Therapists for college students near Boulder, CO
I strive to help clients recognize their strengths in difficult times and promote healing from past hardships, stress, and addiction issues. I use a holistic approach, with emphasis on the mind-body connection. I believe that healing takes place in the context of relationships. Therefore it is vital to establish trust and acceptance between therapist and client. Several clients have told me that they appreciate my compassionate, non-judgmental, and collaborative approach. I am a licensed clinical social worker and addictions counselor with eleven years of experience working in mental health and addictions. I specialize in treating anxiety, depression, life transition issues, and addiction. I work primarily with adults and young adults. I received my bachelor's from the University of Colorado, and my master's in Clinical Social Work from Boston University. In addition to my Master's degree, I hold a License in Addiction Counseling. I use techniques such as mindfulness, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), insight-building, and strengths-based counseling to assist clients through the healing process.
Kristina Meginley is a board-certified Psychiatric Mental Health Nurse Practitioner who provides medication management for college students and young adults navigating the challenges of school and early adulthood. She works with students experiencing anxiety, depression, ADHD, and mood-related concerns, with a strong understanding of academic pressures, life transitions, and balancing school, work, and relationships. Kristina takes a supportive, collaborative approach, helping students feel comfortable, heard, and involved in their care. Treatment is personalized and focused on finding the right medication plan while building stability, focus, and overall well-being. Appointments are conducted via telehealth, making it easy to fit care into a busy class schedule.
I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning to client's innate wisdom and utilizing Somatic, trauma and other mindfulness based modalities, I assist clients in feeling heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to find greater flexibility and ease in life and to feel freedom and confidence to have a life worth living. As a graduate of Naropa University's Contemplative Psychotherapy program I have trained in intensive mindfulness meditation practices which generate greater curiosity, self-compassion and wisdom. With this as my therapeutic base, I incorporate Somatic Experiencing, EMDR and other somatic based modalities for treating trauma, attachment and relational wounds.
We are a collective of body- and mindfulness-based coaches and therapists. We offer body-based contemplative counseling, specifically focused on the nervous system; here-and-now awareness; and relationships to ourselves, others, and the natural world, to unwind old patterns from the bottom up, leading to more energy, empowerment, and intimacy. We each have our own specialties (such as PTSD treatment, imaginal work, couples therapy, etc.), yet we share a passion for helping you explore your inner world; integrate difficult experiences; and feel more healthy, whole, and nourished. Everyone needs support to deepen into our own experience, find regulation and groundedness, and open to showing up as more of ourselves in the world, with the strength and freedom to offer our gifts. We would love to accompany you on your journey!
I work best with students and young adults seeking therapy that is real, human, and grounded — not scripted or sanitized. Many of the people I work with are dealing with grief, loss, or a major shift in their lives. That loss might be the death of someone important, the end of a relationship, or a quieter kind of grief — losing a sense of direction, identity, or meaning. You don’t have to be in crisis to reach out. Many clients I work with are functioning on the outside while feeling disconnected, restless, or overwhelmed underneath. I grew up in the Bronx and came to this work through a mix of lived experience, creative work, and clinical training. I listen closely, speak honestly, and work with you at a pace that actually feels human.
In many ways, it's a hard time to be a human being. Feelings of isolation, depression, anxiety, and directionlessness are all exceedingly common in our culture. Most of us are connected with very few people who can be role models and lead by example. Therapy can be a powerful force of change in your life if you are willing to look inside deeply and address what isn't working for you. Having a therapist who can guide this process for you is a gift. If you know the way you are showing up is not working for you, that's a great place to start therapy from. I am passionate about working with neurodivergence, relationship issues, spirituality, men's issues, and personal growth. I blend a warm presence with a direct, straight-up style of communication that helps you access what is going on inside of you and feel supported there. My approach blends Gestalt, IFS, mindfulness, humor, and radical self-responsibility. I would love to hear from you about what you are looking to get out of therapy. Call, text, or email to schedule a consultation call :)
I am an ANCC board certified nurse practitioner specializing in the identification, treatment, and management of psychological disorders. I received both my masters and doctoral degree from Vanderbilt University in Nashville, Tennessee. I am certified across the lifespan but specialize in treating adolescents and adults with a variety of mental health conditions. My work history includes not only medication management in both inpatient and outpatient settings, but also psychotherapy with an emphasis on Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I have written several book chapters and journal articles that have been published in literature directed towards primary care providers. Collaborating and coordinating patient care amongst all care providers is something that I have always integrated into my practice as it is very important in guiding successful and holistic outcomes. It is my goal to provide patient centered care in a way in which each patient feels heard, validated, and an integral part of their own treatment.
Providing thoughtful psychiatry for children, adolescents, and adults.
