"You can't stop the waves, but you can learn how to surf" is a Jon Kabat-Zinn quote relevant to these challenging times. I help individuals become less stressed and more available to pursue their goals. Therapy should be a positive experience for you where you feel heard and supported and gain new insights into your feelings and experiences. Our sessions will be focused on you becoming restored and replenished with more energy for the things you value. Whether you are experiencing a short term c...
Hello! My name is Thérèse Boyle, I am a licensed mental health counselor with a masters degree in mental health counseling and wellness from New York University. I specialize in treating eating disorders and PTSD, but have experience working with individuals experiencing a variety of mental health issues in both inpatient and outpatient settings. My approach is trauma-informed and relational in nature - through the use of radical empathy, affirmation, and a bit of humor, I support my clients in ...
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You worry about what others think and don't trust yourself. One day you feel like you’re not enough…the next too much. You’re unsure what needs are reasonable, or how to express them, so you withdraw one moment, and act out the next. Imagine waking up calm and energized with confidence and resilience to navigate difficult moments with grace, creating opportunity out of whatever life throws at you. I want this for you, and I know it’s possible. I will help you become the best versi...
So many students can feel overwhelmed… by choices, by things that need to be done, by relationships at home and at school, by worries about your own life and the broader world, by figuring out who you are… who you want to be… where you fit in… where you want to go. I want to help you grow to cope more easily with all that’s on your plate. I also specialize in supporting caregivers of all kinds. Do you have aging parents, a loved one with dementia or chronic illness, or children (perhaps with sp...
Suhadee Henriquez, LCSW, ACT is a bilingual LatinX with multi-state Active LCSW Licensed NY/NJ/CA/PA/MA/CT Clinical Social Worker/ Psychotherapist and Retired Commercial Airline Flight Attendant with over 24 years of global flying experience encountering and interacting with a large diversity of cultures and populations and currently maintaining a Private Psychotherapy Practice. (Multicultural CBT-DBT, llc. / The Flying Psychotherapist). Suhadee (Su) specializes in helping individuals with f...
Hello! I'm a wellness-based therapist drawing from many modalities to provide a space that feels caring, and safe for growth and change. Some issues I treat frequently are: anxiety, depression, perfectionism, self-esteem/self-worth, anger and communication struggles, difficulty regulating emotions, dating/relationship issues, substance abuse. Please feel free to reach out to ask any further questions about my practice, or to see if we're a good fit! ***Please note that I have availabilit...
Through careful listening and an empathic, honest approach I can help you feel better about yourself and your life. You may feel stuck in a job or relationship, or overly stressed with the demands of school. You may want more from life but not know how to get it. You may be struggling with with the difficulties of parenthood or marriage. I can help with artistic, creative, or intellectual struggles, body issues, sexual problems, substance issues, imbalances of life and work, impulse control, pas...
My experience as a therapist includes working at the NYU Counseling Services for many years. I have a deep understanding of the challenges both undergraduate and graduate students face with the changes, separations and transitions involved in becoming independent adults. It is a time filled with excitement as well as stress and worries about the future. The internal and external pressures, expectations from family and demands of the academic world can feel overwhelming at times. For graduat...
Art therapy uses the universal language of art as a compliment to traditional talk therapy to help express and organize emotions that can be difficult to access. We are a dynamic group of psychotherapists who are all highly experienced, nationally registered, board-certified, and licensed by New York State. Located in the heart of New York City's Gramercy Park neighborhood, we provide individualized art therapy sessions for people of all ages facing social, emotional, behavioral and situational...
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Elizabeth believes that all people seeking therapy should be met with compassion and empathy in a safe and non-judgemental space. She takes a strengths-based, collaborative approach to therapy to help those coping with life's challenges increase their wellbeing and meet their goals. Elizabeth works with clients of all ages who are struggling with anxiety, depression, eating disorders, alcohol and/or substance use disorders, ADHD, trauma, identity, relationship problems, and life transitions. She...
I am a mother of two college going kids and adult psychiatrist. I am well aware of the day to day challenges student face. I take a uplifting and problem solving approach with my patients. I think it is important to understand the root of the problem and how we can work towards a solution. I like to have a positive attitude and it brings me great pleasure to see my patients do better. I go at my patient's pace and my top priority is to help you....
I work collaboratively with students who face a variety of challenges, including life transitions, relationship issues, and navigating queer identities. College and graduate school typically occur at pivotal developmental points for people in terms of figuring out who they are, what they want, and separating/individuating from parental figures. Together, we will work to understand your inner life, what works and what doesn't in terms of your thinking, behavior and ways of relating to others. Oft...
Therapy can help you effect change in your life and make it more meaningful, fuller, more joyful, or more vibrant. It is wonderful that you are taking this first step in gaining possibilities for yourself. Life can be full of tension and it is helpful to talk with someone who can empower you and help you find your calm, your center, and your action. I will approach your care without assumptions or judgments, with curiosity and an intent for us to both be surprised and create and discover new exp...
Hi, I’m Sarah! I am a therapist, health coach, and certified yoga teacher who believes in holistic healing and the power of connection and compassion. I became a therapist because I am passionate about supporting people in living their best lives. I seek to empower individuals who are looking to better understand themselves, cope effectively with various life stressors, navigate relationship issues, work on self-esteem, or want to integrate mental health into their overall wellness. I also speci...
I work with creatives, musicians, and artists struggling to find satisfaction in their careers and personal lives. I also help executives and professionals who are navigating workplace pressures. After 30 years as a musician and music industry executive, I know how the professional environment can impact your mental health. I provide a space where you can embrace vulnerability and improve communication skills. I can help you navigate imposter syndrome, manage stress, achieve career satisfaction,...
If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard...
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