Therapists for college students near Pittsburgh, PA

You're tired of putting yourself out there and not finding your "person". You've tried multiple therapists but just can't seem to connect. And without that connection, opening up and really digging in is hard. So you remain stagnant. You want to feel safe and supported, but also want someone to finally be blunt with you about what may be holding you back--and what may actually HELP. You're tired of merely surviving--you want to FINALLY feel like you are living authentically and truly thriving. You want someone to challenge you to step outside of your comfort zone, but also make this shit a little less scary. I use humor and laughter, openness and authenticity, and most importantly, foul language, to create a safe, explorative environment where we can really dig into what has been holding you back--together. I can be direct and to the point, and sometimes a bit crass and unconventional. But I will also be your strongest advocate and biggest cheerleader. What I love most about what I do is being able to walk alongside someone who is finding their own way, and being able to witness just how resilient our spirits can be. Asking for a little help isn't a sign of failure--it's a sign of courage. And a sign of a badass who refuses to get in their own way. Reach out to see if we may be a good fit! Let's do this! Open Space CCW is a LGBTQIA+ and relationship minority affirming group practice whose mission is to help people move from merely surviving their lives, to truly thriving.

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Are you feeling anxious? How did I get this stressed? What happened to my self-confidence? These are questions many people ask themselves. You're not alone! I have gone through my own healing journey and can help you in your journey towards self-love and compassion. I believe that we can learn to be compassionate towards ourselves. Let’s get to work!

I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. While my private practice setting is refreshing and tranquil with views of trees and birds, I currently only offer tele-health, accessible from the comfort of your own home or office. A mindfulness practitioner since 1986, I began developing the application of mindfulness for specialty disorders in 1997 for clients (anxiety, panic, Attention Deficit Disorders, concussion, Parkinson's, Multiple Sclerosis, and other cognitive and neurological disorders). This work has been highly successful and rewarding. I am a warm and caring professional who spends the time required with each client. I am a certified Mindfulness-Based Stress Reduction teacher and ordained by Teacher Thich Nhat Hanh. I offer neuropsychological assessment of learning and attention disorders for children and adults and day long mindfulness workshops and groups. Neuropsychological and Academic testing does accommodations is currently suspended until further notice due to COVID-19.

East End Therapists provide counseling support for teens and adults struggling with anxiety, depression, trauma, grief, loss, and life stressors. Both individual and couple’s therapy are offered. We have therapists trained in multiple modalities including EMDR, Cognitive-Behavioral Therapy, Gestalt, and mindfulness techniques. Creating a comfortable, helpful, and beneficial experience for our clients is important to us.

Change is scary, and navigating change can be easier with the help of an effective support system! The most important part of being in therapy is having a trusting relationship. Whether it is life decisions, mood changes, life changes, I am here to help each step of the way. Perhaps you're seeking support in making that big job decision, managing overwhelming emotions, or just navigating life in general. I am open to working with all individuals, but do enjoy the work that happens with high school and college students! I have spent five years working in a community mental health setting, where issues varied greatly, with vast experience with depression, anxiety, health issues, ADHD, relationship issues, and self esteem. I work from a person centered perspective, but always open to expanding. I've assisted clients in getting connected to appropriate resources when needed. I work from a very client centered approach, as this is your treatment and I want you to get the most of it! If you feel as though you need support and guidance, I am open to free fifteen minute consultations to see if we would be a good fit to work together!

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Over the past 30 years I’ve developed a psychotherapeutic approach that integrates psychoanalytic principles with insights of Eastern mindfulness traditions. Having trained, taught, and worked in various college counseling centers in Pittsburgh for many years, I’ve focused my private practice on the mental health concerns of young adults, including struggles with depression, anxiety, gender identity, sexuality, family, relationships, and acculturation.

My individual practice is made up of college students who are in college or soon to be transitioning into the real world. My model is CBT , but tailor sessions to the needs of each individual. Some students might need hands on direction , while others just a supportive and safe place to share and have someone listen. I feel I provide a comforting and safe environment . I love to focus on mindfulness tools to help with stress and time management.

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Hello! I find therapy to be a safe space to explore your life and find empathy for yourself. I am passionate about working with the LGBTQ+ community as a member of the community myself. I lead most of my sessions with care and empathy, focusing on empowering you to achieve the goals you create in our work together. I focus on issues such as life transitions, depression, anxiety, trauma, identity, and sexuality. Whether it's your first or fifth time in therapy, I meet you where you are, listen to what you need, and collaborate with you to discuss what healing can look like for you. At my practice, Elements Counseling and Wellness Spa, we also offer a variety of holistic care options that are often discounted for clients such as massage therapy, cold plunge, saunas, HALO salt cave, yoga classes, reiki, and much more. If you are interested in a more holistic healing approach, this may be the space for you.

