I have been a practicing clinician for over 30 years in a variety of settings. I believe in a holistic approach to wellness, and incorporate positive psychology, behavioral modification, mindfulness, and health/wellness into my therapeutic practice. In addition to being a clinical therapist, I am also a certified personal trainer and a life coach, and believe in integrating mind, body and spirit into my practice. If you are feeling stressed, overwhelmed, or just need someone to help you move for...
I am skilled in anxiety and stress interventions as well as have a good listening ear. My goal is to have you leaving each session feeling heard and empowered. Sometimes life is hard! I am here to help navigate what feels challenging and join you in finding your path....
I believe counseling is a process of fostering and encouraging hope: hope for support, hope for change, and hope for new possibilities. We will work together to create a space that is safe and comfortable for you, where change is possible. I believe that, as the client, you are the expert on your own life and have the power to find the solutions that will work best for you. I simply help facilitate this process and support you along the way. There is always hope, and with some time and attention...
Do you feel like you're never enough? Have you been feeling depressed or not like yourself? Do you endure your day with extreme stress, constantly fighting off negative thoughts? You might be dealing with anxiety, trauma, or depression that restricts you from living the life you want. You might call yourself a "people pleaser" or a "perfectionist." You might want relief, yet you feel tempted to wait until a "better time" for therapy. Your pain is worth addressing right now! You deserve to feel r...
Life sucks. Sometimes you need someone to help it feel less sucky. Other times, you just need someone to agree with you. Life is about balancing acceptance and change, and my therapy reflects that. My favorite therapies that I’ve seen change not only my clients’ lives, but also my life, include dialectical behavior therapy (DBT) and exposure therapy (ERP). But ultimately, I think the best therapy is being accepted for who you are. My expertise is in treating issues that result from anxiety (g...
“Nothing is so strong as gentleness, nothing so gentle as real strength.” I believe that everyone deserves a place to feel safe and seen. In my approach, I strive to create an environment of acceptance and warmth, while striking a balance of change and accountability to help you reach your goals. Doubtless, you have overcome so much on your journey, and my goal is to help you embrace and hone the strengths you already possess. I have previous experience working as an outpatient therapist a...
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For most people, there comes a time when life’s stressors become too great for the individual to manage on their own. Unhealthy thought patterns and coping behaviors can add to this stress and even isolate the person from their usual support system. Those that seek assistance through therapy may find that they are able to learn new ways of coping with stress. Or, they may learn to view situations through a different perspective. The intervention or change for each person varies based on that ind...
As therapists, we offer therapy in a non-judgmental, safe and confidential environment. We provide a space where individuals feel comfortable sharing their concerns so that we can work together to gain insight on life's stresses and struggles. We collaborate with clients to develop effective coping mechanisms, process through life experiences, and accomplish personal goals. Our clinical background includes therapy with individual, couples, and families related to anxiety, depression, life transi...
Hello, I'm Jarid, a Licensed Mental Health Counselor dedicated to guiding individuals through their unique journeys toward healing and growth. My desire to be a counselor stemmed from a longing to make a meaningful impact on people's lives. After years in the corporate world, I craved a career with purpose, one that allowed me to foster deep connections and witness transformation. What I love most about counseling is the opportunity to form authentic relationships with my clients. I'm honore...
"Be not afraid of going slowly, be only afraid of standing still." -Chinese Proverb. Beginning therapy can be an intimidating process for many. I strive to make embarking on your therapeutic journey as manageable as possible by working with my clients at the pace that makes them the most comfortable. An extra pillar of support during tough times can make a world of difference. I see clients with various areas of concern and walk alongside them while they work toward becoming their happiest selve...
My philosophy is that curiosity is what life is about. I am constantly curious about life and about my clients. I strive to learn as much as I can so I can work together with clients to help them better their lives and reach their goals. I try to pull from many therapeutic models, using what works best for the client. I truly believe that with open eyes and a kind heart, I can meet the client where they are and help bring them to where they want to be. I truly believe that I didn’t choose thi...
College can be a double edged sword. Independence but responsibility. Fun social events but intense studying and homework. New experiences outside your comfort zone. Common emotions during this phase of life include excitement, stress, confusion, feeling overwhelmed, scattered, and even beginning to question who you are and who you want to be. Therapy is a great way to start to explore all these experiences, emotions and life events that are part of your daily life. We can focus on helping you g...
I don’t believe that any one modality of therapy works best for everybody. I believe in getting to know my client, understanding what works and does not work for them, and keeping an open line of communication with what is and isn’t helping. That is how I believe the best treatment and treatment planning occurs: when both parties are able to honestly express their thoughts on the treatment process and are willing to explore different avenues in order to bring about the most healing. I believe in...
The Corner Health Care Center Behavioral Health team provides a wide range of behavioral and mental health care services. These include, but are not limited to, cognitive behavioral treatment for anxiety and depression; trauma focused cognitive behavioral therapy, and other forms of trauma focused care; supportive therapy for adolescents and young adults who are dealing with the normal stressors of life. Solution focused therapy for a wide variety of emotional health needs. LGBTQ+ sensitive care...
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My expertise and skill set best fit those needing support with anxiety, stress, life transitions and ADHD. My strengths reside in my ability to connect, understand and ask questions to gain insight. When clients work with me in therapy, they do so in a relaxed, individualized space. Together we will gain a deeper understanding of how you cope and function and discover what you need to live a more balanced, happy, and fulfilled life. I design therapy around your needs and pull from multiple ap...
I have a strong desire to help others feel understood, to confront both joy and pain, and to support others in not only surviving, but reviving and thriving through this one wild and precious life. I have been told I specialize in “you go girl therapy”, and I tend to agree. I want to provide you with support, empathy, a shoulder to cry on, and to join you in celebration dances as you work to meet your goals. Can’t wait to work with you, Mama! Navigating my own path through the great adventure...
My name is Jayla Caver, I am a Licensed Clinical Social Worker. I received my MSW from Wayne State Michigan. I have worked with various populations and have a diverse background including people with trauma, low self esteem, depression, anxiety, grief and loss and relationship problems. I believe in a trust based relationship and going at your pace as you are comfortable. Mostly, clients tell me they feel like they have chatted with a friend but realize there has been growth in the conversat...
My philosophy on therapy involves a creative, eclectic, and collaborative use of therapeutic styles to best match your specific needs and personality. You are a unique individual, and I am grateful for the opportunity to explore your strengths and support you in developing meaningful skills, resiliency, and lasting change. No matter who you are, where you’re from, or what you’re going through, you deserve to be helped and to be heard!...