Rebecca E. Tenzer MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP owner and head clinician of Astute Counseling Services, has over 18 years of clinical and educational experience in the field of mental health. After college she attended Dominican University as a member of AmeriCorps where she earned her Master's Degree in Teaching. After completing the University of Chicago's Social Service Administration Program (ranked 3rd best in the world for clinical services) with a clinical concentration on becomi...
***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do yo...
I provide individual therapy for college students. I am passionate about helping individuals in their relationship with their bodies. This includes working with clients in recovery from eating disorders including anorexia, bulimia, binge eating disorder, and avoidant restrictive feeding and eating disorder (ARFID). In addition, I work with individuals around body image, identity exploration and development, athletic performance, sex and sexuality, chronic pain, anxiety, depression and trauma. I...
Hey there! Are you dealing with feelings of guilt, negative self-talk, doubt, or worthlessness? You don't have to handle these challenges on your own. My aim is to assist you in navigating your emotional struggles using various theoretical approaches, such as cognitive behavior therapy, existential therapy, and solution-focused therapy. I believe that therapy shouldn't be one-size-fits-all; that's why I customize my approach to suit your personality and specific needs. I am dedicated to creating...
For Real Therapy is a culturally, creatively and community inspired group practice. We value and emphasize clients coming from diverse / intersectional backgrounds including: QTBIPOC, LGBTQIA+, and first generation immigrants. For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to...
With the complexities in the world today, it can be tough to catch a breath, decompress, and process the events in our unique lives. As bandwidths are stretched thin, boundaries infiltrated, and burnout ever present, the pressures of our day-to-day lives can pile on top of each other, making it hard to find balance and reach our goals. These challenges do not need to be faced alone. If you are seeking support for anxiety, depression, trauma, relationships, grief, or addiction, together we will c...
We live in a busy world that goes too fast for our good, sometimes making us feel like we are the ones failing. We all need people in our corner; even if we think we are invincible, we can all use a helping hand. To me, therapy is like a gym for your mind. A place where you can learn some skills to be more 'psychologically flexible.' Please reach out if you'd like to do a quick consult over the phone. And pat yourself on the back; asking for help is difficult, and looking for a therapist can be ...
You've worked hard to get to where you are today, but your trauma is still holding you back. Anxiety keeps you up at night. You can't quiet the voice in your head that's telling you you're not good enough. You feel disconnected from other people and wonder how others seem to maintain their relationships. And interactions with your family members leave you thoroughly exhausted. You're suffering from the legacy of childhood emotional neglect and trauma. You had to take care of yourself from a very...
Coral Heart Counseling provides therapy to those who want to live their best life, but find it hard to do so because of the various life stressors that have gotten in the way. These individuals usually feel like aspects of their life are too much and that their mind, body, and spirit are out of sync; they’re overwhelmed. Our clientele are young adults who are tired of struggling with life events such as relationships, transitions, racial and cultural identity, adulting, imposter syndrome, low se...
We are a group of psychologists focused on helping clients make changes toward more fulfilling, connected, and healthier lives. Knowing it can be difficult to reach out for help, we create a caring, safe space in which we work collaboratively to foster healing and eliminate barriers to finding meaning and living life more fully. Services are currently provided in person, hybrid, and remotely. In person services are provided in our Chicago office. Our clinicians are licensed in multiple sta...
Welcome! We are a woman owned small private therapy practice that specializes in mood disorders (anxiety/depression), OCD, Autism Spectrum Disorder, phobias, executive functioning (ADHD), chronic health conditions and adjustment disorders. Our clinicians are extensively trained in Cognitive Behavioral Therapy and focused on helping you meet your goals. Our practice is also dedicated to teaching and supervising student and new clinicians to help ensure future generations have access to quality, e...
We are dedicated to providing mental health services that are diverse, inclusive, and culturally accessible to everyone. Here are a few areas that we have experience in: Trauma therapy Victims of sexual assault LGBTQ support Anxiety/Depression Victims of interpersonal/domestic violence. We have six therapists of color, three of whom are bilingual Spanish speaking. Feel free to contact our office for additional information and thank you for your trust and confidence in our office....
Yarely specializes in working with adolescents and adults struggling with life transitions, mood disorders, perfectionism, trauma, and anxiety. She has additionally completed training to implement EFT, IFS, and other trauma informed approaches to guide her treatment with clients healing from intimate partner violence, relationship trauma, abuse, and other adverse childhood experiences. Yarely further incorporates evidence-based techniques such as CBT and DBT to equip clients with effective strat...
We specialize in working with clients who are struggling with transitions, like new living situations, shifting relationships, job changes, and striking out on a new path. We especially love supporting recent college and graduate school graduates in figuring out their next steps to create a life they love. Please check out our website to learn more about our team! We'd love to meet you....
Therapy is a place that balances acceptance and change. Maybe you have noticed an imbalance in your life and are struggling to either find out or work towards what matters most to you. I want to be your collaborator as we work towards what you care about by integrating mindfulness, looking at past patterns, and understanding how larger societal systems impact you. My goal is to help you live a life you feel connected to and are proud of. The success of our work together is dependent upon the est...
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Stepping into 2025, many people are prioritizing their mental health. The journey can feel overwhelming, especially when you are unsupported or are lacking the right tools. Seeking therapy is a significant step toward wellness and healing, and here you are—taking that first step. Congratulations! I believe that, within our supportive and compassionate therapeutic relationship, you will discover your inner strength and resilience. As your therapist, my mission is to walk alongside you, creating a...
Please visit my profile to learn more about my services.
Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs....
My areas of expertise include the treatment of anxiety, depression, relationship concerns, self-esteem deficits, academic underachievement, perfectionism, family of origin issues, LGBT concerns, and women's issues. I also specialize in working with college students and emerging adults....