Whether you're navigating a new environment, exploring your identity, recovering from trauma, working on interpersonal relationships, or seeking inner peace, Margarita is here to provide the guidance and support you need. With a strong emphasis on active listening, validating thoughts and emotions, and offering genuine reflection, Margarita creates a therapeutic environment that is supportive and comforting. She understands the importance of fostering a safe space where clients can freely express themselves, ensuring that their experiences are acknowledged and validated throughout their therapeutic journey. Margarita brings a wealth of skills and experiences to her therapy sessions, drawing from her diverse background in education, customer service, and marketing. With a Bachelor's degree in Psychology and Digital Communication, as well as a Master's degree in Social Work, she possesses a solid academic foundation and a comprehensive understanding of human behavior and social dynamics. Margarita's multifaceted expertise allows her to approach therapy from a well-rounded perspective, providing valuable insights and tailored support to her clients. Adopting a strengths-based approach, Margarita empowers individuals on their path of self-discovery. She integrates a range of evidence-based therapeutic techniques and interventions, including Experiential Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, and Trauma-Informed practices. With skill and expertise, Margarita seamlessly combines these tools to guide and support individuals in their healing process and personal growth. If you're ready to reconnect with your inner child and embark on a transformative journey towards a more fulfilling life, Margarita would be honored to be your guide. Take the first step towards unlocking your true potential by joining her in sessions. Together, you can create the life you deserve.
Greetings, I am a transpersonal wilderness therapist, able to offer walk talk sessions in Boulder or virtual sessions that focus on you meeting your goals. I offer safe, compassionate client centered space, to help many college students through hard life transitions.
Finding a therapist that you like can be exhausting, so I'm thankful that you've stopped here to check me out! I believe that all people have the capacity for growth, healing, and fulfillment, no matter your starting place. I value creating a safe and supportive space for you to feel understood, while also offering challenges as you explore the process of growth and change. During our time together, we will team up to help you move toward the person you want to become! I work with people from all walks of life, though I specialize in working with concerns related to anxiety, depression, masculinity, queer identities, communication, and relationships (monogamous and non-monogamous). Let's meet up for a free consultation to see if we're a good fit! If we end up not being a good fit, I'm happy to offer my resources to help you find someone that you connect with. I look forward to chatting with you soon!
Claudia is a dedicated Licensed Clinical Social Worker with extensive experience working across diverse age groups, including children, adolescents, adults, couples, and families. Holding both a Bachelor’s Degree in Sociology and a Master’s Degree in Social Welfare (MSW) from UCLA, Claudia is licensed in California and Colorado and is fluent in both English and Portuguese. Her expertise encompasses various evidence-based practices, including Family Structural Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavior Therapy (TF-CBT), and Managing and Adapting Practice (MAP). Specializing in addressing issues such as anxiety, depression, trauma, adjustment disorders, relationship challenges, low self-esteem, parenting, and the stresses of daily life, Claudia is committed to fostering positive transformation in the lives of her clients. Grounded in the belief that everyone possesses unique gifts and talents, Claudia encourages her clients to tap into their potential to effect change in their lives, communities, and beyond. Embracing the mantra, “Be the change that you wish to see in the world,” Claudia guides individuals to discover and empower themselves, enabling them to craft the fulfilling life they aspire to achieve. With a profound understanding of the human condition and genuine compassion, Claudia is dedicated to supporting her clients on their journey toward self-discovery and empowerment, ultimately helping them realize their full potential.
Kirby’s approach is solution-oriented and practical while also very nurturing. Clients describe her as relatable, collaborative and supportive. Kirby’s passion is helping clients reach their goals by overcoming their internal obstacles. Good therapy galvanizes people to change their thoughts, feelings and habits. Kirby meets clients in person and virtually.
My work is motivated by my passion for human connection. At Thrive, I offer therapy for both couples and individuals, supporting clients’ inquiry into how they experience their own BELONGING and how they can access more joy and meaning in their relationship with themselves, the ones they love, and the world around them. I earned a Master’s degree in Clinical Mental Health Counseling from Naropa University, with a concentration in Mindfulness-Based Transpersonal Psychology. My approach to therapy incorporates my training in Gestalt Therapy, Emotionally Focused Therapy (EFT) for Couples, Internal Family Systems (IFS), as well as her decade of experience in teaching yoga and working outside. I also enjoy incorporating the Enneagram into my work with clients, which can serve as a powerful tool for spiritual and relational development. Though I am not a native speaker, Sydney is bilingual in both English and Spanish and welcomes working with native Spanish speakers who might be yearning for a space to speak both in their therapeutic work. I also have both personal and professional experience working with the impacts of a Traumatic Brain Injury (TBI) and feels passionate about supporting clients who are navigating those challenges.
With over 30 years of experience, I offer a client-center, solution-focused, approach to therapy, blending Mindfulness and Cognitive Behavioral Therapy (CBT) to help individuals overcome life's challenges. I provide a compassionate, empathetic, and safe space for personal growth and healing. Whether you're struggling with anxiety, depression, ADHD, grief, trauma, suicidal ideation, adjusting to college life, relationship problems, or substance use issues, I am here to support you in navigating life's ups and downs. Together, we will explore practical solutions, develop coping strategies, and work toward lasting positive change. Take the first step toward a more fulfilled life - reach out today to begin your journey of self-discovery and healing.
