Hello! My name is Zoe, which means "life." I am full of life, especially in my work as a psychotherapist. I see a person’s light even when they cannot see it themselves. Perhaps you find yourself overwhelmed by trauma, grief, hurt, or other challenging life experiences. Perhaps you find your blocks manifesting as depression, anxiety, disordered eating, body image struggles, disconnection from others and yourself, or relationship issues. Perhaps you find yourself asking, “Isn’t life supposed ...
Our practice, which is comprised of three practitioners, is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with us means exploring together the experiences make you who you are by looking both at what ...
TAKE YOUR LIFE OR WORK TO THE NEXT LEVEL: Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices, that supports you in deeply listening to and trusting your own inner guidance. We draw on the support,...
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Along with individual therapy my practice offers a Young Adult Therapy Group. I co-facilitate the young adult group with Marian Salley. We have been running this group for over 3 years, some of the members have been with us since the beginning. Group members are from all over and the group is ONLINE. Think of the members of this group as a party of adventurers, who get to know each other through time spent together, by sharing the emotionally relevant events from their own lives and the inter...
*(We are an addiction treatment center)* NorthStar Transitions is a dual focused, co-occuring substance abuse recovery program in Boulder, CO. We offer a full recovery continuum of care for adult men and women focused on experiential and evidence based modalities. Our curriculum is trauma focused and CBT based, with an emphasis on reparative somatic experiencing, mindfulness, and evidence based therapies to equip our clients with tools for long term, sustainable recovery. We offer Med...
My specialty is addiction and couples counseling. I also offer counseling for anxiety, depression and life transitions. Recovery from addiction is not straight forward. Different people need different solutions. I have experience in all realms of recovery. I can offer you a trusting, healing, judgment free space where you can be completely honest. I practice contemplative psychotherapy, which means you own and accept all parts of yourself. Once you see the complexity of your human experience...
We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices includi...
OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helpi...
As a therapist, I offer insight-oriented therapy, which includes deep self-reflection, exploration of your hopes and goals, and artistic exploration. My practice focuses on attachment work, which helps people to strengthen their connection with their truth and authenticity. Being true to ourselves leads to greater self-worth, intuition, empathy, and better relationships. We can more confidently pursue our passions and purpose, and be more clear on our next steps in life. Young adults often s...
Your incredible potential as a human being is the single most valuable thing on earth. Your ability to love, heal, and grow is unmatched. So often we find ourselves trapped by overwhelming emotions, traumatizing experiences, and impossible expectations. Whether you find yourself needing support during a difficult time of transition and change or have struggled with mental wellness for years, my job is to come along side you and help you find the freedom you were made for. In my practice, I cr...
Tired of repeating the same patterns in your life? Are you struggling to overcome the impact of depression, anxiety, chronic illness, grief, or trauma? Are you wanting to take back control of your life and find deeper meaning? With over a decade of experience in the field, I specialize in working with clients who are struggling with these issues by offering support and guidance while challenging you to make the changes you want to see. I believe everyone has the strength and resilience to overco...
I work with the body and the nervous system to integrate difficult experiences and regulate ourselves from the bottom up. I love to work with the inner critic (aka self-criticism), the inner child (aka reactivity), and trauma (big and small). I am passionate about helping people get to know themselves, not just find a quick fix for symptoms....
I work primarily in the areas of addiction, adoption, trauma, and spiritual needs. As an addiction counselor, I work primarily with young men and women struggling to overcome compulsive use of drugs, alcohol, pornography, and internet usage. This may range from life-destructive addiction to those just beginning to see that their use is bringing things they don't want. As an adoption counselor, I work to help adult adoptees confront the issues that may or may not be stemming from being gi...
The Kairos Wellness Collective is committed to delivering quality holistic care for clients experiencing, but not limited to, OCD and Anxiety. The Kairos Wellness Collective believes in treating the whole person --- mind, body, and spirit. OCD and Anxiety Disorders have magnified in our community since our small city has been stressed by the pandemic, the fires, and King Soopers shootings. Each client has their own unique struggles and a distinct road to recovery. Rather than ask our clients...
I work with many college students who are needing some support, guidance, and tools that can help them navigate their current life situation. I personally understand, from my own experience at college, some of the challenges and difficulties that can arise, so there is a lot of compassion and understanding for what you may be experiencing. I also have experience working with local students at CU. College can be exciting, fresh, and new. At the same, it puts us in completely new surroundings a...
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Dr. Tilzey is continually inspired by her clients and feels strongly dedicated to using strengths-based approaches to foster resilience and help individuals reach their goals and build worthwhile lives. Furthermore, she strongly values the extensive training she received in evidenced-based treatments, including Dialectal Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Interpersonal Process Therapy (IPT), among other approaches. Her training, work experience, and interests exten...
I am passionate about my therapeutic approach when working with clients. I understand the complexity of navigating the demands of everyday life, and how at times this can feel unstable or even completely overwhelming. In support of my client’s goals, I believe they’re the expert who is needed to achieve their aspirations. I apply my training in transpersonal psychology and art therapy to guide clients through current challenges or reoccurring themes coming up in their lives. As a therapist I und...