On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, som...
In the beginning, clients typically tell me they can't stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too strong. A lot of my clients find themselves in a dieting spiral. They “do good” for a while, and then they binge later, leading to feelings of shame and guilt. Most have heard confusing things about bodies throughout their lives. After some ha...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
I have a lot of experience working with college students. I have been practicing for 10 years. I utilize different methods to help you achieve your goals including CBT(Cognitive Behavioral Therapy), ACT(Acceptance And Commitment Therapy), DBT (Dialectical Behavioral Therapy), CPT (Cognitive Processing Therapy), and Gottman Method for couples. My approach is person centered, humanistic, and solution focused. While experienced with many issues such as anxiety and depression, I am further specializ...
A Place to Start has been in practice since 2017. We provide a menu of services for mental health, addiction, adjustment disorders, grief, relationship issues, and more. The staff includes one full time and one part time PMHNP who prescribe medication. We have a full time LISW CP-S, ADC, one LPC, and 2 LMSWs. Therapists treat most mental disorders....
Live well, love well, work well. Going to therapy is something everyone can benefit from. When you are facing life’s troubles, therapy assists you in effectively addressing those troubles; transforming pain into joy, conflict into peace, and loneliness into love. Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find in us a caring listener, a resource for finding your strength in a comforting space. Offering online telehealth counseling...
Hi! I'm a therapist licensed in Georgia and North Carolina. I help people who are feeling stressed and overwhelmed to better cope with challenges, change patterns of behavior that aren’t working, improve relationships with friends and family, and increase an overall sense of well being. By providing a safe, supportive, nonjudgmental, and welcoming space, I help you explore how social, political, economic, and cultural factors impact your health and wellbeing. My approach is compassionate, cul...
My clients often say that they feel seen and heard by me. I am able to provide effective feedback and interventions that feel accessible to them. My approach is more conversational and relaxed as I follow the lead of my client. I weave in evidence based approaches in a way that feels more casual. I feel this approach helps with trust building. I approach our work together with a collaborative mindset. You are the expert of your life story and I am here to help you reach your goals and potential ...
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Our team offers clinicians licensed in Massachusetts, Connecticut and North Carolina. We offer therapy for all ages and stages, with team members specializing in everything from work with college students, teens and young adults to specialty care for moms and pregnant women. Visit our website or reach out to be matched with a provider!...
Being human can be tough! While experiencing the challenges that life may hold, I believe you deserve to be heard, understood, and accepted. I aim to create a compassionate, non-judgmental space for you to share, explore, heal, and make sense of your story and experiences. As we work together, you may identify aspects of your life that you would like to change or experience differently. We will work together with curiosity to create intentional and meaningful steps towards creating that change i...
We can all benefit from gaining insights, learning skills, and having “tune ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, or feeling anxious or depressive symptoms, you don’t have to walk through it alone! Our therapists use various counseling approaches that include evidence based treatments l...
Welcome! I am Amy Castongia, a Nationally Certified Counselor, Licensed Clinical Mental Health Counselor, Licensed Professional Counselor, Board Certified Telehealth Provider and owner of Calm Blue Waters Counseling. I will work with you to help you find the tools to cope and manage obstacles that have kept you from obtaining your goals. My training is in treating adolescents and adults struggling with eating disorders, body image concerns, anxiety and depression. I strive to provide an open, no...
Join me in learning the tools and skills to intentionally create the life that you desire. I work with clients who are looking to strengthen trust in themselves. My overarching goal for every client who comes to see me is for them to have a more loving, compassionate relationship to themselves, others, and their past. I use a holistic collaborative approach to counseling that recognizes our unique multidimensional nature, and honors the connection between mind, emotions, energy, and body. I ...
Forming yourself into the adult you are going to be for the rest of your life can be stressful. Managing academics, extracurricular activities, relationships, and social life while planning for your future after college can be super overwhelming at times. I work collaboratively with you to help you learn to cope better with life's stressors, reduce symptoms of mental health, enjoy healthier relationships, and set and achieve your goals. Knowing your values, what's important to you, and...
You are beginning a new phase in your life, but the worry, uncertainty, and fear are making you question everything. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you. You want to feel confident in yourself and your decisions again. ...
L Bryant Counseling and Consulting is an agency specializing in mental health counseling. Our services encompass a diverse array of therapeutic options that cater to individuals and families from various backgrounds. We do offer virtual sessions throughout the state of NC, SC, and Oregon....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Healing Arts Collaborative is a community-driven therapy and healing arts practice based on Occaneechi, Shakori, Cheraw, Tuscarora, and Lumbee ancestral land (so-called Durham, North Carolina). We are mental healthcare workers committed to providing safe, affirming, and culturally responsive healthcare for our 2SLGBTQIA+ community. HAC practitioners are committed to decolonial, abolitionist, anti-racist, anti-ableist and liberation principles in our work and personal lives. Our therapy style ...