I am a psychotherapist with 10+ years of experience providing individual therapy for adults and adolescents. I have training in most major therapeutic modalities (CBT, DBT, SFBT, trauma-informed treatment, etc.) and my clinical focus is on in-depth psychoanalytic therapy. People come to work with me when there is a problem—a symptom, a conflict, a traumatic experience—that interferes with their satisfaction in life. Common issues include anxiety, depression, self-doubt, and difficulty with love ...
Welcome! I know that choosing a therapist is a difficult task and that embarking in a therapeutic treatment requires a lot of courage. I am certain that the warm, and nonjudgmental environment that I provide will help you feel safe and supported as you explore the problems that interfere with the way that you want to live your life. I am pleased that you have enough self-awareness to realize that you need to act now. I am a licensed psychologist with broad therapeutic interests: issues related ...
Hi, I'm Julie Dunne PhD, PMHNP. I am a Clinical Associate Professor at Boston College, a psychiatric nurse practitioner and a registered yoga teacher. At Drishti Holistic Wellness, I specialize in providing mindful mental health services, including prescribing psychiatric medications and using Mindfulness Based Cognitive Therapy (MBCT). I utilize mindfulness-based techniques, such as MBCT and yoga in my treatment plans to support holistic mental health and meet the unique wellness goals of my cl...
Dr. Crowley’s therapeutic style incorporates cognitive-behavioral, interpersonal, and family systems approach. She utilizes techniques, including meditation in her work with clients to improve mood regulation and stress management. As a warm, compassionate therapist, Dr Crowley creates a safe, neutral therapeutic space within the context of a collaborative relationship for each client....
If you have ever felt stressed, anxious, or stuck and are unsure of how to move forward, you are not alone. Maybe you feel unsettled in your surroundings, disconnected in your relationships, or faced with a difficult loss or transition in life. I believe that a therapeutic relationship allows an opportunity to remember that you deserve to be seen and heard, to listen to yourself more deeply, and to feel more connected with who you are. This awareness can shift your understanding of yourself and ...
I specialize in helping people to manage and recover from eating disorders and co-occurring illnesses. I believe that clients who struggle with eating disorders have inherently painful emotions which are managed by various harmful behaviors so I work collaboratively with clients, their support network, and their outpatient providers to find ways to change these behaviors and manage emotions in both the short and long term. In my outpatient practice, I see individuals of all ages and genders who ...
I am licensed mental health therapist with a private practice in Brookline, MA. I offer in-person and/or Telehealth visits. I treat individuals and couples presenting with a range of issues, including anxiety, depression, trauma, family conflict, and relationship challenges. My approach to therapy involves fostering interpersonal communication, problem-solving and coping skills while helping clients gain insight into how their life experiences influence their present functioning. I am an...
I work with adults of all ages, and particularly enjoy helping college students struggling with anxiety, depression, trauma and developmental issues that are prominent at this life stage. I provide a warm, collaborative environment within which I help my clients develop curiosity, self-compassion, and the courage to make important changes. I incorporate psychodynamic, relational, experiential/emotion-focused, cognitive-behavioral and mindfulness-based approaches in my interventions. I take an ...
Hello, I have 2 decades experience working with young adults in a variety of areas. I am also a meditation teacher and practitioner of Mindful Self-Compassion. I use an eclectic approach that is tailored to your needs and we identify the area(s) you want to work on first. I run workshops on: Resilience, Overcoming Perfectionism, and Befriending the Inner Critic. I work a Harvard University Counseling and Mental Health Services (and can't see current Harvard students in private practice) and I am...
Hi - I am a therapist who is trained to work with clients who are looking to make changes related to life stressors including: anxiety, depression, college life, parenting, separation/divorce and other life transitions. My approach is to work with you to identify how to make the changes that you are looking to make to have lasting effects in your life. I use a strength based, culturally sensitive approach. I am trained in a variety of evidence based treatment modalities including mindfulness,...
