Therapists for college students near 19122
Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating anxiety, depression, PTSD, relationship conflict, grief and addiction. I am flexible in adapting my therapeutic approach to support your unique needs. Solution focused therapy, mindfulness based stress reduction, cognitive behavioral therapy and psychodynamic therapy are the core tools I utilize to promote your well-being.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
Please visit my profile to learn more about my services.
Seeds of Hope provides treatment for adults of all genders with all eating disorders, including anorexia, bulimia, binge eating, and ARFID. We take an individualized approach for our clients and help them heal their relationship with food, body, and mind. If you suspect an eating disorder in yourself or a loved one, contact us for an evaluation.
Are you bothered by constant worry about classes, relationships, money, or looming life decisions? Negative thoughts about yourself that just won't stop? A racing heart, exhaustion, or trouble eating or sleeping? Disturbing memories that recur? Life may feel overwhelming, but greater peace is possible, and I'd be glad to help you get there. With specialized training in treating anxiety, grief, and trauma, my goal is to empower you so you can get back to feeling more like yourself. The thought of opening up about your struggles to someone new can feel scary, and I get it. I provide a comfortable, supportive, judgment-free space where you can be who you really are, begin to see your life in new ways, and move towards being the person you want to become.
Therapy is a space where you can build awareness about yourself and learn to navigate challenging obstacles in your life. It is a mechanism that can enable you to identify areas for improvement, develop strengths and foster personal growth. My ideal client is someone who is open minded and willing to engage in the therapeutic process. I have experience helping clients who struggle with anxiety, depression, substance use, motivation, serious & persistent mental illness and interpersonal and work-related stressors.
I work primarily with college students and young adults experiencing anxiety, OCD, perfectionism, and general life stressors. I have many years of experiencing working at different universities in the Pittsburgh area, which is helpful to my work with students as I am particularly knowledgeable about resources, common stressors students at each school experience, and how best to navigate university systems when you are struggling emotionally. I am experienced in supporting international, BIPOC, and LGBTQIA+ students. I have a warm, conversational style, and am adept at helping students gain skills and discover tools for managing their emotional struggles at the pace that works best for them.
Please visit my profile to learn more about my services.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
Bee-You Counseling is a mental health practice that supports women who identify as neurodivergent or struggle with trauma. All of our therapists are virtual and provide affirming care. We believe that your lived experience and guidance should always be central to the therapy process. Let's chat about how we can best support you with a free 15-minute free consultation call with one of our therapists.
Suhadee Henriquez, LCSW, ACT is a bilingual LatinX with multi-state Active LCSW Licensed NY/NJ/CA/PA/MA/CT Clinical Social Worker/ Psychotherapist and Retired Commercial Airline Flight Attendant with over 24 years of global flying experience encountering and interacting with a large diversity of cultures and populations and currently maintaining a Private Psychotherapy Practice. (Multicultural CBT-DBT, llc. / The Flying Psychotherapist). Suhadee (Su) specializes in helping individuals with fear of flying, anxiety disorders, mood disorders, and personality disorders, including Borderline Personality Disorder (BPD). In addition, she has extensive expertise in helping those struggling with relationship difficulties, perfectionism, procrastination, chronic pain, disordered eating, substance abuse, hospice end of life of humans and pets, and suicidal and non-suicidal self-injurious behaviors. She has vast experience in working with individuals from a multicultural background as well as the lesbian, gay, bisexual, and transgender (LGBT) community. Suhadee (Su) was intensively trained in Dialectical Behavioral Therapy (DBT), a treatment that combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness. Proudly, she was one of the founding clinicians of the first Spanish-Speaking DBT Program in the United States at Harbor-UCLA Medical Center, and is currently the Coordinator of International Spanish DBT Programs across the world. Ms. Henriquez has been directly trained by Dr. Edna Foa, the architect and creator of Prolonged Exposure (PE), an evidenced based treatment model for Post-Traumatic Stress Disorder (PTSD), as well as Melanie Harned, Ph.D, creator of DBT for PTSD. In addition, Ms. Henriquez is experienced in providing Cognitive Behavioral Analysis System of Psychotherapy (CBASP) for chronic depression, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Family Connections and life skills (addressing problems associated with life stages, e.g. career, college, etc.). You can find me online at www.multiculturalcbt.com
Are you feeling stuck? Or perhaps you are struggling with difficult emotions, distressing thoughts, or a sense of disconnection from yourself and/or others. Are coping skills that worked in the past failing to make a difference or are now part of the problem? I believe that therapy can provide a unique space to work through difficult life experiences. My goal is to provide you with a safe, supportive, collaborative space that fosters long-term change by helping you understand the underlying thoughts, feelings, and behaviors that get you off track and develop the skills to manage life's challenges. We all have the ability to cultivate a meaningful life, one informed by your values and the things that matter. My approach is grounded in evidence-based treatment modalities including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I integrate mindfulness, positive psychology, biofeedback, and humor in my approach to treatment.
