People I work with sometimes use "anxiety," "depression," or "trauma" to describe their lives. But often, words like heartache, worry, or dread seem to more fully capture their experience. Some feel under tremendous pressure, deeply isolated, resentful, or chronically misunderstood. Others - empty and drained, like they had lost or given up on something important. Many have been frustrated or confused, asking themselves, "why do I keep doing this?" or "how did I end up here again?" And some folk...
See my website for practice introduction https://www.coldmountaincounseling.com/...
Are you looking for a space to process anxiety, trauma, or other life events? I enjoy working with those who are living with ADHD, have experienced trauma, or have anxiety. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session. I am a Certified Clinical Trauma Professional and bring a trauma-informed approach to therapy. I integrate psychodynamic therapy, cognitive behavioral therapy, and holistic therapy in my work. We will work together to achieve ...
Mental Health Matters is more than a private therapy practice, it's a catalyst for change. We believe that personal growth is a lifelong journey with a powerful impact on you and the world around you. To support you on that journey, we've created a space for you to explore your goals and uncover the strength that is already within you. We offer diverse therapeutic approaches, personalized treatment, and ongoing support resources. Whether you're seeking short-term solutions or long-term guida...
College can be a simultaneously exhilarating, yet terrifying time in life, identity, relationships, future and more. I'm here to help you sort through it all. Let's work together to help you create and enact your best life: whatever that means and looks like to you! As your therapist, my goal is to create a comfortable space to help you work towards your goals. I offer online video therapy through a secure app that you can use from anywhere. Reach out for a free consultation call or video de...
My name is Maryrose (she/her). I grew up in Reading Pennsylvania and am blessed to call Philly my home. As a woman, a highly sensitive person, and a chronic illness survivor, I let my lived experiences of grief, healing, and transformation guide my work with you in your quest toward greater wellness. With experience serving young adult clients and a background in yoga and meditation instruction, I draw on a holistic approach to support your whole being in moving through life's challenges with m...
My experience on the other side of the 'couch' has shown me that real change is possible when you make your mental health a priority. It takes courage to ask for support, and you don't have to face life's challenges alone. Therapy provides a safe, supportive space for you to share and process what you’ve been carrying. In our sessions, I’ll use strengths-based approaches, insight-building techniques, and various therapeutic modalities to help you gain a deeper understanding of yourself and achie...
LSW | Licensed Social Worker (In supervision toward clinical licensure) Being a human is hard sometimes, life is full of ups and downs. I believe we all have personal strengths and resilience to navigate those ups and downs. I primarily use a person-centered model; this model will focus on your strengths and build upon those strengths. Our work together will be goal oriented to help navigate life’s challenges. These goals will be attainable and manageable. My goal is to develop a working rela...
Can you imagine what it would be like to turn the volume down on your anxiety? Anxiety is an essential part of our lives — it can keep us safe, healthy, and motivated. However there are times when our bodies can start to feel anxious, or we can be flooded with anxious thoughts and the worry is no longer helpful to us. If anxiety and anxious behaviors have started to feel like they are taking over your life, then you are in the right place. My approach is grounded in a collaborative, client-cente...
As a therapist, I encourage you to bring the “messiest” parts of yourself into the room during our sessions. I strive to create a safe, yet empowering space for all my clients, especially for those who hold marginalized identities in our current socio-political climate. My approach to therapy can be described as relational, person-centered, feminist, and trauma-informed. I let you set the pace of treatment and help you build confidence in your innate abilities to persevere and heal during diffic...
Hello! Much of my training was devoted to working in college counseling centers such as the University of Pennsylvania, MIT, and others. I primarily meet with young adults, including college students, graduate students, and the international student population in general. I also have niche experience working with all types of medical professionals. I would look forward to hearing from you....
What does therapy mean to you? What makes it so beneficial? How many thoughts, feelings, expectations, questions are you noticing as you take the first step in finding the “right” therapist? You are not alone. Therapy is a collaborative relationship in which I cultivate an open and non-judgmental atmosphere to equip you in facilitating change, fostering vulnerability, and promoting a rich and meaningful life. Whether you want to work towards specific life goals, change, or stressors including co...
I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, relational, humanistic, strengths-based, trauma-informed, and transparent approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make your life most meaningful for you. We will work together toward resolving life chal...
I help people find fulfillment and answers as they move through college and on to post-college life. It is a unique time. Changes in social life, feeling a part of something bigger or not, family dynamics, and/or figuring out work can be tough. You might know you're not happy, but you aren't sure what's got to give. You might have mixed feelings as you see graduation getting closer. You don't have to figure everything out alone. Therapy can help. I deeply respect the unique lives of the individ...
At Truth Center for Health and Healing we've learned the importance of the connection with ourselves and the relationships around us. Often times, feelings of depression, anxiety, and difficulties within relationships are triggered from previous experiences/ traumas that cause us to be “stuck” in unhealthy patterns of living. We believe in connecting with each client through exploring their current living patterns that have them in unhealthy relationships, making poor decisions and/or struggl...
Navigating academic pressures, exploring identities, and experiencing new and changing relationships can be daunting amidst broader systemic challenges and the current sociopolitical climate. The fear of being met with invalidation and lack of understanding when seeking help is real. I am dedicated to providing affirming, warm, authentic and culturally responsive care, meeting you where you are to help you address your therapy goals. Together, we'll explore your healing journey through a...
Life is hard. I provide a safe space for people to sort through often confusing thoughts and feelings as they navigate life's challenges. Feel free to visit my website at drjanethope.com to learn more about my approach to therapy....
Offering in-network therapy to Princeton University students based in Pennsylvania! Out of network with all other colleges and universities. Sliding scale available. I offer psychodynamically-, relationally-, and somatically-oriented psychotherapy treatment for individuals, couples, and families— adults, elders, and adolescents of any and every background are welcome. I have extensive specialized professional and personal experience working with queer & trans, neurodivergent, (dis)abled, BIPO...
I have been practicing since 2015 and would describe my therapy style as person-centered. I fully believe that clients should lead their treatment and focus on being non-judgmental and supportive to help clients meet their desired goals. Because my therapeutic background is in marriage and family therapy, I heavily believe that our family dynamics and relationships can greatly impact who we are and how we see the world, and will often explore these dynamics in treatment. I'm a therapist with ...
The Pennsylvania Counseling Cooperative is a worker-cooperative group practice that provides individual, family, and marriage counseling to residents of Pennsylvania....