Can you remember the last time you didn’t feel stressed? Has stress become your new normal? You feel depressed and have unrelenting anxiety. You feel stuck and wish the world would slow down. And your body is in a knot - stomach aches, muscle tension, stiff neck, tight jaw. You might be struggling from a lifelong illness, like cancer, going through a life changing event like divorce or job loss, or grieving the loss of a loved one, or don't know why you feel the way you do. You just know you don...
I know what it feels like to hate your body, spend every waking moment thinking about food, constantly comparing yourself to others, and dealing with the sadness associated with not 'fitting in'. Throughout my experiences working with adults and children, I've witnessed entire transformations that come only as a result of addressing both physical needs and our individual psychological hurdles. I'll work with you to find solutions and tackle stressors, including those caused by low self-esteem,...
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Greetings! I am a generalist trained counseling psychologist with several years of experience working with college students. This includes specialized training in working with student-athletes and teams. Older adolescents and young adults are ideal clients, though I have experience working with folks of all ages. My main areas of experience and interest include relational concerns, identity exploration, mood disorders, and trauma. In session we’ll work together with the understanding that yo...
Navigating the stressors of college life brings unique challenges unlike any other time. We can help you. The therapists at Gaia Counseling specialize in this season of life and are passionate about walking alongside you to help support you through your struggles. Let someone see there with you. You don't need to do it alone....
Seeking help in a dark time takes courage, strength, and a willingness to look at yourself and lean into your fears. Whether your goal is to make lifestyle changes or gain extra support to navigate through a difficult time in your life, consider taking that journey with me! I am here to help you navigate to the best version of you. I have 15 years of experience in multiple theoretical approaches such as cognitive behavioral therapy (CBT), client-centered therapy, solution focused therapy, and mi...
I am a licensed psychologist in the state of GA with over 20 years of experience. I specialize in individual psychotherapy and maintain a private practice in Decatur, GA. Although I work with a broad spectrum of clients, my areas of interest include bariatric evaluations, depression, anxiety, family-of-origin issues, career/work issues and women’s issues. I received my Ph.D. in Counseling Psychology from the Univ. of FL. I am a relationship-focused therapist and utilize an interpersonal pro...
Hello and welcome to my page! Reaching out is the first step towards healing and I'm glad you are here. My therapeutic style is warm, compassionate, and honest. Before moving into private practice I worked in a variety of therapeutic settings at the inpatient and residential level of care. I am passionate about helping others look back at the experiences that have shaped who they are so they might have a clearer and more satisfying path forward. I draw from a combination of techniques includi...
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
I specialize in promoting emotional and relational wellness by addressing concerns about depression, anxiety, and other issues resulting from trauma. I am a naturally intuitive and empathetic person, so part of who I am as a therapist is genuinely enjoying listening to people talk about their lives. My primary goal is to create a safe space for you to explore your feelings - snarkiness, self-deprecating humor, cursing, etc. is all welcome and accepted. Over time, I will help you make sense of yo...
Hi, I'm Sara. I love working with young adults who may be experiencing tough or stressful times. College is so much fun but can also be a time of many transitions-- leaving home, making new friends, living independently, managing school -- and all the organization and planning that comes with it-- and a new social life. This can be stressful and sometimes we need support during these types of transitions or life experiences. My support includes a safe space of connection, compassion, and e...
I am a LGBTQ+ affirming therapist and strive to provide a safe and compassionate environment for my clients. I am committed to helping clients connect with the best version of themselves by focusing on gaining deeper insight and acceptance in the face of adversity. I believe in taking a holistic approach when it comes to mental health. I have been trained in EMDR, which can be used to target a wide range of issues. I believe the past is present, which is why I focus on addressing the root is...
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College is a time of tremendous growth and changes. Trying to figure out who you are and where you are going can be a full time job. Add to that a full course load and maybe even a job and it can feel overwhelming. Depression, anxiety, loneliness, perfectionism, family conflict, and low self-esteem are just some of the things that can keep you from fully realizing your potential and your dreams. You do not have to face these challenges alone or unsupported. I will journey with you to help you sa...
I am a Licensed Professional Counselor with a Ph.D. in Counselor Education specializing in working with individuals, couples, college students, and families to help with challenges such as managing trauma, PTSD, anxiety, depression, embracing LGBTQIA identity, and/or relationship issues. I work from an EMDR, cognitive behavioral therapy (CBT), person centered, sex positive, kink friendly, and nonbinary orientation in order to explore and collaboratively work with you to assist in achieving your ...
Yassssss All Sessions are Virtual!!! Here at the Lotus Center we practice holistic healing that encompasses the mind, body, and spirit. Our Clinicians and Wellness Coaches utilize a person centered approach to treatment and strategically tailor interventions to meet the needs of each individual. We implement evidenced based modalities to encourage and empower long lasting life changes. Whether looking to navigate through a difficult and challenging period in your life, or exploring areas of ...
For over a decade, my practice has welcomed those seeking change, peace, and insight. I carefully tailor my therapeutic approach to each individual client. I assess each client’s specific goals, strengths, and challenges, and, together, we develop an appropriate treatment plan. I am always dedicated to creating an environment where clients feel safe to be challenged and to grow....
I specialize in working with queer, transgender and gender diverse individuals. I really enjoy helping folx navigate identity development and questioning as well as taking the brave step to transition. My goal is to walk alongside you as you build your most authentic life. I also specialize in working with trauma, anxiety, depression, self-harm and suicidality. I incorporate mind/body practices, clinical hypnotherapy, meditation, mindfulness, and self compassion into the therapeutic work that I ...
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I work with men to navigate quarter life issues and embrace emotional wellness. Being at our emotional peak is important to living a healthy life. I help men navigate the challenges they are having in their lives and reach their full potential. I believe young men face challenges like never before and I want to help them live out of their strengths. I help men navigate a variety of issues including anxiety, depression, life transitions, addiction, and more....