Please see www.drramirao.com for more information! Office hours are by appointment, M-Th and Saturday.

Having worked as a college success counselor, career coach, and academic coach, I can help college students with a variety of common concerns that they often bring into therapy. I have a great deal of experience working with college-aged clients from a wide variety of backgrounds. I specialize in working with adults struggling with self-acceptance, gender expression, sexual identity, and relationship difficulties, as well as depression, anxiety, stress, life transitions. I approach therapeutic work with a focus on developing a caring, honest, accepting, and unique counseling relationship with each client.  I encourage clients to develop a strong curiosity about their internal emotional worlds, while empowering them to find the strength and self-compassion within themselves to delve deeply into therapeutic work.

Life can be stressful and overwhelming; so can reaching out for therapy. I’m here to create a welcoming and safe space, where you can heal, grow and develop a deeper understanding of yourself. Through greater awareness, we increase our choices in the world and find more joy and fulfillment. I help clients explore and process emotions, find their voice and improve their relationships. My approach to therapy focuses on creating a strong relationship with each client. If you are looking for a therapist who offers a warm, caring and nonjudgmental approach, I may be the right fit for you. I feel passionate about the therapeutic alliance and believe it is integral in helping you become your more authentic self and meet your goals. I specialize in working with people who've experienced trauma, are going through life transitions and are struggling in their relationships with themselves or others. While we often come to therapy when we are feeling lost, disconnected or dissatisfied, I believe you can leave feeling more joy, happiness and connection. I welcome the chance to work with you.

I’m a Masters level clinician, Certified School Counselor, and a Certified Advanced Alcohol and Drug Counselor. I have been working in the field for the past five years and have experience working with adolescents, adults, and families. I assist those who experience(d) anxiety, depression, mood disorders, grief and loss, and relational concerns. I understand that transitions can be difficult and education is STRESSFUL. I would be happy to assist you with emotional regulation, coping skills, and any other assisting you may need.

Welcome! I enjoy working collaboratively with folks to identify new coping skills, process difficult emotions, memories, and thoughts. My clients often are adolescents or young adults seeking assistance with social anxiety, stressful life transitions, depression, gender identity, sexuality, relationship and/or family conflicts.

Hi. I am glad you are on this journey to feel like yourself again. We have a variety of clinicians with different specialties, though we are all focused on growth and recovery - no matter where you are starting. We look forward to hearing from you. Lorie, our client care manager will return all emails or phone calls and get you set up with someone ASAP. Depending on your availability, we may even have appointments as soon as this week!

Online therapy in 29+ states (listed on my website) and in-person in Pittsburgh. I help students learn to relieve stress, manage anxiety, and feel less overwhelmed in their lives. College is a time of intense growth and stress, all at the same time. Over-thinking, social anxiety, relationships, and transitions are common areas of focus. I have additional certifications in Treating Anxiety, Grief, and Life & Spiritual Coaching. I offer flexible scheduling and personalized attention. We work together to address your needs, with a schedule that fits your busy life. To see more about me, visit my website: www.drnataliebernstein.com or Instagram: @dr.nataliebernstein

Do you feel your life is lacking meaning and fulfillment? Are you feeling unmotivated and low energy, making it difficult to get what you want out of your life? Do you often feel anxious and distracted? These symptoms are common and natural to feel in the fast paced and productivity-driven world that we live in, but this does not have to be our reality. In gaining awareness into our automatic behaviors and thoughts, taking on different perspectives, and some coping skills, we can take back control of our lives. I'm Josh (he/him), and I bring a wide range of skills to the therapeutic relationship. Ranging from non-directive Existential Therapy, to skills based Cognitive Behavioral and Dialectical Behavioral Therapy, I am equipped to help you identify where you can make changes in your life. My therapeutic style prioritizes a relational and conversational approach. My therapy personality is described as laid back, accepting, and collaborative. I value working alongside you to discover underlying patterns that may be preventing you from living a more fulfilled life. As the client, I trust you to guide me in where you want to go, identifying the parts of your experience that you are wanting to change.

Please visit my profile to learn more about my services.