After a long and incredibly fulfilling career in oncology social work, I left the medical field choosing instead to transfer all I have learned into the more personal setting of private practice. This has allowed me the wonderful opportunity to really lean in and focus completely on the one-to-one support I had always been so passionate about but rarely had the time to pursue in the hospital. Presently my practice is fully remote. I am collaborative, interactive, and always open to feedback a...
Do you find yourself stuck in patterns of procrastination and perfectionism, or at the mercy to your own self critic? Does it feel like you get caught up in moving away from negative experiences instead of moving towards meaningful ones? I am committed to helping my clients face the obstacles that get in the way of leading rich, meaningful lives. As a clinical psychologist, I specialize in treating anxiety-related issues including generalized anxiety, OCD, panic, social anxiety, and phobias. I a...
As a therapist, I strongly believe in creating a comfortable and safe space for clients. Through my experience, I've found that my therapy style is more casual, where I find sessions being experienced as casual conversations. I also show clients that I am human too and let clients of mine know that I've had my share of life experiences and have experienced some of the feelings you've experienced based on your current stressors. I can truly empathize with you and your stress. I've heard from many...
In my practice of psychotherapy, I have found that many patients are anchored to the difficult aspects of their pasts while frantically worrying about the future. I am a committed and engaged psychotherapist who empowers clients with supportive counseling that is tailored to the unique challenges and strengths of each individual. Using an integrative approach, I incorporate collaborative techniques with empathic listening to address your concerns. Taking an active and investigative role in explo...
Being a woman from a multicultural background, I understand the complexities of navigating multiple identities including race, culture, religion, gender, sexuality, class, and ability. With a unique blend of Caribbean and Middle Eastern heritage, my approach to counseling is enriched by the diverse tapestry of experiences that shape individuals. Together we will delve into how your unique intersectionality shapes your world. My goal is to provide a safe, genuine, and non-judgmental space for you...
I have experience working in hospital settings, outpatient counseling programs, and individual counseling through telehealth and school-based programs. You will gain insight and will learn new ways of coping while changing maladaptive behaviors. My approach is individualized based on your needs. I use intervention techniques that are based on interpersonal psychology, cognitive behavioral therapies, and mindfulness. In your counseling sessions, I will assist you in identifying how your thoughts,...
Kayla Wasserman, LMSW, is a New York-based psychotherapist who works with individuals and couples navigating life transitions, relationship challenges, anxiety, depression, and identity exploration. Passionate about supporting the queer community, Kayla provides a warm, affirming environment where clients can build self-esteem, develop insight, and create meaningful change....
Navigating the student journey can be quite a rollercoaster. As someone who's been in your shoes, I understand the highs, the lows, and everything in between. From juggling coursework, navigating social pressures, managing anxiety, and finding your footing in the career landscape, it's no small feat. But here's the thing – you don't have to do this all by yourself. I'm here to offer a helping hand, a listening ear, and a personalized approach to tackle the challenges you're facing. Whether it...
Therapy is a collaborative place for finding support in healing, developing self-awareness, and working towards your goals. It is a collaborative process providing an opportunity to bring awareness to how past experiences are affecting current struggles. In our sessions together, we will work towards identifying your goals and meeting your needs while working on healing, developing self-awareness, and practicing self-compassion. My experience working with adults from diverse backgrounds and age ...
I specialize in assisting with life’s transitions, whether it be the loss of a job, difficulties with relationships, grief, navigating empty nest syndrome, retirement, or the many issues individuals face during their lifetime. The first step is talking with someone compassionate who listens and tries to understand the world from your perspective. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Seeking a more...
By providing a confidential, non-judgmental, and professionally guided space for exploration, psychotherapy offers individuals the chance to develop deeper self-awareness, emotional resilience, and more satisfying, authentic ways of engaging with themselves and the world around them. Psychotherapy is useful when one experiences depression, unstable moods, persistent dissatisfaction, relationship concerns, identity confusion, loss, addiction, and difficulties stemming from one’s family of origin....
I am a Licensed Clinical Social Worker who has a passion for working with people through all of life’s obstacles and challenges. From depression, life transitions, relationships, anxiety or just needing someone to talk to, I will be there to provide a safe, empathetic, and engaging space. I focus on making clients feel listened to, identifying their strengths, and working towards their goals. I have experience working with adults 18-65+ years of age. I create individualized treatment plans based...
I've been a licensed mental health counselor with over three years of clinical experience. I use an eclectic approach to therapy, utilizing Psychodynamic, Cognitive Behavioral, and Humanistic styles. Whether your thoughts are adaptive or maladaptive, they serve a function in your life. Through treatment, I will assist you in understanding those functions, what role they play, and how they are helpful or harmful. I believe problems manifest in how we interact with the people closest to us....
College can be hard! Especially when trying to navigate relationships, identity, stress, self-image and everything else that life can throw at you. I believe in providing you a space that is supportive and understanding while promoting healthy and positive growth and personal empowerment. My aim is to work collaboratively and compassionately with you in order to meet your goals. I am currently accepting clients in New York and welcome you to join me!...
Cultural sensitivity is important to me, as I strive to ensure that all my clients feel heard, seen, and respected—this is the foundation of our work together. I offer a non-judgmental space where you can freely express your thoughts and emotions. I believe in building a strong therapeutic relationship based on trust and mutual understanding, and I’m dedicated to supporting you as you navigate life’s challenges with compassion and confidence. I draw on the tools I’ve learned throughout my career...
Working over the past 25 years as a counselor, I have a relaxed, open-minded, positive, and collaborative counseling style while also being action-oriented. I am passionate about empowering others to help them manage and overcome obstacles. Our journey together can consist of but is not limited to energy psychology, improving communication and/or applying conflict resolution skills, reframing situations, and redefining norms in a safe, secure, and non-judgmental space. It is truly a privilege to...
I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness, to help clients discover their authentic selves, make meaning of life experiences, become empowered, and heal trauma. I believe therapy should be a safe space for healing. My approach is non-judgmental, compassionate, supportive, and client centered. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-qualit...
Here for you, always - and we mean that. Life doesn’t always go according to plan, and when that happens it can feel like the walls around you are caving in. We’re here to help you push those walls back up and construct a life that feels aligned with the one you have always envisioned for yourself. Manhattan Wellness isn’t your typical clinical practice, and that’s intentional. You may have considered therapy in the past but felt like the entire process was too cold, too clinical or too b...
After a major stressor, loss or transition, it is normal to experience big emotions (new or past) and feel like your ground is unsteady. My mission is to help you uncover your power through an attachment focus so that you can begin to heal and grow from the inside out. By starting where you are, together we will make meaning and create new experiences after a significant change in order to develop a future template for the next phase of your life. I aim to achieve this through a collaborative, s...
Is now the time for change? Do you have goals but aren’t sure how to achieve them or even set them? Has life thrown you some curveballs lately? You are in the right place. I commend you for taking the first step on the path to a better you. You deserve to be the best version of yourself and you are already taking the first step in self care by being here. Investing in yourself is the very best investment you can make. As a therapist, I have the wonderful opportunity to support you on your ...