Finding a therapist is so much fun! Said no one, ever...We're likely a fit if you feel like others' don't get you/your lifestyle, consider yourself an outlier, or identify with a marginalized community, and/or is a high-risk/risk-taker. Also, if you use substances recreationally, medicinally, spiritually, and/or problematically I'd love to hear more and support your relationship with those substances. Contact me to schedule a free consultation and we can discuss more than what 640 characters all...
Therapy asks us to tap into vulnerable parts of ourselves. It requires safety and comfort. My clients are courageous enough to show up as their authentic selves, therefore I value being my authentic self within our therapeutic relationship. I incorporate empirically supported interventions into our time processing concerns, building self-awareness, making meaningful changes, and exploring identities. I specialize working with individuals who desire to dedicate less time and energy to food and bo...
I am a relational therapist who supports couples and individuals who are wanting to pursue healing. My clients often feel overwhelmed and confused as they go through challenging life transitions, relationship difficulties, or begin to face past trauma. I help couples who want to deepen intimacy, navigate conflict in new ways, and rebuild a sense of connection. I help individuals gain more confidence and self-compassion as we explore the unique challenges they face, past or present....
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I believe in a collaborative healing approach. Together, we identify areas of concern and develop strategies for change. I also believe in exploring the underlying causes of our struggles. My approach is varied, taking and blending techniques from a variety of sources, rather than relying on a single system of intervention. I strive to create a safe environment for my clients to explore their world in an authentic way. I am a Licensed Professional Counselor with the State of Colorado. Individua...
A need to always look put-together and strong can be destructive and exhausting. It seems like the harder you try, the harder it gets. The pressure to appear “all good” invalidates the emotions we all experience as human beings. Living in a culture of toxic positivity only reinforces the idea that negative thoughts and feelings are somehow inherently unhealthy. In therapy, outdated notions are challenged and you will not be invalidated for feeling…anything. Many of my clients have internaliz...
IMPROV COMEDY + MINDFUL SELF-COMPASSION = PLAY THERAPY FOR GROWN-UPS Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within ...
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Who We Are & How We Can Help: We specialize in helping our clients create Love, Happiness and success through positive, effective, evidence-based counseling and coaching. We can help you grow as a person, create healthy, happy relationships, and achieve your most precious personal and professional goals. Our goal is to help you make positive changes in the most important parts of your life, and create the life, love, and career you want. If you pursue any of our private counseling or co...
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“I feel overwhelmed all the time.” “I want to find motivation again.” "I need to take better care of myself." “I can feel my child struggling and don’t know how to help.” If you relate to any of these statements, let's work through this together. I have experience helping clients of various ages navigate the challenges of anxiety, depression, life transitions, trauma, body image, substance use, and stress management. We will create a personalized mindfulness strategy and use tools from Cognit...
I understand how overwhelming life can feel at times, especially when facing depression, anxiety, or grief related to stressful life events. I believe you are ultimately the expert of your own life, but there are times when each of us can benefit from extra support. I help students who are making career decisions and working through life transitions, experiencing anxiety or depression, or who want to heal from traumatic experiences. I have extensive experience working with student populations se...
Hi, I'm Dr. Tinkoff and I work at the practice Lone Wolf Psychological Services. If you are struggling feeling worthy of love or in a cycle of bad relationships we would be a great fit. I am authentic and accepting in my approach to therapy. I strive to help you feel more comfortable and confident in your identity and provide guidance on how to create healthy loving relationships. I specialize in working with relationship concerns, issues with sexuality and gender, ethical non-monogamy, depressi...
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Are you queer and struggling with body image and food? Or just feeling disconnected from your body? Are you looking for a therapist who gets it—who’s been there? I am an eating disorder therapist who is also queer. Believe it to not, the LGBTQ community is hit hardest when it comes to struggling with our relationship with our bodies. Many of us have had eating disorders, and even more of us struggle significantly with body image. As a trained somatic therapist, I hope to support you to have ...
Life sometimes places us in situations that we feel we may not be able to handle alone. As your therapist it would be my honor to join you in navigating the challenges you face. I see each client as a whole person rather than as a collection of symptoms and work with you to understand how you got to where you are and how to get to where you’d like to be. I specialize in working with LGBTQIA+ related issues, Anxiety, OCD, GAD, Agoraphobia, Panic Disorder, ADHD, ASD, and Depression. I am also curr...
Persistent anxiety leaves you feeling defeated, exhausted, and disconnected from the life around you. You’ve canceled on girls’ night again so you don’t have to put on the mask of having it together; you’re overwhelmed by every little thing that is added to your plate; and you’ve realized that telling yourself “I shouldn’t be feeling this way” doesn't work. You’re ready to find something that does. You’re ready to fall asleep easily and wake up feeling rested; to leave work at work and have a li...
I am a believer that we are all interconnected. Our relationships matter most to our wellbeing. And while we are living in a time where we are easily able to connect with one another, we have also never been so isolated and alone. The messages we receive from our greater systems often are at odds with what I know contribute to our wellbeing. Because of that we can often feel stuck, less than, or constantly hustling for “that thing.” We can end up chasing the wrong thing and find ourselves perpet...
I use a holistic and intuitive counseling approach incorporating mind, body, and spirit to help clients develop ways to shine light into their lives. My practice addresses anxiety, self-worth, boundaries, relationship issues, spirituality, and for anyone adjusting to difficult changes (especially in our current pandemic). My passion is helping people to empower their lives so they can align with their own passion and purpose. I believe people have an inner guidance system that offers infinit...