Therapists for college students near 60657
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Our practice is guided by the most current research available. The treatments we utilize have been shown to be most effective in reducing symptoms and improving quality of life among patients with anxiety, mood and related disorders. We focus on what works. Cognitive Behavioral Therapy (CBT) is an umbrella term for methods that share a focus on thoughts and behaviors that maintain symptoms, willingness to try new behaviors, and patterns of relating to our experiences. Between-session practice of...
Nothing human can be alien to me -Terence. Within the bounds of a safe relationship, I hope you can let the ugly, shameful and irrational parts of you breathe. Together, we can encounter them with compassion, as this is often where the work lies. I endeavor to create a warm holding environment for you as we explore issues more deeply and understand their origins through psychoanalytic, relational and existential perspectives. I share my conceptualizations with clients and provide psychoeducation...
Please visit my profile to learn more about my services.
You are counting down the minutes until your very first session with me, feeling a mix of emotions: anxiety, curiosity, maybe even a sense of relief. You have taken all of the necessary steps to get to this moment in time, where you will begin to share in a therapeutic space that is centered around you. Whether you are seeking support during a challenging time, looking to gain insight into yourself, or striving to make positive change in your life, the aim of our shared space will center around ...
Lizzie’s therapeutic approach is client-centered and strengths-based, focusing on collaboration and respect for each person's unique journey. She uses CBT techniques to help clients identify and challenge negative thought patterns, develop coping strategies, and achieve their personal goals.Over her years in the field she has worked with a variety of clients with a multitude of diagnoses and issues, ranging from but not limited to addiction, alcoholism, anxiety, bipolar disorder, eating disorder...
Life’s obstacles can feel overwhelming, chaotic, or unmanageable, especially when emotional, relational, or professional stressors pile up. Therapy can be a place to find safety, clarity, and support as you make sense of what you’re facing and begin to build coping skills that fit your life. I work with children, adolescents, adults, and couples navigating anxiety, depression, trauma, stress, eating disorders, domestic violence recovery, relationship concerns, and life transitions. I bring cu...
I have an extensive background guiding youth and young adults toward greater health and fulfillment. Every day I look forward to helping individuals experiencing PTSD, trauma, abuse, depression, anxiety, life transitions, social struggles, family conflict, and ADHD reach their full potential for success. I strongly believe that therapy can be a meaningful and transformative space for individuals of all ages to identify patterns and struggles in order to make effective changes. I believe in co-cr...
It takes a lot of courage to reach out to someone for help. To share your most private thoughts and feelings with someone you don’t know. Yet entering into a relationship with a therapist is one of the kindest things you can do for yourself. Whether you're an 18 - 22 year old student facing the new challenges of college life or a returning student coming back to school after years away, the demands of college can take a real toll on your mental health. I'm here to help you sort out your feelings...
I am a South Asian queer therapist who is focused on creating an authentic space for you to heal and grow. As a second-generation immigrant, I understand the stigma and trepidation that comes with getting mental healthcare. I strive to create a space where you can be seen and heard without judgment. We will work together to identify challenges related to trauma, cultural background, depression, anxiety, and lack of fulfillment in life. I have experience working with individuals experiencing ...
I aim to make therapy a space where, above all, two humans can come together to connect, while working to understand and process the difficult thoughts, feelings, and sensations that come along with life. I work primarily with adults, and always seek to create a therapeutic space based on connection, empathy, understanding, and sometimes humor. I specialize in the treatment of OCD and anxiety diagnoses, as well as experiences with chronic pain, illness, and other somatic-based problems. Others a...
Are you exhausted? Is your anxiety running the show? Do you feel burnt out from your classes, your responsibilities, or living through a pandemic? Maybe you know what you want but need assistance getting started. Maybe you're unsure of what you want, but know that something feels off and your current situation isn’t serving you. The good news is things CAN get better. Together we’ll talk about where you are, where you want to be, and create a plan to get you there. I have experience in a number...
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There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to prov...
Feeling understood and supported can make a meaningful difference when emotional patterns, relationship concerns, or questions around identity begin to feel heavy. Many people seek therapy when they want a space where their experiences, background, and story are taken seriously. I work with children, adolescents, adults, and couples seeking support with anxiety, depression, trauma, identity exploration, self-esteem concerns, and life transitions. My approach is grounded in empathy, collaborat...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have extensive experience working with young adults and adults struggling with issues such as depression, anxiety, OCD, eating disorders, trauma, ADHD, life-transitions, relationships, low self-esteem, college/grad school adjustment, communication issues, boundary issues and athletic and performance psychology. My goal as a therapist is to assist clients to develop positive and healthy coping skills that empower them to navigate current and future issues while improving self-regulation and cre...
My approach to therapy is individualized, attentive, direct, and flexible. Guided by Lacanian psychoanalysis and grounded in social justice, I offer patients a space to speak freely about their suffering, history, questions, wishes, fantasies, and desires. I listen carefully for the unconscious in their patients’ speech, focusing on the unique complexity of each patient. Speaking, listening, and being heard in this way opens up new possibilities for ways of relating to oneself and others. This a...