Welcome! I specialize in treatment of anxiety, depression, grief/loss, trauma, major life transitions, and navigating family conflict. Clients can expect a welcoming and non-judgmental space. We will work together on developing new coping skills, explore ideas for setting and keeping healthy boundaries, and expand on self-care. I tailor my therapeutic approach to what works best for you. I draw from evidence-based treatments, like Cognitive Behavioral Therapy, Motivational Interviewing, and oth...
Life can be hard and overwhelming. It can be helpful to talk to someone and get support, and we can work together to figure out what you need. I will provide a safe and non-judgmental environment for you to talk about what feels important. I have worked with individuals, couples and families for the past 13 years struggling with anxiety, depression, trauma, parenting struggles and grief. I approach each session with empathy, honesty, and some humor. I use an integrative approach to thera...
I believe that all therapy starts by building a detailed understanding of each person in the context of a developing therapeutic relationship. I will work with you collaboratively to develop a plan for your success based on your specific goals. Often, this plan includes enhancing knowledge, increasing self-awareness, and learning new skills. I offer an integration of therapeutic approaches, including relational (focusing on interpersonal interactions), mindfulness (emphasizing awareness and atte...
During the present pandemic, I am only working via Telehealth. Effective therapy creates meaningful, lasting, joyful change. As your therapist I can help you resolve the inner and outer conflicts that create pain and exhaustion. Life brings unchosen experiences. Sometimes we feel hurt, scared, or deeply alone. Sometimes what happens seems too big to manage. For 25+ years I have had the privilege of helping people learn to live as their "best self," able to manage their moods, thoughts and situa...
Have you been struggling with uncontrollable negative thoughts, fear, anxiety, depression or panic attacks? Are you struggling in your studies, finding the major that's fulfill your dreams or even unable to know what do you want to do in life? Did you lose meaning of life or even do not know why you exist? Do you have low self-esteem, low-confidence and low-body image? Do you struggle fitting in among your peers or engaging in healthy and fulfilling social or intimate relationships? I know you...
Measured Wellness is an evidence-based, outcomes-driven outpatient psychiatry clinic, staffed by Harvard-trained clinicians, offering Spravato (intranasal esketamine) and intramuscular ketamine injections for those who suffer with depression that has not responded to traditional antidepressants. The clinic was founded, and is currently run, by Dr. Brian W. Boyle, faculty in the McLean Hospital Neurotherapeutics Department and graduate of the MGH/McLean psychiatry residency program. Care begins w...
I work with people dealing with depression, anxiety, academic and career issues, recovery from trauma/abuse or neglect, relationship conflicts, or identity/life transitions. My approach is collaborative, empathic, and interactive, creating an environment in which to help you better understand, relate to, and positively address ways in which you might feel stuck. I have specialized training in treating complex trauma. Though I draw from humanistic, psychodynamic, and DBT modalities, in essenc...
Located in Cambridge, Somerville, Brookline, and Newton, MA, Life Changes Group is Greater Boston’s premier behavioral healthcare practice with a broad range of centralized and personalized therapeutic services. We are a comprehensive counseling, psychopharmacology, and consulting group dedicated to providing the highest standard of psychological care for children, adolescents, adults, and seniors. Our friendly and experienced team of doctors offers evidence-based practices for the treatment of ...
Going to therapy implies the courage to question ourselves and face the challenges that get in the way of self-acceptance. Our lives change and we often struggle to change with it. I believe therapy can be a transformative encounter that allows a different experience of ourselves. As a native Spanish-English speaker, I provide a culturally sensitive approach to therapy and am mindful of race, gender, sexuality, and class intersections. My background and my current role as a clinician at Harvard ...
Hi! It’s not easy to find a good psychiatrist. I believe a good psychiatrist puts trusting their patients first and takes extra time to get to know them. To ensure high-quality psychiatric services, I operate a boutique practice, where patients have access to sooner appointments and can speak to me outside of appointments, if needed. If we work together, I strive to individualize your treatment to what works best for you. I have an active therapeutic style to make sure your sessions are engaging...