We are an Integrative Therapy Practice. Clients often face emotional, mental, and physical challenges in their lives. To better prepare them, we often incorporate a combination of traditional and emerging practices. This integrative therapy strives to promote healing by creating both a healthy mind and body. Our licensed professional counselors use this approach in helping clients manage the strong emotional and physical stressors that interfere with their relationships at home, work or school. In addition to our counseling services, some of the tools we recommend in our therapy include massage, yoga, meditation, and diet. Our clinicians provide both in-person and telehealth sessions.
Are you struggling with anxiety? Feeling stressed? Having trouble in your relationships? Having difficulty coping with change or loss or grief? I help people who are struggling with change, anxiety, and stress to better navigate these struggles and manage their emotions and thoughts more effectively. I also help people who are having issues in their relationships to better navigate their relationships and improve their communication skills. When people have had a loss and are experiencing grief, I help them process their emotions and thoughts and help them find meaning. I can help you, too.
At Unleashed Counseling, we lean on the healing power of nature and the mind-body connection to help you overcome anxiety and enhance self-compassion. We use practices such as play therapy (with Benji the Therapy Dog), walk & talk therapy, and art therapy, to create a gentle, joyful atmosphere in the counseling room. We create a safe space where we can celebrate you and your desire to grow. We specialize in treating anxiety, depression, addiction, and eating disorders, as well as the trauma often rooted underneath those concerns. Together, we can explore practical and efficient ways to manage stress, achieve goals, and create a happier, more fulfilling life. We can help you feel like yourself again.
Please visit my profile to learn more about my services.
College can be a wild mix of freedom and stress... with friend drama, missing home but wanting independence, figuring out what you want to do with your life, financial pressure, loneliness when friend groups shift, and the everyday weight of adult responsibilities starting to pile up. It’s a lot to carry, and it makes sense if you’re feeling stuck, anxious, or unsure how to handle it all. And then, when you’re finally ready to reach out for support, finding a therapist can feel like another full-time assignment. Scrolling through endless profiles feels a little like online dating... you’re reading way too many bios, everyone sounds kind of the same, and you’re left wondering who you’ll actually click with. Add in the stress of costs, schedules, and trying to figure out if they’ll really get what you’re going through, and it’s exhausting before you even start. My goal is to make that step less overwhelming and give you a space where you don’t have to perform, pretend, or have it all figured out.
I am a licensed psychologist with experience and a passion working in college mental health. I am passionate about working with undergraduate and graduate students, first-gen students, and students of color. I am a generalist, but have focus areas in depression, anxiety, grief, relational distress and trauma, and sexual wellness. I provide culturally responsive and identity affirming psychotherapy services in-person and via telehealth.
Our goal is to empower individuals, couples, and families to overcome life’s challenges and to achieve their goals. Our experienced therapists will work with you to find new ways to manage emotional or relational stressors that are impacting your ability to be your most confident and powerful self. We believe in a collaborative approach where you as the client are in the captain’s seat, and our therapist acts as your compass, guiding the way to achieving the healthy and vibrant life you deserve. We can’t wait to meet you!
Life can be messy sometimes and everyone needs caring, effective guidance to support them through difficult times. I'm here to help with effective tools, strategies, and skills to reduce anxiety, reduce depression, and help you get through difficult life challenges. Everyone is welcome here. This is a safe space for everyone where all backgrounds and beliefs are accepted. Please feel free to reach out for a free 15 minute consultation to learn more. You can also visit my website: firefly-counseling.org.