Hello! I'm Valerie, and I have over 25 years of experience as a licensed clinician in the District of Columbia. I offer primarily individual psychotherapy for adults ages 25 and older who want to address symptoms of depression, bipolar disorder, anxiety, stress, grief, and/or anger. My approach to therapy is rooted in Cognitive-Behavioral Therapy, from a person-centered foundation, with a holistic perspective. This means I focus on helping you gain insight into the underlying emotional and menta...
Hello, I'm Brandi, a Licensed Professional Clinical Counselor with a deep passion for helping individuals navigate their mental health journeys. I joined SonderMind in October 2021, bringing over 17 years of experience in mental health and addiction counseling. I earned my Ph.D. in counseling from George Washington University, and throughout my career, I've had the privilege of working with adults facing challenges such as depression, anxiety, addiction, and symptoms of bipolar disorder, OCD, an...
At Mala Mantis Counseling, we have been trained to support individuals, couples and families in finding healthy ways to manage overwhelming emotions. We specialize in the treatment of: Postpartum Depression Perinatal Mood and Anxiety Disorders (PMADs) Post-Traumatic Stress Disorder (PTSD) Military Veterans, Active Duty and First Responders LGBTQIA+ Teachers and Healthcare Professionals Childhood Abuse and Neglect Generalized Anxiety Depression It's our intention to bu...
I specialize in working with people of all ages on the Autism Spectrum as well as their families and care givers. I also work with people presenting with mood and anxiety disorders seeking symptom reduction and healthy coping skills and also insight into their mental health challenges. My overall approach is to set goals to improve daily life while simultaneously working on context and background that may be contributing to today's challenges. You can also learn more about me on my website and P...
My style of therapy would be considered eclectic although I rely heavily on psychodynamic approaches, family systems thinking as well brief solutions focused therapy. I sometimes incorporate the expressive arts into my work with clients (especially writing as healing). I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider gro...
I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation....
Seeking therapy is often part of a painful journey. Things a person did on their own for their mental health & to connect with others have not worked. Sadness & fear interferes with their work & relationships. For some people seeking therapy, alcohol & drugs provide temporary relief from suffering; however, those behaviors sometimes cause further damage. It’s hard for them to accept compliments & they feel uncomfortable in their own skin, even after achieving things that are supposed to be fulfi...
Hello, I'm Robert, a Licensed Clinical Social Worker in Virginia and Washington, D.C. I have extensive experience in family and child welfare, specifically in helping with family conflicts, trauma, abuse, and parenting issues. Additionally, I work with individuals dealing with anxiety and depression, among other challenges such as anger management, OCD, stress, intimate and romantic relationships, sex and intimacy issues, and grief or bereavement. My therapeutic philosophy centers around...
Hello, I'm David, and I'm here to support you on your journey to emotional well-being. As a Clinical Social Worker with an MSW and over two decades of experience, I've had the privilege of helping individuals and families navigate through some of life's most challenging moments. My work is deeply rooted in creating a trusting and safe environment where you can feel supported and understood. Whether you're dealing with anxiety, depression, intimate relationship issues, or trauma, my goal is to he...
Hello, I'm Samantha. Since 2015, I've had the privilege of working in both community mental health and private practice, where I've supported a diverse range of clients. My experience includes helping trauma survivors, individuals experiencing mood and anxiety disorders, and those navigating stress in their romantic and family relationships. Each person's journey is unique, and I'm here to help you find your path to healing and growth. My therapeutic approach is deeply influenced by mind...
Warm greetings, I'm Shola, a therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, substance use disorders, and those living with chronic health conditions and life-threatening illnesses. Do you ever feel stuck, misunderstood, or out of control? Have you had moments when you feel sad, or find it hard to breathe? I believe in the power of self-care and I teach strategies to help you manage life stress...
I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Com...
Hi, I'm Emilee and I am glad you are here! I am an eating disorder dietitian providing compassionate and comprehensive care to individuals struggling with eating disorders, disordered eating, and body image concerns. I work with folks who experience some of the following: - Feeling tired of starting a new diet - Experiencing shame & guilt around food - Folks who are wanting a more accepting relationship with their natural body size - Are in eating disorder recovery or struggling with dis...
Hi there! I’m happy that you’re here and willing to take a look at things in your life through a perspective of change. Change is the only constant in life. Change is uncomfortable but if you’ve made it to this point, I encourage you to continue to choose yourself and take charge of your life. I’m here to take clinical words or taboo ideas and see how they might firstly, make sense in your situation and secondly, apply to your day-to-day in concrete ways. I am not here to give you answers rather...
Hello, I'm Darryl, a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I specialize in helping individuals navigate anxiety disorders and depression, using Cognitive Behavior Therapy (CBT) and Mindfulness techniques to foster healing and growth. My approach to therapy is deeply rooted in empathy and compassion, as I understand firsthand the challenges these conditions can bring. In my twenties, I faced a period of intense anxiety and depression. It...
I am a Licensed Clinical Social Worker and Certified Chemical Dependency Counselor with close to 20 years of experience. I am passionate and committed to helping others achieve their goals and to live a balanced and fulfilled life. I specialize in CBT (cognitive-behavior therapy), mindfulness and psychodynamic therapies. I help you clarify your values and goals, and then encourage you to live life based on those values and goals. I teach you how to best connect with self and others, and belie...
Mindful Therapy Collective was founded to provide a safe space for individuals to mindfully heal, grow, and achieve their goals. We understand the importance of finding the best fit for you and are here to support you on your journey and navigate it together. Therapy at our practice is centered around trust, empathy, and collaboration. We view clients as the experts of their own lives and use tools and techniques that will help you reach your fullest potential. Our practice is made up of highly ...
Hello, I'm Stephen, a Licensed Clinical Social Worker practicing in Alabama, Virginia, Georgia, the District of Columbia, and Maryland. With over 12 years of experience in mental health, I've had the privilege of working with diverse groups of children, adolescents, and adults across various settings, including medical social work, child welfare, mental health and chemical dependency, corrections, HIV/AIDS, and Veterans Affairs. My background in clinical social work, risk management, regulatory ...
During our sessions, we would explore how your thoughts and past experiences trigger your mood-related symptoms. My therapy style is to meet clients where they are and provide a safe space to be their authentic selves through a culturally meaningful lens. I am passionate about supporting clients from all cultural backgrounds to overcome obstacles preventing them from being the best version of themselves. I believe a strategy for therapy should not be a cookie-cutter approach, therefore, together...
Hello, I'm Kim. As a therapist, I am warm, caring, open, encouraging, and direct. I consider myself an active therapist, combining my experience, education, creativity, and a sense of humor with a down-to-earth, realistic approach to counseling. I graduated from Howard University with an MSW in 1993 and have been fortunate to focus my practice on empowering individuals, couples, and families to overcome personal obstacles and improve their relationships with themselves, others, and society. ...