Something doesn't feel right. Maybe you are experiencing a heaviness that you haven't known before. Perhaps your relationship with your body, your work, or others is consuming your time and energy. Maybe you are grappling with a significant loss that has shaken your sense of the world. No matter what you bring in, you are multifaceted and deserve to explore and process your own experience. Understanding the patterns, beliefs, and experiences that have shaped you can make way for profound and lasting change. Relief often arrives when we find we have learned to interpret the world from this new vantage, as does self-compassion. I believe that mental health is a product of the whole self, extending beyond just mind and body but to the creative, intuitive, and spiritual aspects of our being. Working from a psychodynamic lens, we will explore the present with particular attention paid to how our histories, relationships, and unconscious wishes and fears shape our world. I believe each person carries their own complex and dynamic history. Unearthing that story together through the counseling relationship can heal, transform, and provide the freedom to live a more conscious and fulfilling life. I am so glad you are here. It would be an honor to walk with you on this journey. I would be happy to explore working together.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $120 |
Ongoing sessions | $120 |
Monday | 8:00 a.m. - 6:00 p.m. |
Tuesday | 8:00 a.m. - 6:00 p.m. |
Wednesday | 8:00 a.m. - 6:00 p.m. |
Thursday | 8:00 a.m. - 6:00 p.m. |
Friday | 8:00 a.m. - 6:00 p.m. |
Saturday | -- |
Sunday | -- |