Therapists for college students near Chicago, IL

The process of starting therapy can be awkward and scary but life-changing. It is a relief to speak with someone who doesn’t know you to form judgments. This environment is understood as a safe space that you will be provided with. A place where you can feel heard, express your emotions, and receive psycho-education. We all have the ability to change with the right tools. My goal is to meet you where you’re at and grow from there. At Hope and Prosper, I tend to utilize an integrative approach with cognitive behavioral therapy, rational emotive behavior therapy, solution-focused therapy, and acceptance and commitment therapy for an effective, personalized treatment. Clients often describe me as insightful, humorous, enthusiastic, and caring. These natural characteristics that I exhibit embrace my personality as a clinician. I am a Licensed Professional Counselor (LPC) with experience therapizing children, adolescents, teens, and adults. I obtained my B.A. in Psychology from the University of Illinois Urbana-Champaign. I graduated with my M.A. in Counseling Psychology from the Chicago School of Professional Psychology with a concentration in trauma. Currently, I am pursuing my doctorate in clinical psychology (PsyD) to further my career.

I am a strengths-based, relational therapist who works primarily with trans, queer, and neurodivergent adults. Our sessions will focus on interpersonal growth, rather than finding a cure for symptoms. I want to understand your challenges and celebrate your successes. Together, we will explore the ways in which you are affected by societal systems and help you develop skills to advocate for your wants and needs. I strive to lead by example in showing that it is okay to make mistakes, to always be learning about oneself, and to continue growing and developing your identity as you move through different life experiences. When we are through with our work together, I hope you will have the tools you need to live a sustainable, satisfying, and ever-evolving life.

Hello! My name is Elizabeth and I am a bilingual/bicultural therapist. I provide sessions both in English and Spanish based on the needs of my clients. I provide a safe space for clients to share their unique stories and perspectives, allowing us the opportunity to learn more about their experiences and their behaviors. I am passionate about empowering my clients by helping them discover the tools they need to cope with difficult times and challenging feelings.

Freelife is an LGBTQ+ affirming practice with strong experience serving University Counseling Students with their unique set of needs. We offer therapy online and in-person in the Andersonville area. Whether you are seeking help with relationships, anxiety/depression, autism-ADHD-neurodivergence- trauma, PTSD, adjusting to a new environment, sexual/gender identity, or any life transition, Freelife is here to help.

Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.

I offer a warm, flexible, and low-pressure space where clients can show up exactly as they are. I honor sensory needs and nervous system responses, incorporating mindfulness practices to bring gentle awareness to our experiences. I often use somatic strategies to support connection and foster a sense of safety that is essential for growth. My background includes training in a wide range of approaches from traditional talk therapy to play-based modalities. I’m especially passionate about working with clients who may feel misunderstood or overwhelmed by conventional models of therapy. Clients can expect to feel supported and encouraged without pressure or judgment. I aim to co-create a space that feels steady and grounded. Whether we’re working through emotional regulation, identity, relationships, or everyday overwhelm, therapy can be a space for you. It can feel overwhelming to know where to start, but reaching out is the first step.

Ignite Counseling is trauma-focused private practice located in the Lincoln Park and Lakeview neighborhoods of Chicago, with options for in-person or virtual appointments. We provide therapeutic services with a commitment to compassionate, relational, and authentic treatment in a culturally-sensitive and inclusive environment. Our therapists have a specialized focus in trauma along with the treatment of anxiety, depression, grief, relationship distress, family issues, identity struggles, racial/cultural issues, and challenges with life transitions, and we approach all clients through a trauma-informed lens. We are a close knit and highly intentional team of clinicians, and value safety and authenticity in all that we do.

Are you carrying pain that feels too heavy to name, let alone heal? Do the things you’ve lived through feel like a weight you can’t put down, or old wounds that echo into the present? Do you struggle to trust your emotions, or feel like they run the show? Or maybe you feel disconnected from others? Yet, even in the midst of all that, there’s a part of you longing for something different? Hello and welcome! I work with folks navigating complex trauma, deep emotional pain, and unjust systems. Through the use of collaborative, non-judgmental, and anti-oppressive frameworks, we center your resistance, healing, and self-determination. I integrate a variety of therapeutic interventions including Internal Family Systems (IFS)/ parts work, DBT, grounding techniques, and mindfulness to help you accomplish your goals and move through shame, guilt, depression, loneliness, anxiety, overwhelm, anger, trauma/c-PTSD, suicidal ideation, self-hatred, interpersonal distress, and emotion regulation. Here, healing is not a linear path or a checklist to complete. It is a remembering, a reclamation, radical act, it is relational. As an autistic, queer, trans non-binary therapist, I believe that you are inherently worthy as you are, and still, you deserve to carry heavy burdens more lightly. If you're ready to begin, I’d be honored to walk alongside you.

