Therapists for college students near Chicago, IL

My therapeutic style is one of flexibility, active engagement, and a commitment to helping my clients cultivate change in areas of their lives in which they feel stuck. Although people come to therapy for countless reasons, common themes that emerge in my work include relationship concerns, life transitions, identity issues, existential distress, and anxiety and depression. I value helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives. With an appreciation for the many facets of identity that shape each person’s worldview, I offer a holistic and culturally-informed approach to therapy. Genuine curiosity and cultural humility are guiding forces as I prioritize understanding people within their unique contexts. Prior to private practice, my professional life included experience in university counseling centers and community mental health. As a former professional musician, I continue to maintain a passion for creative endeavors, which I integrate in my therapy work, especially with professional and emerging artists.

I meet clients where they are at. My goal is that my clients feel heard, seen, and validated when coming to therapy. I am always actively learning and studying through Somatic work, continuing education classes, reading, and attending conferences. I am in the process of earning my Somatic Experiencing Practitioner credentials. I’ve started my second year of a three year training (Intermediate I) and I deeply enjoy integrating somatic therapy into my work with clients. Meeting people where they are is essential because we want to create safe spaces to discuss their concerns. Whether talk therapy or Somatic, lets give you the space. I’ve started my second year of a three year training (Intermediate I) and I deeply enjoy integrating somatic therapy into my work with clients. Meeting people where they are is essential because we want to create safe spaces to discuss their concerns. Whether talk therapy or Somatic, lets give you the space to explore. Somatic work can help release the stored energy that is stuck, recurrent, or rising to the surface. If interested in Somatic work, consent is key and asked constantly throughout sessions. If either talk therapy or Somatic interests you, please contact Astute.

I am a clinical psychologist specializing in working with young adults and students. I spent 10 years on staff at various university counseling centers around the country and now work in private practice doing individual psychotherapy in Illinois and New York. My approach combines my education, training, and own life experience to work with individuals collaboratively, with a focus on how to meaningfully and healthfully navigate life events. While trained as a generalist to provide treatment for a variety of mental health concerns my clinical specialties include working with depression, anxiety, trauma, relationship/family distress, life transitions, grief/loss, and stress management.

Tired of feeling stuck? Anxious? Sad? Do intrusive thoughts get in the way of studying or feeling settled when spending time with friends or family? Are you ready to make a change but having a hard time starting the process? We get it. We know how hard it is. And we can help you. We are a clinically diverse group of clinicians available to meet with clients Monday-Saturday with evening availability (we are solely doing teletherapy at this time). We work with college age students and adults who may be struggling with a life adjustment or transition, unresolved past hurt or trauma, difficulty concentrating and nervousness, negative thoughts or hard to control worry and fears. In our therapy session, we don't just sit back and listen. We teach our clients how to have more control over difficult thoughts and intense emotions, feel more emotionally settled and balanced in daily activities and develop healthier coping skills to combat unhealthy behaviors. And to keep the therapy process moving forward, clients are given homework assignments in -between therapy sessions. We know that you have the ability to make the changes you are looking for. And we are confident we can help you make these changes.

Hi there, are you looking for someone to talk to? I have Friday evening openings. I'm good at helping my clients with loneliness, feeling disconnected, longing for love and pushing people away. Your symptoms will improve over time, but I don't focus on correcting your symptoms. I prefer to look at our shared human conditions, earning your trust over time so we can take an in-depth look at what hurts beneath the surface, and why you feel so stuck. I'm here to listen, and help you reconcile with yourself. My therapy approach is respectful and candid. You are welcome to take the lead, or I can initiate conversations until you feel more comfortable. Together we will learn more about what you need, and why you feel at odds with yourself or the world. We will pay attention to neglected parts of yourself, be it feelings or memories, and find kindness for them. I promise it can get better. I want to help. Let's talk.

Born and raised in Puerto Rico, I use a culturally-responsive approach to therapy. We will work together to understand personal and societal factors that contribute to your everyday well-being. Through self-exploration of personal narratives (Constructivism), analysis of interpersonal experiences (Dialectical), and understanding of the intersections between our past and present (Psychodynamic), we become more in charge of our future and aware of how we occupy and share spaces with others. My goal is to guide you towards healthier mental habits that can alleviate your suffering and enable a life-long journey of fulfillment. I obtained my doctoral degree in Clinical Psychology from the APA-Accredited program at the University of Puerto Rico and completed my masters degree in Psychological Research at the University of Guadalajara. I specialized in psychodynamic psychotherapy, studying Lacanian Psychoanalysis in Quebec at the GIFRIC Institute. I believe that therapy is a co-creation of a shared vulnerable space, therefore my role as a therapist requires intellectual humility, transparency, and empathy. I have helped clients understand how to communicate and regulate their emotions through interpersonal skills, acknowledgement of unhealthy attachment patterns, and self-regulating practices. I have worked with a wide range of clients including adolescents, young adults, women, couples, families, and people who are incarcerated. As a former Montessori educator, I am aware of the importance of recognizing the needs of each developmental stage, and I strive to meet everyone where they are. I look forward to embarking on this journey with you! Types of Therapy Attachment-based Culturally Sensitive Gottman Method Multicultural Psychoanalytic Psychodynamic Relational

