Melissa Nelson is a Limited Professional Counselor in Colorado who has been practicing since 2021. She received her BS in Psychology, and a Master?s of Science in Clinical Counseling. Melissa works closely with her clients to meet their needs for their mental health, supporting them with the tools to maintain their needs and creating a safe place to process all of life?s difficult situations that can be overwhelming to do alone. Melissa often combines techniques from cognitive behavioral therap...
I understand feeling lost, stuck, alone, and trying to figure out who you are- whether that is related to your gender identity, sexuality, possible neurodivergence, being mixed race, or simply part of coming to terms with who you want to be in the world. All of the pressure can sometimes feel overwhelming. I am skilled in supporting folks navigating the "in-between" places and finding confidence within themselves. I am trained in mindfulness, talk therapy, and somatic-informed approaches that ca...
"Resilience is based on being able to accept ambiguity and find hope amid uncertain conditions." This notion, shared by Dr. Pauline Boss, is one that is central to my clinical practice. We all have points in our lives when stress, change, or loss, may leave us feeling overwhelmed, exhausted, or unsure of what lies ahead. The opportunity to warmly welcome clients into my office to re-gain their center, tap into internal resources, and nurture the development of new strategies is one I welcome ...
Annie Bomberg is a Licensed Clinical Social Worker. She graduated from the University of Denver with a master's degree in social work. She has been practicing psychotherapy since 2002 and has over 20 years of experience working in the hospice field. Annie sees clients from a holistic, strengths-based perspective. She uses a variety of modalities based on her clients' needs and preferences, including CBT, Mindfulness, Somatic Experiencing, Family Systems, Systemic Constellations, dreamwork, ACT, ...
Joe Benedetti, practicing at LifeStance Health, offers compassionate and expert mental health support to individuals across Colorado. With a focus on helping patients regain control of their internal voice, Joe works to strengthen confidence and optimism, essential for achieving positive outcomes. He serves a wide range of age groups, including teens, adults, and seniors, and is dedicated to assisting those struggling with anxiety, depression, and dual diagnoses. Joe understands the profound im...
Erin Daugherty, LPCC, is a compassionate therapist at LifeStance Health, dedicated to helping individuals in Colorado navigate their mental health journey with personalized care and support. Erin works with a wide range of clients, including children, adolescents, and adults, to address various mental health challenges such as anxiety, depression, and trauma. Her approach is rooted in the belief that every individual has the potential for growth and healing, and she is committed to empowering he...
Hey, I’m Xandra. I help college students get clear on their academic path, work through difficult emotions, and feel more confident and grounded. Many of my clients come to me feeling anxious, overwhelmed, or unsure about their direction in life. Others struggle with perfectionism, burnout, or relationship challenges. I have 12+ years of experience as both a college career counselor and a professional counselor, so I can support you in many different ways—whether you’re feeling stuck in your ...
Lana Nye is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. She graduated from The University of Utah with her Master's degree in Social Work and prior to that she received her Bachelor's degree in Psychology from The University of North Carolina at Chapel Hill. Lana works with adult clients looking to address their anxiety, depression, and/or substance use concerns. She is able to assist with anxiety issues including those surrounding sleep, social issues, life...
True Essence Therapy utilizes a combination of experiential (Somatic Therapy, Art Therapy, IFS) and evidence based therapies (DBT, CBT, EMDR Therapy) to support clients building confidence in their life & relationships. We are open to all, though specialize in LGBTQ+ services. We love supporting folks in trauma recovery, with anxiety, with relationship themes, gender identity exploration, in exploring spirituality that is right for them/or not at all, in how to work support their neurodivergence...
Dr. Ryan Brown is a Psychiatrist in Texas who has been practicing since 2020. Dr. Brown earned his Bachelor's degree in history from Southwestern University and his medical degree from The University of Texas Health Science Center at San Antonio. He completed a residency in general psychiatry at the University of North Carolina Medical Center and a fellowship in child and adolescent psychiatry at the University of Texas Dell Medical School. Dr. Brown has experience and specialization in the trea...
Liz Zuk is a Licensed Professional Counselor in Colorado who has been practicing since 2017. Liz specializes in working with children of all ages, their families, LGBTQIA+ youth, and Spanish-speaking families. She is also trained in Play Therapy. Outside of work, Liz enjoys spending time with her dog and cats, painting, cooking, playing piano, and spending time outdoors....
We understand how hard it is to find help. Whether you’ve tried therapy many times before or you’re reaching out for the first time, our Boulder therapy team at the Center for Effective Treatment is here to support you. We provide compassionate guidance to assist individuals in reclaiming their lives, instilling the hope and confidence necessary to overcome what might seem impossible. We are passionate about helping people overcome difficult challenges, including trauma, complex trauma, addictio...
Young adults feeling anxious, lost, or in family struggles often crave a safe space to express themselves openly. Therapy offers just that, along with tools to manage emotions, navigate confusing situations, and build confidence. Through therapeutic methods I can help you find clarity about your goals, build healthier relationships, and ultimately reach your full potential. It's incredibly rewarding to witness your growth and self-discovery as you overcome challenges and embrace your unique jour...
Sara Schechtman is a Licensed Clinical Social Worker in Colorado who has been practicing since 2005. She has a Masters in Social Work and Post Masters Training in Family Therapy. Sara provides creative problem solutions and a space for people to be authentically themselves. Outside of work, Sara enjoys singing, writing poems and short stories, studying spiritual topics, and listening to music....
I work with adults who are navigating anxiety, relationship challenges, trauma, grief, the complexities of life transitions and more. You might be struggling with unhelpful thought patterns, emotional overwhelm, or difficult dynamics with others—or maybe you're just feeling stuck and not sure why. Together, we’ll explore what’s holding you back and build meaningful steps toward the life you want to live. Therapy isn’t about “fixing” you—it’s about helping you reconnect with the strength that’...
Making the choice to come to therapy is hard, so congratulations on taking the first step! My name is Lisa Wallace, and I'm here to help you figure out where you want to go from here. Whether your path on this journey is with me or someone else, I promise to support you as best I can. I believe we all have personal power we can tap into, foster, and utilize. Cultivating that personal agency can help us navigate, and potentially even thrive, in a world where we might not hold other types of po...
Our practice provides evaluation services and individual therapy. We believe that everyone deserves access to good mental health support. While college can often be fun, new, and exciting, it can also be a stressful and confusing time. We're here to help you with any part of that process that we can. Even if all you're looking for is someone you can talk to, please don't hesitate to give us a call or send us a message....
Growing into yourself is not an easy process. This is the time you’re figuring out where you fit into the world – which career path to choose, which friends circle to keep, where to live, how to transform yourself into an independent adult… You’re making bigger decisions that have greater consequences and learning how to handle the repercussions of your actions. It makes sense for this time to be fraught with anxiety, depression, fear, and loneliness. Maybe you know that your partner isn’t...
Aubree Kocher has spent over twenty years devoted to the enrichment and education of children and their families. Working as an elementary school music teacher in all grade levels, she taught the fundamentals of elementary music, providing a supportive and skill building environment for students of all learning capacities. Additionally, she provided home piano instruction for many students and their families. In 2015, Aubree shifted her focus from education to marriage and family therapy, pursui...
Hannah works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Hannah believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thoug...