I am honored to work with people feeling heartache inside the constraints of our modern world. Through conditioning + relational wounding, we temporarily lose touch with the deep, innate wisdom of our souls + bodies. Life can feel chaotic and daunting - we question ourselves and even feel dead inside. If you long to experience belonging as your true self, I’m here to shepherd you back to safety in relationship with yourself, your body and others. I was brought to this sacred work through my personal experience of rising above trauma. I’m devoted to guiding others out of the depths of struggle and into fulfillment and connection. What is needed is a safe space, a compassionate guide, and supportive tools to help us reintegrate all of our parts. With a capacity to listen deeply and a keen understanding of the complex layers of the human experience, I help my clients re-weave a life of self-worth, integrity and love. I champion your unique expression and full aliveness. I have clinical expertise working with complex trauma. I am committed to a healing path that is somatically rooted. I also weave in elements of relationship with the earth, ritual and the energetic body. I offer virtual sessions as well as in-person nature-based sessions in Boulder County, CO with the assistance of my trusted labradoodle, Bodhi.
OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helping people live balanced, happy, and productive lives. Our comprehensive approach to mental health services recognizes the unique complexities of every individual, then employs a tailored array of the best therapies, strategies, and tools to efficiently and effectively restore healthy living. We are here to help you regain the balance and hope you need to be well, for life. Please take 5-minutes to complete our online appointment request form by following the link below: https://www.optimindhealth.com/appointments/
I am multi-lingual licensed psychotherapist in private practice specializing in trauma and the emotional and somatic impact of violence on the individual and communities - whether it’s racially or gender-charged violence or the destruction of our planet - grief, anxiety, trauma, shame, feelings of despair and anger are all part of it. As faculty of the International Center for Mental Health & Human Rights, I have facilitated contemplative based trauma and resiliency trainings locally and internationally to communities on the frontlines. In my work with you, I pay attention to how constructs such as power, race, gender, socio-economics, and sociopolitical environments impact the individual, family, and community identity, well-being, and health. Traumatic experiences happen within a social context and are shaped by social and climate-related conditions. Tailoring my approach according to your concerns, challenges, and unique socio-cultural background feels essential in our work together. I have been working with adults and adolescents in the mental health and education field since 2005. I graduated from the California Institute for Integral Studies with a Master’s Degree in Integral Counseling Psychology and hold a Social Work degree from Hochschule Niederrhein in Germany. I offer individual and group psychotherapy in my office in Boulder, CO. As a psychotherapist, I take an integrative approach that includes psychodynamic psychotherapy, EMDR, neuroscience, climate-awareness, social justice, and contemplative-based trauma and resiliency training. My work predominantly focuses on survivors of traumatic experiences as well as challenges related to shame, self-esteem, racial and multicultural identities, and climate distress. As a climate-aware psychotherapist, certified in climate psychology and member of the North America Climate Psychology Alliance, I am passionate about understanding the immediate mental health impacts of climate related disasters and long term stressors of living with the reality of climate change over time. I believe that learning emotional resiliency skills with ways of motivating effective action and creating intentional moments of reconnection with the earth and all her inhabitants, feel essential to the wellbeing of our world. I speak English, Spanish and German fluently.
Sometimes words don't cut it. Are you feeling stuck, overwhelmed, or seeking a safe space to explore your inner world? Art therapy uses tools that take traditional talk therapy to the next level by giving you an embodied experience. The heart of my practice is believing people are their own experts. You are the ONLY you with your exact values, experiences, routines, heartaches, and desires. I want you to feel seen, foster a deeper understanding of your journey, and find answers and solace through your own innate intuition. If you're new to art therapy you may not be aware of how creativity can open new doors of understanding and connection. Sometimes we get stuck on a judgmental message from 1st grade that we aren’t “good” at artmaking. Well, I say forget that! You ARE inherently creative and it’s okay to heal using both the logical AND intuitive sides of your brain. You get to lead at your comfort level and I will authentically support you using tools and techniques (whether open-ended or more structured) to guide you. If you are seeking space to work through an issue you're having, improve self-esteem, cope with anxiety or depression, manage stress, deal with relationship or parenting issues, process trauma, or just vent, consider reaching out to me.
Are you tired of feeling stuck or overwhelmed? Do your insecurities and thoughts get in the way? Maybe you've tried everything you've been told to do, and it’s just not working. Let’s face it—college and young adulthood can be tough. But imagine if there were something that could make it easier. I help young adults, college students, and young professionals get out of their heads and start creating a life they love. Therapy can help you build confidence, overcome your fears, feel more connected, find your motivation, get organized, learn to navigate stress, figure out what you really want, and unlock your potential. In counseling, we will work together to identify your goals and get after what really works. I support with evidence-based practices, education, reflective exercises, mind-body techniques, creative activities, and brainstorming to help you find new ways of doing things. We will aim to treat your symptoms & map out a path for a more meaningful way of living. Having someone that you can trust with your healing process is essential, as it takes courage to change. Whether you are looking to start or continue your therapy journey, I’d love to be a resource. Please reach out for a phone consultation, or glance at my website to help you in determining if I might be the best fit to support your counseling process.