goals, which is why I customize treatments to meet your specific needs. I provide an environment filled with empathy, authenticity, and support. My practice includes individual and group treatment I use psychodynamic, cognitive and dialectical behavioral techniques to teach you the skills you need to minimize symptoms and work towards leading a more fulfilling life....
I know personally that therapy may be difficult and uncomfortable, especially in the beginning. When I first sit with someone, I genuinely thank them for showing up, both for themselves, and for the therapeutic relationship we’ll work to develop. I want us to explore how your thoughts and feelings impact your behaviors, how your past experiences have shaped the way you relate to others and how you communicate. I want to celebrate progress with you, and to create a safe space for when you need mo...
Ally Counseling and Therapy is a women owned practice. Our practice focuses on developing relationships with our clients and our community. We value being connected to our neighbors, community partners, and our natural environment. Our practice is safe, culturally sensitive and inclusive for all people to participate in psychotherapy. We are affirming of all LGBTQIA+ and gender diverse individuals. We are dedicated to teaching and empowering people to understand, improve, and take responsibility...
I enjoy working with college students. It is so much wiser to try and get hold of whatever issues you are struggling with earlier in life, rather than later, as problems can repeat themselves and really become entrenched, causing you pain and needless suffering. In addition, opening yourself to another person and focusing on what hurts often takes courage. My college age patients are often dealing with relationship changes, a changing sense of personal identity (sexual or in terms of sense of ...
My approach is supportive, collaborative, and interactive. After an initial assessment, I may start by providing information about different therapy techniques and why they may be helpful for your concerns. I also start from a place of strength — though you may begin therapy feeling low or nervous, I aim to remind you of the resilience and skills you already possess, while helping you discover new ways to look at and tackle obstacles. I’m a fan of handouts and worksheets, and may encourage you t...
My name is Scott Graybow. I am a psychotherapist with over 15 years of clinical experience and extensive post-graduate training. I welcome the opportunity to help you work on the issues that bring you to therapy. I understand therapy to be a cooperative effort in which we work together to help you engage with your mind, your environment, and your relationships. Therapy is pragmatic yet deeply meaningful; we simultaneously focus on immediate problems and opportunities for long-term growth. Throug...
Christina Ercole, MSN, PMHNP-BC is a board certified psychiatric mental health nurse practitioner, who specializes in psychopharmacology across the lifespan. Ms. Ercole received her Bachelor of Arts Degree from Fairfield University, where she studied psychology. She then went on to complete her advanced nursing degree at the Yale University School of Nursing. While attending Yale, she trained in a variety of outpatient and inpatient settings, working with child, adolescent, adult, and geriatric ...
graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities. We combine the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right and that taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class. Menta...
At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by acceptin...
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With over 25 years of experience at Gateway to Solutions, we offer a wide range of therapeutic and coaching services. GOAL-ORIENTED PSYCHOTHERAPY, CAREER COACHING, COLLEGE ADVISEMENT, MEDIATION, AND FAMILY PLANNING. For the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, famili...
As a clinical therapist, my goal is to assist you in finding new pathways and directions. I offer a safe space to meet your needs. My work has been with clients experiencing anxiety, trauma informed, and depression, grief, eating disorders as well as other medical and mental health issues.I use psychodynamic approach , CBT, mindfulness, art expression, and ACT. Clients have the opportunity to incorporate art into their therapy as a means of releasing stress and processing difficult feelings wher...