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Experiencing anxiety can feel overwhelming and you may find yourself avoiding people, places and things in an attempt to manage your symptoms. You may find that your world is getting smaller and smaller and may feel like you are in a constant cycle of anxiety and a mix of other painful emotions. I would like to help you change your relationship with anxiety. Through collaboration, you can learn skills to help you face and manage your anxiety symptoms, so that you can live the life that you want ...
At Firefly Therapy Austin, we are passionate about helping people find their joy, reconnect with their authentic selves, and create lives that feel luminous. We help people by teaching hands-on coping skills for anxiety, depression, panic attacks, and relationship challenges. We also provide a safe space to explore your thoughts, feelings, fears, hopes, & dreams. Our team at Firefly Therapy Austin is committed to meeting you wherever you are on your path and guiding you with a variety of individ...
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Hello, I'm Kayla Bartlett, a dedicated Licensed Master Social Worker (LMSW) with a passion for helping individuals of all ages navigate life's challenges. With a background in child welfare and healthcare, I bring valuable experience in trauma and abuse, anxiety, depression, stress management, mood disorders, and more. Specialties and Approach: I specialize in Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Solution-Focused Therapy, and Mindfulness Therapy. These evidence-based ...
Ellie Mental Health in Central NW Austin, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. All our Clinicians work with young adults/college age students. College should be the time of one's life, but we know...
College life should be an exciting and challenging time. Becoming more independent and living away from home is a significant life transition. Enjoying this newfound autonomy while adjusting to college life can bring about a whole range of challenges, such as alcohol/substance abuse, academic stress, relational stress, neurodivergent issues, identity development, anxiety, social isolation, depression, trauma and many others. As a former Texas University graduate, former counselor of college stud...
Are you caught in a loop of asking yourself “was there something about me that made them treat me this way?” Or “am I being sensitive, overreacting, is it my fault?”. Sometimes it’s hard to make sense of our experiences in relationships. Therapy can offer a space for clarity, healing, and transformation. Along with learning how to create a felt sense of safety in relationships. In therapy we will learn to honor both the wisdom of your survival strategies and your desire for change. Therapy can...
Hello, I am Angel Smith a Licensed Masters Social Worker. I attended The University of Texas-at Arlington where I received my master’s degree in social work, and I am licensed in the state of Texas to practice. I have experience working with severe mental illness, children and families, autism, adolescents, at risk youth, LGBTQIA+, homelessness and substance use. I have compassion for working with individuals and families facing life adversities, I’m here to educated and provide support whil...
Hello and welcome. My name is Victoria, and I am a Licensed Master Social Worker dedicated to providing compassionate and empowering support. With a strong background in mental health, I create a safe, respectful, and empathetic space where you can feel heard and valued. I believe in your inherent strength and resilience, and my approach is designed to foster personal insight, address challenges, and explore new paths to healing. Together, we will navigate your mental health journey with purp...
Hi, I’m Odira, a Licensed Professional Counselor with over a decade of experience helping individuals create meaningful change in their lives. I see clients in-person sessions in Abilene, TX, and virtually or telehealth sessions across Texas. I specialize in addressing challenges like anxiety, depression, stress, grief, and relationship dynamics—issues many students face during their academic journey. My approach is person-centered, holistic, and eclectic, grounded in the belief that you are ...
I'm a Queer Therapist in Austin, Texas serving clients virtually to all Texans. I work with individuals and relationships (couples, polycules, friends, chosen family, etc). I specialize in working with sensitive LGBTQIA2S+ people with complex trauma histories. I am passionate about collaborating with people whose life experiences may be deemed unconventional, challenging mainstream norms. My work is relational and experiential. I show up authentically and guide my clients as they connect to thei...
My approach is warm, non-judgmental, and driven by curiosity. I am drawn to the big and small questions of life. I have a strong belief that the more you bring of yourself into the therapy space, the more profound our work can be. Every part of you and your experience is welcome. I take a non-pathologizing approach to therapy. You are more than your challenges - many defenses or problem behaviors were or are attempts to deal with or survive difficult situations. You might be aware of these alrea...
Hello, my name is Bailey. With a passion for helping others and a strong background in mental health, I aim to assist in navigating clients through any challenges or harder experiences they may have. I believe that creating a safe and caring space allows for clients to grow and find how their strengths can be utilized in many ways. I strive to ensure that each individual I work with feels supported and respected. In my free time, I enjoy staying active, exploring nature with my dog, and spen...
I specialize in working with female students who are struggling with anxiety or stress. Maybe you are noticing burnout and feeling a lack of interest in classes, feeling stressed with upcoming exams, feeling anxious making new friends, or feeling completely overwhelmed by the sorority system at school. College or graduate school is meant to be an experience of self-discovery, but you may find yourself isolating, worrying, anxious, or overwhelmed. The pressure to excel academically, anxiety o...
I believe in the power of connecting past experiences to the present, while honoring culture, identity, and interconnectedness. I view therapy as a space where you can express yourself freely, reflect on experiences & how they shape you, and make the changes necessary to explore & embrace your authentic self in order to be the person you strive to embody. People often say I have a warm, welcoming energy that make difficult conversations feel comfortable. I value finding moments to incorporate la...
Do you feel deeply, think a lot, and sometimes wish your brain had an “off” switch? Are you exploring your identity and looking for a space that affirms all of who you are—queer, neurodivergent, artistic, sensitive? Are you going through a big change—like starting college, coming out, or navigating independence—and feeling lost or unsure of your place in the world? Are you drawn to self-growth, even when it feels overwhelming or hard to quiet your inner critic? My practice may be a g...
Please visit my profile to learn more about my services.
Feeling overwhelmed, stuck, or just not like yourself? Whether you're dealing with anxiety, depression, relationship stress, or the feeling of never being “enough,” you don’t have to face it alone. If you’re navigating cultural expectations or life transitions, I’m here to support you. I’m Zarina (she/her/ella), a bilingual Latina therapist in Texas, offering culturally affirming therapy in both English and Spanish. I specialize in helping BIPOC, Latinx, Spanish-speaking, and LGBTQ+ clients...