As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve y...
With over 20 years of clinical experience, my practice is currently focused on working with young adults struggling with a wide variety of issues such as anxiety, depressed mood, life transitions and life stressors, family and relationship issues, school and/or work/career issues and more.I work to help individuals navigate their emotional struggles. I am committed to providing compassionate and effective care within a supportive environment. My goal is to assist clients in making connections le...
I believe that at the core of our humanity lies the profound need for connection, and it's within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sess...
Hey, I’m Ambrosia Spaulding, a Licensed Clinical Social Worker (LCSW). I use evidence-based approaches like CBT, motivational interviewing, and strength-based interventions, customizing therapy to each individual with tailored treatment plans that align with your unique needs and preferences. With over 10 years of experience, I specialize in helping clients manage stress and anxiety, navigate relationship challenges, cope with addictions, and overcome depression, fostering growth and healing eve...
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I specialize in working with women who are dissatisfied with their life. You used to be happy and carefree and now are overcome with anxiety that is impacting your relationships and daily life. You might have some difficult things that have happened to you that you haven't processed yet. You might wish for better family relationships but are now realizing that you don't get what you need from them. You're feeling untethered and want to find your people. You want to create a life you want to wak...
I am a psychotherapist based in the Milwaukee area with extensive personal and professional experience in addiction and dual diagnosis treatment. I bring over 7 years of recovery experience into my practice and incorporate it when appropriate. I believe you already hold the answers to your challenges — my role is to help you uncover them, embrace them, and take meaningful steps toward the life you want. Together, we’ll explore your goals, clarify your priorities, and develop a personalized plan ...
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To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions...
Hello! My name is Morgan, and I am a Licensed Clinical Social Worker. Since starting my career in 2015, I have worked in community-based mental health, private practice, schools and hospitals. Since 2021, I have primarily worked in tele-health, so I am well versed in making virtual sessions as comfortable and productive as possible. Before becoming a therapist, I played college volleyball. When I think of the most difficult times in my life, transitioning from high school to college is near t...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
Our mission is to provide quality mental health treatment and psychological assessment services to individuals, couples, and families living in and around the greater Richmond area. We provide a creative, fun, and modern atmosphere for exceptional mental health treatment. We believe treatment should be customized to fit each client and we work in tandem with our clients to make treatment as enjoyable as possible....
If you are experiencing stress, anxiety, or self-esteem issues related to school or other life concerns, you are not alone, and I'm here to help! I am passionate about providing support for female college students (teens and young adults) to work through these issues and discover your ability to overcome the challenges you are facing. I believe you are the expert of your life and that therapy should be a place where you feel safe to explore, express, and enjoy yourself. Because of this, my ro...
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I work with clients with issues surrounding trauma and grief. I have a special interest in working with clients in the LGBTQIA+ community...
Welcome! I am Dr. Cary Johannes, a compassionate and dedicated psychologist with a deep passion for empowering individuals to overcome anxiety, stress of life’s transitions, unlocking their full potential. I work with students and women facing life transitions and concerns and people exploring their spirituality. I utilize a unique blend of traditional therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), and Solution-Focused Therapy, mindfulne...
Therapy can help you: -Set and maintain healthy boundaries -Identify and address the roots of anxiety in your life -Put yourself first -Feel more confident in yourself -Gain new perspectives -Tap into your “coping toolbox” (what's working for you now or in the past?) -Add more tools to your “toolbox”...
My goal is to create a space filled with healing, care, and compassion, where you feel safe and supported. Together, we’ll navigate the challenges of college life—whether it’s managing stress, handling homesickness, or finding ways to feel balanced. Sometimes, you just need someone to talk to in order to get back on track and feel at peace. My purpose is to support you so you can truly enjoy this time and feel confident about where you’re headed. Let's chat!...
I help college students cope with mental health challenges that get in the way of school and relationships. Having too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working ...
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...