Hi there, my name is Juan Contreras, and I'm a therapist at Mindful Therapy Services in Chicago. We have no waitlist at this time and currently accepting new clients. Clients often come see us because they're looking for a down-to-earth therapist. We offer therapy services for most issues including anxiety, depression, relationships issues, college navigation/transition, first generation college students, immigrant background, LGBTQ+, ADHD, suicide ideation, emotion regulation and expression, and more. We do accept insurance (most PPO plans like BCBS, Aetna, USHIP, UnitedHealthCare, and Cigna) and can verify your benefits before getting started. For convenience, we offer online therapy allowing for more flexible scheduling for during the day or later in the afternoon. Why wait? Get started with a free 15-minute introduction call by emailing us at info@mindfultherapyservices.net

Counseling Solutions is a group practice located in the Ravenswood neighborhood of Chicago, currently providing telehealth services. We are a group of experienced therapists skilled in treating a number of issues and concerns. All of our staff seek to form a warm and engaging connection wtih our clients. We offer a diversity of experience, areas of expertise, and age and life experience. We also have clinicians available who are bilingual in Spanish.

Life can be hard and the idea of starting the process of therapy can add to that stress and anxiety. You've already taken the first step by being here. If you are constantly feeling frustrated, anxious or overwhelmed, I am here to help you figure out what's going on and move towards the life you want to live. I will support you on your journey towards positive change and emotional well-being. My approach is warm, engaging, collaborative and sometimes even humorous. I have a strengths-based and non-judgemental mindset to assist you in creating goals for therapy that fit your needs in order to cope with the curve balls life has thrown. Whether those curve balls are long-last anxiety, depression, self-esteem, etc. or new stressors such as grief, life transitions, general life or work, we will come up with a plan. It is my top priority to make sure you feel comfortable. Whether it is your first time in therapy or you are looking for a fresh start with a new therapist, new is uncomfortable and sometimes that stops us from following through with this. I genuinely hope you find the strength to reach out and begin this journey because you deserve to feel content in life.

Maribeth is a Licensed Clinical Professional Counselor who works with adolescents and adults to help find flexibility and ease in their lives. She specializes in addressing trauma, eating disorders, mood disorders, and family of origin challenges. Additionally, Maribeth works with couples to enhance emotional connection and strengthen relationship satisfaction. As an immigrant herself, she is passionate about supporting fellow immigrants and members of the Black, Indigenous, and People of Color (BIPOC) community. Maribeth is bilingual and provides counseling in both English and Tagalog. Maribeth is known for her gentle yet directive approach that creates a space for clients to foster curiosity about their fears, build insight and understanding with themselves, and feel empowered to make changes. She believes that when we approach all parts of ourselves with compassion and curiosity, we can live a more authentic, fulfilling, and joyful life. Using a variety of therapeutic modalities, including Internal Family Systems, Shame-Informed Therapy, and ACT, she helps clients process their emotions and develop skills for their personal growth journey. When she’s not sitting in the therapist chair, Maribeth enjoys traveling, collecting pens and stationery supplies, and spending time with her family and their dog.

I believe having a place to express yourself with a therapist whom you trust is a pivotal first step to creating personal growth and wellness. I pride myself in establishing strong, supportive relationships with my clients and providing a safe, nonjudgemental space where healing can take place. In therapy, I work together with my clients to navigate life's challenges, develop healthy coping strategies, effectively manage difficult emotions, and establish life-long skills. My therapeutic style is highly integrative with a warm person-centered approach. Therapy is tailored to the specific needs of clients so that treatment goals and the therapeutic process fits the individuality of each client. I am passionate about my work and am very invested in helping my clients develop a greater sense of self-awareness, acceptance, and overall life satisfaction

The Aspen Center is a small group practice providing insight-oriented psychotherapy. We offer a personalized approach that focuses on individualism, partnership, respect, and education, with an emphasis on the mind-body connection. We see you as a “whole person,” recognizing that your symptoms are only a part of the picture. We work with you to understand what might be out of balance in your life, and then develop strategies to restore that balance and promote well-being. At The Aspen Center, you can expect an environment that conveys warmth, comfort, confidentiality, and professionalism. We offer you the flexibility of seeing your therapist in-person or via Zoom for Healthcare, allowing you to meet with your therapist regularly to get the support you need.

