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With over 25 years of experience at Gateway to Solutions, we offer a wide range of therapeutic and coaching services. GOAL-ORIENTED PSYCHOTHERAPY, CAREER COACHING, COLLEGE ADVISEMENT, MEDIATION, AND FAMILY PLANNING. For the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, famili...
I bring warmth, understanding, and real-life perspective into the therapy space. For over four years, I have worked with young women navigating anxiety, relationship stress, family dynamics, life transitions, and the lasting impact of past experiences. My approach is rooted in psychodynamic therapy, which means we gently explore the patterns and emotions shaping your present so you can better understand yourself and create meaningful change. I strive to create a space where you don’t have to ...
I work with young adults facing challenges such as depression, anxiety, obsessional thinking, mood disorders, and relationship stress. As a DBT-trained therapist, I integrate acceptance and change strategies to help clients achieve their goals, deepen self-understanding, and develop practical skills to navigate the toughest of days....
You’re a strong, successful individual who puts in hard work to maintain your endeavors! Everyone looks up to you- you are resilient, go getter & just bad ass at everything you do, it makes you feel amazing! However, at times you feel overwhelmed with pressured expectations of society or your immediate circle- you feel deeply saddened behind closed doors-sometimes anxious & just need someone outside of your circle to share these hindering feelings. These challenges don’t have to define you, we c...
Are you navigating a challenging life transition or seeking personal growth? My aim is to provide a safe and non-judgemental space, as we work together to address any challenges you may be facing. We'll move at your pace and identify a plan that resonates with you. I'm available for some evening and Saturday sessions as well. I provide sessions in Spanish as well if needed....
My goal as a therapist is to provide a safe, supportive, empathetic and non-judgmental space to help people explore and overcome life's challenges while feeling seen and heard. I highly value building a strong therapeutic alliance based in authenticity, understanding, and respect as a foundation to the therapeutic process. I have experience working with individuals experiencing anxiety, depression, PTSD/complex trauma, interpersonal relationship difficulties, life changes and transitions, and ot...
My name is Zoe, and I am a Mental Health Counseling trainee at Taproot Therapy in NYC. I am passionate about providing culturally sensitive and neurodivergent-affirming mental health care. I believe that my clients are the experts of their own lives, and with my support, we can explore their identities, build self-esteem, and create a life narrative you are proud of. Therapy is a collaborative process, where you will experience transparency in our working relationship. If you are unsure of wh...
Please visit my profile to learn more about my services.
I have over 14 years of clinical experience. I have worked with an array of clients over the years which include focuses in anxiety, depression, substance use disorders, and crisis stabilization. My goal is to create a safe space for my clients on their journey to personal growth and healing. I believe that everyone's story is unique to them and will develop a personalized approach for each client using evidence based treatment. I want clients who are feeling stuck to be able to have a pla...
I believe that the therapeutic relationship between therapist and client is essential to quality care. I understand the hesitations and fears that can arise when beginning therapy and choosing to bravely explore your emotions. My approach is grounded in compassion, honesty, and authenticity. Humor can be found in my sessions when appropriate while also drawing on mindfulness techniques. I am a trauma-informed therapist that specializes in eating disorders, disordered eating, body image concer...
I have always been passionate about the wellbeing of people’s lives and have a strong desire to make a positive impact. I help my clients to find healthy perceptions of themselves, their environment and approach professional, family and personal relationships through a positive lens. Embarking on a therapeutic journey can promote a plethora of emotions with the most common one being fear but, please rest assure I am here. Through my work experience I have acquired the skills necessary to provide...
Amidst the excitement of New York, it can be hard to find a center. Always pursuing the next gold star, accolade, or opportunity can leave you feeling anxious and unfulfilled. It can also make you feel like life is happening to you and that you don’t have much of a say. Taking care of yourself is not a luxury! It’s essential in this fast-paced world. When you don’t, every part of your life suffers. Working with a professional allows you to bring your best self to all aspects of your life. ...
Do you struggle with building secure and respectful relationships, communicating confidently, or experiencing fulfilling intimacy? Is it challenging to identify, validate, or express your feelings and set boundaries to honor your needs? Maybe you feel burdened by anxiety or stuck in certain patterns that are not serving you in relationships or in working towards your goals. Together we’ll uncover insight on how your past experiences may be impacting your challenges in the present, reflect on...
A group of licensed clinicians providing quality, evidence-based therapy for adults, adolescents, families, and couples struggling with anxiety, depression, OCD, and related disorders....
MY ROLE AS YOUR THERAPIST is to create a compassionate, non-judgmental, and supportive environment for self-exploration and healing. Whether you are experiencing a challenging life transition, difficulty in relationships, looking to change unhealthy habits, or just want to get to know yourself better and integrate mental wellness into your overall health. I AM HERE TO SUPPORT YOU with space and tools to recognize your own strengths and realize your potential for happiness. I believe that hea...
I specialize in eating disorders, body image concerns, relationship issues, and life transitions. Many of my clients come to therapy feeling caught in conflict with themselves—over their relationships, their bodies, or the changes in their lives that feel overwhelming. Maybe you notice the same cycle repeating: guilt, shame, criticism, or doubt showing up just when you need support most. Therapy can be a place to understand why those patterns exist and begin to feel freer in your choices....
I believe that the heart of therapy lies in the connection we build together. When you work with me, I take the time to understand your history, cultural background, and the key moments that have shaped you. Together, we’ll create sessions filled with support, laughter, and reflection, empowering you to create a life that reflects your truest self. I've always had an innate interest in deeply understanding people. My diverse experience spans private practices, suicide hotlines, inpatient hosp...
College life can be intense—academics, relationships, identity, and independence all collide in a fast-paced environment. As a licensed therapist, I specialize in helping college students manage anxiety, depression, eating disorders, family challenges, and relationship concerns. Whether you're feeling overwhelmed, stuck, or simply seeking healthier coping strategies, I offer a compassionate space to explore your experiences and build emotional resilience. My approach is collaborative and tail...
I work with clients who struggle with anxiety or depression and feel these issues have interfered with their potential. Together, we will identify obstacles and review goals to create a treatment plan that respects your strengths. To measure your overall progress, I encourage incorporating your feedback to reflect on what works well and what can be improved. I integrate Cognitive Behavioral Therapy with a Psychodynamic approach to establish objectives, explore connections between thoughts and...