Warm greetings, I'm Shola, a therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, substance use disorders, and those living with chronic health conditions and life-threatening illnesses. Do you ever feel stuck, misunderstood, or out of control? Have you had moments when you feel sad, or find it hard to breathe? I believe in the power of self-care and I teach strategies to help you manage life stress...
Hello, I'm Elma. Life can be incredibly challenging, and I'm glad you're here, taking the first step towards a more fulfilling and happier life. It takes courage to seek out change, and together, we can identify and address the concerns that brought you here, aiming to help you achieve mental and emotional well-being. With over 20 years of professional experience, I hold a Master of Social Work from the University of Maryland School of Social Work. I'm a Licensed Certified Social Worker-C...
Hello, I'm Ed. I offer video therapy sessions to help you navigate life's challenges from the comfort of your own space. You can text me at 410-804-1934 to get started as a client. My approach to therapy is rooted in the integration of Eastern and Western psychotherapies, combined with modern psychodynamic principles, non-dual approaches, and contemplative and meditative practices. This holistic approach allows us to explore the deeper beliefs, or what I call meta-principles, that shape y...
I help individuals enhance their mental health. My approach is based on the premise that nutrition, physical activity, and how we recover are foundational to our well-being. We will optimize your life with thoughtful prescriptions, psychotherapy, nutritional and supplement counseling, and prescriptive exercise....
Are you struggling to keep up the appearance of having everything under control? Do others label you as "successful" or reliable? Are you the friend or family member people commend as "strong"? Do you often prioritize others at the expense of your own needs, feeling like you give more than you receive in relationships? Does it frustrate you when your efforts and energy aren't reciprocated? If you long for peace, clarity, and deeper fulfillment, it's time to prioritize yourself. I specialize in h...
Hello, I'm Robert. I help professionals rise to mental challenges. Working together, we combine your preferences and self-knowledge with my expertise and experience. I bring an unbiased third-party perspective, complete focus on you, careful listening, creative problem-solving, and a strong belief in making therapy enjoyable. My goal is to provide lasting change that travels with you. What path does therapy follow? We first resolve or build skills to manage any immediate challenges. If ap...
Hello, I'm Kem, a Licensed Marriage and Family Therapist in both California and the Washington DC area. I hold a B.A. and M.Ed. from Kent State University and had the enriching experience of studying abroad at Oxford University in England. Over the years, I've had the privilege of providing mental and behavioral health services to a diverse range of individuals, couples, and families in various settings, including schools, homes, and communities. My journey has allowed me to work with fos...
Hello and welcome! My name is Andjie, and I am so glad you're here. I am a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker, licensed in Washington D.C. and Georgia, with 7 years of professional experience. Throughout my career, I have had the privilege of helping clients navigate various systems, address relationship issues, resolve family conflicts, heal from trauma and abuse, and build motivation, self-esteem, and confidence. My therapeutic philosophy cen...
Hi, I'm Emilee and I am glad you are here! I am an eating disorder dietitian providing compassionate and comprehensive care to individuals struggling with eating disorders, disordered eating, and body image concerns. I work with folks who experience some of the following: - Feeling tired of starting a new diet - Experiencing shame & guilt around food - Folks who are wanting a more accepting relationship with their natural body size - Are in eating disorder recovery or struggling with dis...
Welcome! I’m Dr. Constance Zou, and I’m honored to be a part of your journey towards mental well-being. My academic and professional path has been dedicated to understanding and treating a wide range of mental health challenges. I graduated summa cum laude from Columbia University with a BA in Biology and earned an MA in Bioethics from New York University. I received my MD from Yale School of Medicine and completed my general psychiatry residency at the National Institute of Mental Health, wh...
Mindful Therapy Collective was founded to provide a safe space for individuals to mindfully heal, grow, and achieve their goals. We understand the importance of finding the best fit for you and are here to support you on your journey and navigate it together. Therapy at our practice is centered around trust, empathy, and collaboration. We view clients as the experts of their own lives and use tools and techniques that will help you reach your fullest potential. Our practice is made up of highly ...
As we navigate through adulthood, we are often faced with many challenges. Questions such as "Where do I fit in? What will I do if this doesn't work out? Who am I?" may have crossed your mind. If you grapple with these concerns, you're in the right place to explore their underlying causes. Are you struggling with decision-making anxiety or feeling unfulfilled because you're unsure about what truly brings you happiness? Here, you can take the first steps towards finding the answers you seek....
Hello, I'm Lisa, a master's level certified clinical social worker (LCSW-C) practicing in Maryland (MD) and Washington, D.C. (DC). My journey in social work has been diverse and enriching, having worked in labor & delivery, hospice, crisis response, and faith-based counseling settings. Currently, I offer both individual and group therapy, focusing on creating actionable steps towards meaningful change through a solution-focused approach. I specialize in supporting clients through various ...
College and grad school can be a wild ride—full of highs, lows, and plenty in between. If you’re juggling academic stress, navigating relationships, building self-confidence, or working through tough experiences like grief, trauma, or a loved one’s mental health, I’m here to help. Together, we’ll create a space where you can vent, laugh, and learn new skills to make life feel a little less overwhelming. My practice is inclusive, affirming of all genders and LGBTQIA+ identities, and built around ...
Our therapists provide counseling and coaching services to individuals seeking to reduce anxiety, increase efficacy at work, and improve interpersonal relationships. We are a group of counselors helping people improve their relationships (with friends, family, coworkers, and romantic partners), heal from trauma, and develop positive coping skills. We specialize in family therapy, Christian counseling, Eye-Movement Desensitization and Reprocessing (EMDR) therapy, and transition adjustments....
Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are...
Hi, I'm Willie. As far back as I can remember, I've always been a counselor at heart. Even as a kid, adults would sit next to me on the bus and share the problems of their day. It was through these early experiences that I learned the immense value of listening, and I knew this was the profession for me. I pursued my passion by earning a B.S. degree and later an M.S.W. in Social Work. Today, I am a Licensed Independent Clinical Social Worker and a Licensed Certified Social Worker-Clinical, licen...
Hello, I'm Zephaniah, and I bring over fifteen years of experience to our sessions, helping clients navigate through loss, grief, family issues, depression, and anxiety. My journey has allowed me to work closely with family caregivers, adolescents and their parents or guardians, and individuals facing medical challenges. Each of these experiences has enriched my understanding and approach to therapy, making me well-equipped to support you through your unique challenges. I specialize in Co...
My passion is helping families adjust to significant life changes. Whether you are entering into marriage, welcoming a child into your family, or realizing that it is time to refocus on your marriage, my goal is to help you strengthen and grow your family bond. Building self-awareness is vital to any relationship between two adults or parent and child. Creating your own family dynamic and parenting perspective is a unique process for each family. It is healthy to seek support. I'm a thera...
Hello, I'm Darryl, a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I specialize in helping individuals navigate anxiety disorders and depression, using Cognitive Behavior Therapy (CBT) and Mindfulness techniques to foster healing and growth. My approach to therapy is deeply rooted in empathy and compassion, as I understand firsthand the challenges these conditions can bring. In my twenties, I faced a period of intense anxiety and depression. It...