The process of finding a therapist can feel overwhelming at times. I invite you to briefly pause, take a breath, and bring some awareness into the sensations of your body in this moment. What do you notice? Are there particular thoughts, feelings, urges present? Perhaps you notice some hope or frustration, tension or ease. Seeing if you can allow some space for whatever may be coming into awareness to simply be as it is, observing it with some curiosity and compassion. When you feel ready, re-co...
Thank you for visiting my profile. My approach is gentle, holistic, and collaborative. My priority is to establish a trusting and safe therapeutic relationship with each client. I am skilled in providing individual therapy, medication management, and psychoeducation to help clients manage symptoms, improve coping skills, and enhance overall mental health and wellness. When conducting individual therapy, I utilize different types of therapy, namely Cognitive Behavioral Therapy (CBT) and Supportiv...
Hello! I'm Adam, and if you're reading this, then you have made a tremendously brave and important step in seeking self-betterment through individual counseling. Whether life can seem steady or unsteady at times, we all, nevertheless, lose track of our coping skills and rely on unhealthy habits and poor routines from time to time. It is my core belief as a clinician that every client is an individual and deserves a tailored approach in therapy. I hold an MSW and am a Licensed Clinical Soc...
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I am a clinical psychologist licensed in the state of Massachusetts. I received my master’s and doctoral degrees in clinical psychology from William James College (formerly the Massachusetts School of Professional Psychology). I have extensive experience working with college and university students at the undergraduate and graduate levels, who struggle with a wide variety of challenges and questions. I have worked as a staff clinician at the counseling centers of both Tufts and Brandeis universi...
You’re sitting at home and wondering, “Am I ready for this?” The transition from high school to college is filled with a mix of emotions that may feel overwhelming. On the one hand, you’re excited about your future and the independence you’re about to have. On the other hand, you’re terrified of leaving home and starting a new chapter. You might feel scared that you won’t be able to keep up with the school work, make new friends or manage social pressures. You might be wondering how your family ...
** Telehealth and In-Person appointments.** We all long for our experiences, feelings, and needs to be seen, recognized, and honored. I bring to our work deep respect for your concerns and suffering. I place the therapeutic relationship at the heart of our work together which I approach with curiosity and empathy. I am most interested in what your unique experience is, and I aim to listen deeply on our road toward understanding. A safe-enough space will help us to transform your patterns ...
Life sometimes offers us unexpected challenges that require additional support to manage. Sometimes you think an issue is resolved until you notice unwanted thoughts, feelings or behaviors arising. I offer culturally sensitive person-centered, psychodynamic therapy that focuses on assisting individuals better understand and work through these personal challenges and life transitions. In clinical practice, I draw from an array of past trainings, certifications, and over 15 years clinical exper...
I have been a practicing psychologist, psychoanalyst, and teacher for many years, and I offer psychotherapy tailored to address the unique needs and goals of my individual clients. Many want to work on specific problems relating to anxiety, depression, eating disorders, or childhood trauma. Many are successful people, but find they struggle with one specific area, for example intimate relationships. Some are not sure what, exactly, is wrong, but know that they feel stuck in their lives and are l...
My most successful clients are persons who are ready to receive quality attention and responsiveness as they identify and address the discrepancies between their aspirations and their present experience of life. I am especially helpful with those seeking better relationships with themselves and/or others....
My approach to therapy is collaborative, positive and solution-focused, resilience approach, with a focus on overcoming negative experiences and beliefs through a combination of insight into your issues and practical strategies that will help dealing more effectively with issues in your life. I work with individuals who are experiencing anxiety, depression, dealing with life stressors. I specialize in working with people who have experienced various forms of trauma. Currently, I am a senior cli...
Over the past more than 10 years of practice in psychotherapy, I am always amazed by people’s resilience, their longing and efforts for something better. I feel privileged to be part of their journey. While I have worked in a variety of clinical settings, including 5 university counseling centers, I have deeply enjoyed working with college students and young adults during an important transitional period in their lives. I approach therapy from a strength-based, humanistic perspective which ...
In the constant pursuit of success, it’s easy to become disconnected from ourselves, making it difficult to fully feel emotions, deeply connect in relationships, or consistently savor the joy of accomplishments. I enjoy helping high achieving adults better understand themselves, effectively manage their emotions, deepen their relationships, and find a greater sense of purpose. I specialize in helping clients navigate complex trauma, relationship issues, workplace stress, imposter syndro...
I work with those seeking help with a variety of life stressors or mental health concerns, including depression, anxiety (including fears, worry, panic, and social anxiety), stress management, disordered eating, trauma, sleep issues, adjustment difficulties, and work/life balance. Depending on your unique needs and situation, I integrate strategies from a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, D...
Hello, I'm Matthew. I became a professional counselor because I want to empower people to be their best in relationships with themselves and others. I help my clients reconnect with themselves and what matters most to them, aligning to their North Star and setting a course towards personal growth, even in the most challenging times. The work I do with individuals, families, and groups is an expression of my commitment to positive social change in my community and across the state. My coun...
I work at CampusCare Counseling. I am trauma-informed in my approach. This means I work with clients to build trust, taking into consideration personal and socio-cultural factors, with the goal of forming a therapeutic relationship that empowers clients and allows their authentic selves to be in the therapy space. I believe growth, as defined by the client, happens from there. When clinically indicated, I pull from my experience and training with trauma-focused cognitive behavioral therapy, dial...
We are a group of psychologists who are experienced in college mental health. Our services are informed by research on college mental health, developmental characteristics and needs of emerging adulthood (ages 18-29), trauma-informed approach, and sociocultural issues in mental health. We assist our clients by providing individual therapy, group therapy, and career services....
Therapy provides a safe environment to work on the issues and situations that might be hindering your ability to function as you want to. Every client is different, and my goal is to help you feel more able to identify your specific challenges and develop the skills and strategies to manage them. I rely on a strengths perspective and draw predominately from CBT, ACT, and psychodynamic modalities. I help clients with anxiety, depression, problems related to sexual and gender identity, relationshi...
If you are looking for a therapist who is knowledgeable, experienced, and affirming around LGBTQIA+ issues, you have come to the right place. We have an extensive background in supporting LGBTQIA+/queer clients working through depression, anxiety, trauma, relationship issues, and identity. Maybe you're looking for someone who can help you decide what identity fits best and where to go from there. Maybe you need to talk to someone who understands the unique intersection of trauma and queer identi...
As a therapist, I strive to support my clients using a client-centered approach. I believe in honoring the autonomy of my clients while they navigate their healing journey through our work together. I work with my clients to develop a care plan that builds upon their strengths and targets specific goals related to their mental health. My style incorporates components of cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing. I specialize in working with adole...