I help adults, adolescents, and couples. I am deeply committed to my clients' well-being and dedicated to fostering a safe, respectful space where compassionate dialogue shapes our work together. Therapy, in my view, is a place where you can express yourself freely—giving voice to your innermost thoughts, emotions, and desires. It’s also an opportunity to uncover how long-standing patterns in your life influence your present experiences. By bringing these aspects of yourself into conversation, we can remove obstacles to your growth and help you find greater self-acceptance, personal empowerment, and creative resilience in navigating life’s challenges. If you would like to see if we’re a good fit or if you have any questions I might be able to answer, please reach out by phone, email, or through my website linked below.

Hello, I am a huge advocate for school and I am so glad you want to better your life! I offer a welcoming environment for students and encourage you to be open. This is a judgment-free zone. I specialize with clients whom are experiencing depression, anxiety, school stressors, life stressors, and in many other areas.

Dr. Sarah Sanders is a licensed clinical psychologist and founder of the boutique mental health practice, Allow Wellness. She is a specialist in treating depression, various anxiety disorders, eating disorders, and identity development concerns. She has been working with the mental health needs of graduate and undergraduate students of the Chicagoland area since 2006. Please visit the Allow Wellness website to learn more: www.allow-wellness.com.

Tonya Vander, LCSW, understands what trauma and grief look like when life is severely altered, and she offers a strong, empathic ear and tools to guide clients through healing. She creates safe spaces for individuals to feel heard, encouraged, and accepted. She supports clients age six and up struggling with depression, family conflict, mood disorders, stress, and is especially skilled at treating: Trauma/PTSD: Tonya is highly skilled at treating trauma and supporting clients through the tremendous repair work needed to heal. She helps clients focus on hope and resiliency no matter what barriers they're facing. Tonya understands change takes time, but there's possibility to overcome anything and move forward.

Chicago Clinical Associates is an outpatient psychotherapy practice committed to improving the social and emotional well-being of individuals in the Chicagoland area. Our experienced psychotherapists offer individual, couples, and family therapy services tailored towards each party’s unique needs. Conveniently located near Millennium Park in the heart of the Chicago metropolitan area, our offices are easily accessible by public transit or private transportation.

Therapy is a unique opportunity to find peace within ourselves. While it may be difficult to find the right therapist to work with, I find my warm, empathetic, friendly, straight-forward approach helps my clients work through issues to find transformation and purpose in their life, as we collaboratively work to find the right approach that fits for you. I work with different types of clients. Some may struggle with challenges of anxiety, depression or mood disorders and the impact it has on their lives, or perhaps not feeling good enough. Others may be working through different life transitions, career struggles or relationship issues. We will work together to help you find self-acceptance of who you are. I also enjoy working with clients trying to navigtate different challenges unique to the LGBTQ+ population. Additionally, I have a special interest and experience working with athletes during different phase-of-life transitions with the uncertainty that comes when having to carve out a new path while struggling the loss of identity of being an athlete.

Please visit my profile to learn more about my services.

If you've ever felt misunderstood, struggled with recognizing your worth, grappled with questions about your identity, or faced challenges in relationships, we're here to listen to you. If you find yourself weighed down by deep-seated emotional experiences, memories that are confusing, unclear, conflicted, or downright painful, we can help you. We understand the importance of processing and unpacking trauma. Sometimes you need to explore the deepest and darkest aspects of your experiences in order to find the inner strength that will push you forward. These moments can produce actual healing and growth which occurs most often in a safe therapeutic relationship with a therapist who listens carefully and responds with genuine acceptance and empathic understanding. Our approach centers on you, providing a nurturing environment where you can delve not only into topics like self-image, self-esteem, sexual and gender identity, and relationship difficulties, but also into those complex emotions and memories that might be lurking beneath the surface. Those who find our approach most beneficial often seek a space where they're free to be themselves without fear of judgment, a place to sift through their emotional landscapes with care and attention. If you're looking for a therapeutic experience where you feel heard, valued, and empowered to explore your emotions, memories, and challenges at your own pace, then our client-centered approach might just be the right fit for you. Our psychologists offer individual, family, relationship and sex therapy that is affirming and sensitive to all aspects of diversity. We also offer affordable neuropsychological assessment and evaluations for attention, memory, learning, and neurodevelopmental disorders such as ADHD and Autism. If you are uninsured or paying out of pocket, please ask us about sliding scale fee options for students so we can accommodate your needs.

I work with clients struggling with trauma, grief, depression, anxiety, and identity. During our initial sessions we spend time trust building by getting to know one another, creating a safe environment, and establishing goals. I collaborate with clients through creative expression to develop a plan for addressing issues at hand, decrease stress, and increase mind-body connection.

We work with a variety of mental health concerns including anxiety, depression, trauma, grief, identity, and relationship struggles. Every day in our work we witness the power of therapy. Our mission is to use the therapeutic relationship to help individuals reduce suffering, and lead more fulfilling and creative lives. The quality of the "fit" between therapist and client is a critical aspect of the treatment process. Our clinicians have different therapeutic styles and are trained in a variety of treatment approaches including relational psychodynamic psychotherapy, cognitive behavioral therapy, acceptance and commitment therapy, trauma informed care, EMDR, art therapy, and mindfulness-based approaches.

Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and build skills so you can work towards your goals.

Please visit my profile to learn more about my services.