We live in a hectic, high-pressured world. It can be hard to stay connected to one's true self when managing the stress and expectations of our nonstop culture - especially when life doesn't go according to plan. I provide a safe, supportive, and nonjudgmental environment to help you gain perspective, process past experiences, clarify your values, and experience healing and deeper fulfillment. Together we will use sessions to set goals, identify barriers to growth, increase coping skills, and build on your existing strengths. I enjoy working with individuals of diverse ages, sexual orientations, genders, & backgrounds. I employ an individualized, person-centered approach and utilize aspects from several research-based approaches. I have over 10 years of experience providing therapy for a variety of presenting issues including anxiety, depression, and difficult life transitions. I'm grateful for your courage and interest in therapy. It can be a life-changing process and I would be honored to support you on your journey toward healing and wholeness. If this resonates with you, please reach out today to schedule an initial session with me.

Ashley (Evans) McTaggart is a Registered Dietitian and a alumna of Northern Illinois University. With over six years of experience in the eating disorder field, Ashley is deeply passionate about supporting individuals in their recovery journey. She began her nutrition career at a residential eating disorder facility in downtown Chicago and later expanded her expertise through roles in Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. Ashley’s nutrition philosophy emphasizes building a healthy and positive relationship with food, integrating mental, emotional, physical, and social health.

I am passionate about working with young adults who are trying to better understand themselves. My areas of expertise include Anxiety, Depression, Identity development with a special emphasis on Gender and Sexual Orientation, Hispanic clients, TGNC people, and people living with HIV. My therapeutic approach will vary depending on who I'm working with. I will walk you through the process of therapy, as often times it can be seen as intimidating and scary. I tend to work from a collaborative approach where your strengths are recognized, and we try to build upon that foundation. My goal is to understand the lens through which you see the world and share with you how it may or may not be helping you in this moment, while also providing techniques you may incorporate into your repertoire of skills. I bring forth my most authentic self by showing my geekiness and by adding some comedy when appropriate so that you may feel comfortable. My hope is that you feel confident in being unapologetically you in session, and that we may also talk about the things you are passionate about.

Hey there!! My name is Kim Koehler and I am the founder and lead therapist at Afterglow Counseling. I am accepting new clients in Indiana and Illinois! I have several years of experience in counseling and therapy with individuals of diverse backgrounds. I specialize in treating individuals who are survivors of various forms of trauma, and those struggling with body image issues/changes, low self-esteem, life transitions, women’s issues, depression, OCD, and anxiety disorders. My approach is to meet you with patience, understanding, and empathy as you share your vulnerable moments with me. I believe that everyone has the power to make changes to parts of their lives that no longer feel aligned with themselves, and am here to offer you encouragement to do so. I have extensive training in trauma and crisis intervention, as well as several years in the private practice setting working with clients of various backgrounds and presentations. I value collaborative relationships, and believe that creation of your own goals for your journey in therapy is the first positive step towards regaining control and autonomy. I believe in empowering individuals to reflect on barriers in their lives, and the strengths they currently possess and skills they can add to overcome these barriers. I believe in practicing self-compassion during difficult periods of our lives, and am committed to working with you to improve your sense of self in the hopes of leading a life you love.

Clients come to me for support with overcoming adversity in order to start living their best life. My style is affirming, empathetic, and encouraging, which fosters your ability to identify unhelpful patterns, process complex emotions, and strengthen the coping skills you need for personal growth. Life can be hard and we all could use extra support. In our first session, you can expect to go at your own pace. My priority will be your comfort and emotional safety. You can expect our sessions to provide a nonjudgemental space for you to feel safe to explore, grow, and heal. We'll take time to get to know each other and talk about expectations as well as explore your current concerns, challenges, and goals for therapy. Together, we'll sketch out a plan for how to move forward with creating meaningful change in your life.

I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional regulation and interpersonal effectiveness; others explore bigger-picture issues related to values and sense of purpose. I completed my clinical training (Doctoral Internship and Fellowship) at Northwestern University after having graduated with a doctorate in Clinical Psychology from The Chicago School. In my previous life, I obtained a Ph.D. in Economics from Princeton University.

Chase Wellness, PLLC is a group practice dedicated to providing top-notch therapeutic services to individuals, couples, and families who may be feeling stuck or at a crossroads in their life. Our team of compassionate therapists is committed to helping you strengthen your self-esteem, foster better communication, and change your beliefs and behaviors so that you can live your best life. We believe that everyone deserves to have support they need to navigate life's challenges and achieve their goals, and we are to provide that support to you.

Please visit my profile to learn more about my services.