My therapeutic approach is grounded in psychodynamic and relational theories while integrating principles from liberation and feminist psychologies and emotion-focused, mindfulness, and acceptance-based interventions. I seek to understand how clients view themselves in relation to their social and cultural contexts. I strive to co-create an affirming and authentic space with clients by meeting them where they are at and seeking to understand what healing looks like for them at this point in the...
Navigating your identities, relationships, emotions, and family dynamics can be challenging and overwhelming. I'm here to support you through these complexities, offering a safe and understanding space where you can explore who you are and what you need. As a queer and trans clinician, I bring both my lived and professional experience to our work and see myself as a guide who can help individuals gain clarity and insight into who they are and want to become. I will meet you where you are and foc...
We’re firm believers that you don’t need to wait until things get really bad to start therapy. Every person is unique, and therapy should be the same - that’s why we take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of our work is a multicultural-feminist perspective that positions you as the expert of your own experience. We take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. We ...
I provide consultation and treatment services to adolescent and adult clients for a variety of concerns ranging from daily stressors to clinical depression, anxiety, and loss. In my work with students, I have particular expertise in challenges arising from academics (e.g., self-doubt, procrastination, perfectionism), relationship issues, and chronic medical conditions. My approach is integrative rooted in cognitive-behavioral, relational, and mindfulness-based models; I work collaboratively to f...
Hello, I'm Anita. "Life is 10% what happens to you and 90% how you react to it." - Charles Swindoll. With nearly 30 years of experience in this field, I understand my clients and draw upon practical ideas to manage situations effectively. It's all about your perspective, focus, and actions to control the situation. While knowing the past helps to understand the present, it isn't always useful for making changes. I will work with you to identify your desired outcomes and how to achieve them. If t...
Welcome! I believe in a collaborative approach between therapist and client; combining psychoeducation, skill building, and empathy to empower the client to reach their therapeutic goals. I am passionate about supporting clients on individual and group levels, having experience working with ages ranging from adolescents to adults. I have extensive experience working with individuals experiencing dual diagnosis and substance use, as well as depression, anxiety, trauma, identity exploration, and l...
Hi there! I'm proud of you for taking the first step in your mental health journey by researching potential providers, and I'm honored that you're considering me as your therapist. My name is Alex DeFelice, LMHC (he/him) and I've had the privilege of supporting individuals with their mental health needs for more than six years now. In that time, I've realized that the most powerful skill we have to meet our goals and to reach our potential is our perception. At Positive Perceptions, LLC I ...
Indecision is one of many common concerns I can help people with. I see people with relationship concerns, career concerns, self-esteem/self-confidence concerns, stress and worry, sadness, and loss and grief. I can help with challenging life transitions and increase self-knowledge and insight. I am told that I am "approachable" and "practical". My office is located in Harvard Square, Cambridge, MA but currently all appointments are virtual. To learn more about me and my practice please visit ...
I am a Board-Certified, Harvard-trained psychiatrist in private practice in Cambridge, MA. Most of my work is currently with undergraduate students, graduate students, and professionals. My initial consultation typically involves multiple appointments as I gather information about you and your concerns. Then, I discuss pros and cons of potential next steps, and we work together to form a plan. I see most patients for psychotherapy (talk therapy), and some for a combination of psychotherapy an...
Whatever it is that has brought you here, welcome! I look forward to getting started. I work with folks facing a range of issues, with a specialty in trauma, anxiety, family conflict, LGBTQIA+ identity, and relationship issues. If you experience stress from caring for/about others and our environment, I am ready to support you. I am a climate-aware therapist, meaning I recognize climate grief and eco-anxiety as legitimate responses to a global crisis and important areas of attention in therapy t...
When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and s...
Therapy is an opportunity to make meaning of our experiences and achieve agency in the here and now. My goal is to partner and collaborate with my clients in that process. I am deeply interested in how we tell the stories of our lives and use those stories to cope, make sense of reality, and understand ourselves. Grounded in trauma-informed psychodynamic and relational practice, I draw from cognitive behavioral, narrative, and mindfulness therapies, with a particular belief in the importance of ...
Mental health problems can diminish the quality of your life, but with the necessary support and tools, you can manage your difficulties with greater ease. At Deborah Madison Muench, counseling LLC we strive to help each client to live their best life. In addition, in an effort to make our services accessible to many, we are in network with a variety of insurance planned....
My clinical orientation primarily emphasizes psychodynamic and cognitive-behavioral psychotherapy approaches and is rooted in relational and person-centric models. I have advanced training in psychodynamic approaches as a Fellow at the Boston Psychoanalysis Society and Institute. My style is eclectic and I derive techniques from a comprehensive range of approaches, including solution-focused, narrative, multicultural and expressive models of psychotherapy. I recognize that there are cultural lim...
I am located right in Harvard Square in an old Victorian house on Mt. Auburn st. I have daytime hours, early evening hours and I am in the office on Saturdays. My approach is psychodynamic. This basically means I will be an active participant in the healing relationship. We will look at all areas of life and how things from the past may be interfering with the present. I will always call you within 24 hours or less. I have traveled extensively in my life and so I welcome students from the inte...
I provide a safe, non-judgemental space for students to discuss and explore their college experience. I teach mindfulness, breathing and relaxation skills to decrease anxiety and depression and increase feelings of confidence, self worth and self esteem. As a registered yoga teacher, I also incorporate yoga skills/philosophy into my sessions. My therapy dog Yogi is also often a big hit, especially during the stressful period of finals and exams....
I am a Psychiatric Mental Health Nurse Practitioner licensed to diagnose and treat mental illness. I especially enjoy working with college students struggling with anxiety, depression, PTSD, OCD and ADHD. I prescribe medications, recommend natural treatments, and behavioral approaches for a patient-centered approach to help students achieve their goals for wellness and recovery. I graduated with a Masters of Science in Nursing with a concentration in Psychiatric Mental Health at Vanderbilt Un...
Do you ever feel like you're doing well in some areas but held back by anxiety or self-doubt in others? Are you finding it hard to manage the stress of exams, deadlines, and future career plans? Are past experiences affecting your ability to trust or manage relationships? If this resonates with you, it might be the right time to work with a therapist who can help. Welcome! I’m Dr. Terán, a Harvard-trained psychologist and in-network provider for UHC Student Resources at Tufts University and ...
Hi there! My name is Carmichah Jean, and I am a licensed mental health counselor in the state of Massachusetts with 7 years of experience in the mental health field. Throughout my career, I have held various positions including outpatient clinician, clinical intern, behavioral health care coordinator, aftercare coordinator, and mental health specialist vocational counselor. I have had the privilege of working with clients facing a range of mental health and substance use challenges, inclu...
People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitio...