Therapists for college students near 19104

I often work with clients who have anxiety or depression about school or work or relationships. They may have relationship problems with friends or romantic partners or struggle with social anxiety or school performance anxiety. Some of my clients are dealing with divorce or are couples trying to work through issues in their relationships including poor communication or affairs.

Do emotions hit you like a tidal wave, or are you often stuck between feeling like you’re “too much” or “not enough”? Maybe you’re struggling to understand who you are or feel numb and disconnected from the world around you. Despite your best attempts at supporting yourself, are you still feeling stuck, anxious, and lonely? I can help you move towards a more peaceful and fulfilling life. As a therapist, I aim to help you understand your emotional patterns, strengthen your relationships, and feel more anchored in yourself. I work best with people who are seeking a cohesive sense of self, especially those who experience intense emotions, identity challenges, and the impacts of trauma. Much of my clinical experience has been working with college aged individuals. I have an affinity for working with neurodivergent individuals and members of the LGBTQIA+ community. My primary orientation is psychodynamic therapy. I also utilize Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and hold advanced training in the Flash Technique. My clinical interests include codependency, C-PTSD, anxiety, depression, relationship issues, body image, and disordered eating. I am Poly/Kink affirming and my approach aligns with the principles of Health at Every Size (HAES). In our sessions, we will explore how early experiences and relationships have shaped how you see yourself and others. I believe that true healing happens in the context of a safe and authentic relationship with a shared sense of purpose. My approach is collaborative, open, and direct. Together we’ll create a space where you can learn to unmask, explore, grow, and connect with your true self.

I specialize in working with university students and can help with struggles including anxiety, depression, emotion regulation, OCD, borderline personality disorder, adjustment disorders and relationship issues. My work is genuine and authentic and I use evidence-based practices such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP) tailored to your needs. If you would like to schedule a phone consultation and discuss your therapy needs, please email me at drvinerpsych@gmail.com. I hope to hear from you soon!

People come to treatment for a variety of reasons. I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of stress, pain, behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted.

The families and students who thrive in my practice often arrive seeking support for the very real challenges they face—challenges that can feel isolating, overwhelming, or misunderstood in other settings. Many of my clients are navigating: Autism and the need for a more affirming, strength-based approach that values neurodiversity. ADHD and the daily push-pull of focus, impulsivity, and emotional intensity. The lingering effects of trauma, where safety, trust, and connection need to be rebuilt. Executive function struggles that impact school, home routines, and relationships. Emotional regulation challenges, especially when big feelings lead to big reactions. A deep desire to improve family communication, but feeling stuck in old patterns. What they share is not just the presence of these challenges—but also a commitment to change, a curiosity about their own growth, and families who want to better understand and support one another. In our work together, we don’t just manage behaviors—we build insight, confidence, and skills. We make space for emotional expression, teach tools that empower independence, and strengthen co-regulation and communication across the whole family system.

I specialize in working with individuals in their 20s and 30s who are experiencing challenges in their lives or just trying to understand themselves better.

Being a student is a tough time of transition. There are alot of feelings that are swirling around, along with having to "stay on top of all of your academics and/or sports". For many students, it is the first time living without parents/guardians. You have to deal with faculty, and manage expectations from others as well as yourself. College life can be fun, but at the same time very stressful! Sometimes the stress causes other problems to pop up that you have not had to deal with before, or perhaps you did, but on a manageable level. Counseling can be an opportunity to talk through alot of these frustrations, and challenges. It can be a time to also find out about other resources in the world that can be helpful. Either way, it is YOUR time to figure out what would be helpful, and to get it! Reach out to Rays of Hope, we are eager to assist you during this time! PLEASE NOTE: I ALSO have office hours in Bala Cynwyd, Pa. which is right outside of Phila. near City Line Avenue.

Seasoned psychotherapist with nursing, psychology and social work back ground. I work with you to guide you on your journey to meet YOUR goals. Please visit my website (michelle kindt.com) and my Facebook site (Michelle Kindt RN, MSS, LCSW ) to learn more.

Lydia obtained their masters in School and Mental Health Counseling at the University of Pennsylvania, and is currently working toward licensure. They have experience in working with LGBT adults and adolescents, the BIPOC community, and other marginalized identities. Lydia’s therapeutic approach primarily revolves around Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Counseling and they will implement techniques that best cater to their clients’ needs. Lydia’s values are informed through a lens of intersectionality by evaluating how structural oppression affects different minority groups. As a result, they promote radical self-love and acceptance as a form of resistance against oppressive systemic structures. You can find Lydia enjoying their free time tending to their plants, spending time with their cats, and playing video games.

Starting therapy can be a wonderful opportunity to learn more about yourself. Therapy can also come at a time in your life that feels most difficult and challenging. My goal is to assist, encourage, and teach my clients how to reach their full potential. I tend to work with clients who are facing anxiety, depression, relationship issues, and various life adjustments. I feel that I am a positive support for those who find themselves in a time of their lives they may be looking for some extra help. Therapy can guide you into a better direction of life that you are hoping for, and I am here to help!

Are you a college student feeling exhausted by life’s stressors? Are you feeling anxious and depressed from all of the challenges that life seems to be throwing at you, both past and present? Are you worn down by relationships that feel more draining than they do fulfilling? You don’t have to face it all alone. You deserve support, and I am here for you! I am so excited to connect with you and be a part of your therapeutic journey! My underlying goal for therapy is to create a collaborative, safe, non-judgmental, and open environment. You are the expert of your story, and I am here to listen.

I believe that therapy is collaborative process between the client and the therapist which assists in resolving client's specific needs and concerns, and enriches the overall quality of the client's life beyond just problem solving. I truly enjoy working with young adults that are going through life's transitions, whether is be: moving away from home, attending college, exploring new relationships, managing stress and anxiety. I also can assist with depression and feeling overwhelmed, family conflict, self esteem, unresolved trauma, grief/loss, and management of daily life stressors.

Please visit my profile to learn more about my services.

Going to college is the hugest leap you may ever take! It is the end of childhood and the beginning of adulthood, all starting with leaving everyone and everywhere you've known for 18 years and finding yourself in a new, strange place, away from your friends, your family, your pets, your school and your stuff that all gave you comfort. You have to learn how to DO college, make new friends, study for college exams, write excellent papers, focus on preparation for a lifelong career, negotiate sexual situations, plentiful drugs and booze. It is exciting and amazing and anxiety producing and overwhelming at times. Problems DO manage to follow you to college, like focus or learning issues, family dysfunction, reactions to STRESS! Therapy is helpful in being able to talk through all of these experiences and feelings, strategizing to get a better sense of control. We specialize in reducing anxiety, depression, panic disorders, social anxiety and shyness, study inhibition, relationship issues, eating disorders and STRESS! All sexual orientations and ethnicities welcomed.

I believe that therapy should set you up to live real life, so I’m all about helping my clients develop coping skills to deal with life’s stressors and challenges. Let’s be honest - fixing all of your problems isn’t very realistic, is it?? I also emphasize being realistic about how our minds work. How many times have you had an unpleasant thought or emotion that you tried to banish from your mind once and for all, just to notice that the thought or emotion came back? That’s why I work with clients to change their relationship with distressing thoughts, emotions, and symptoms instead of trying to avoid or change them. I support my clients in recognizing that as long as we don’t let distressing thoughts and feelings overpower us, we are free to make choices that add up to create a fulfilling life. My therapeutic style is very collaborative and inquisitive. I believe that therapy is a group project between my client and me, meaning that it is important for clients to be engaged in therapy and apply what they learn in therapy to their own lives outside of session. I’m the type of therapist that asks open-ended questions to help my clients make connections between their past and their present lives and between their internal experiences and external environment. Therapy is a long game, so to speak. I believe in the importance in supporting my clients in taking their time to build better understanding of the self, as well as learning helpful coping skills. We’ll go at your pace - there’s no rush!

ReCoverYou Collaborative Counseling, LLC provides Telehealth Therapy serving the African American & Muslim community to empower individuals to reclaim their lives and achieve lasting well-being through accessible and convenient telehealth services for addiction and mental health, freeing them from the burden of transportation and childcare costs, mobility and time constraints, and enabling them to overcome their struggles and thrive.

I’m a licensed professional counselor offering Telehealth video services for clients in Pennsylvania. The most important part of therapy is the relationship between you and your therapist. You deserve to have a safe space for you to work through your difficulties and emotions and to feel comfortable with the provider you are working with. I utilize skills from cognitive behavioral therapy, unified protocol, dialectical behavior therapy, exposure work, mindfulness, and relational therapy. I am passionate about helping others work on themselves. I specialize in working with issues including depression, eating disorders, anxiety, trauma, life transitions, and peer relationships. I fully believe that us working together to address your difficulties is the best approach and that humor also has a healthy place in therapy. I offer a free 15 minute consultation to see if we could be the right therapeutic fit for you.

I use a traditional therapeutic modality (cognitive behavioral) in conjunction with a Mindfulness based approach. Clients learn to self regulate emotions as they learn to achieve their personal goals. Life will become more meaningful and fulfilling when the individual aligns with a purpose that feels authentic and valuable.

Trauma Healing takes time and patience, and for a lot of us with Complex Trauma, this may be something we continually manage as life ebbs and flows. However, it doesn’t have to be a life-long pattern of pain and feeling constantly dysregulated. I invite you to feel within that fear/ anxiety/ dysregulation and make meaning from it. I support folx to heal deep emotional wounds that come from past anxiety, trauma, stress and help them hone-in on their inner experience as a means to gain insight. I offer individual sessions in person and via telehealth (please inquire about current COVID protocols and if in-person sessions are currently being held). My general goal for folx is to help them identify what they need so that they are able to continue on their healing journey, eventually, without my support. I do this by helping you to cultivate self-awareness and expose you to a variety of coping skills. I am LGBTQIA+ affirming, anti-racist, anti-fascist, and inclusive in my approach.

I use a humanistic, person-centered approach, utilizing a trauma-informed perspective. I strongly believe in the counselor-individual relationship, and feel a person's experiences influence their outlook and approach to the world. Through this approach, I feel individuals have the potential to grow if they have the support and environment to do so.