Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, it is my goal to help you feel at home in your mind, body, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. We also can dig into your past and explore how old coping mechanisms that may have helped at one time are now limiting. I am trained in a myriad of techniques—inc...
As an Asian American female with immigrant parents, navigating being a minority, assimilating into society and finding my cultural identity was a difficult time in my life. Unresolved childhood trauma and attachment issues are root causes that make us who we are - but that doesn’t mean we can’t work to change those maladaptive patterns you learned growing up… Do you also experience generational and childhood trauma, cultural expectations that don’t always align with societal norms, low self-...
Now offering 6-Week ADHD Support & Skills Group for College Students! As a therapist with both ADHD and years of experience supporting neurodivergent clients, I understand the unique challenges that come with navigating college life. This 6-week group is designed specifically for college students with ADHD who are looking for practical strategies, support, and a space where they truly feel seen and understood. Goals of the Group: You’re not alone: This group provides a community where you...
I often help socially conscious, creative people go from overwhelmed and discouraged to calm and confident. My unique brain-body approach will give you the techniques to cool your brain, discern feelings from thoughts, understand detrimental patterns that no longer serve you and turn overwhelm into effortless action. I believe challenge opens the way before us. I will encourage you to look more closely at your life experiences to discover the challenges before you, so together, we can move forw...
All In Bloom Therapy, PLLC is a client focused practice that specializes in trauma-informed and culturally competent care. Our approach to therapy is holistic, meaning we prioritize the whole individual and all aspects of their life. We believe therapy works best when therapist and client create a collaborative relationship to meet the client’s unique needs. We value and celebrate diversity and believe that feeling safe is a basic human right. All In Bloom is affirming to all aspects of iden...
Life is going okay, but you know it could be better. You want better relationships or you’re having trouble navigating boundaries with that one family member. You’re feeling depressed, anxious, stressed, and you’re self-aware, but you don’t know what to do about it. There is this nagging belief that something is wrong with you or that you should be doing more. Maybe you’re in transition and or you just really want to make sure you’re mentally well. Individual therapy is great for addressing all ...
Hi! I’m Jenna, the therapist behind Gentle Minds Therapy (aka a professional over-thinker turned listener). I specialize in working with teens and young adults, because truly, those are some of the most confusing and challenging, yet exciting years of life. My approach is to keep things "human". I value making sure every session is a no-judgment zone and strive to make sure you feel understood and cared for. Even if what you need switches up week after week, we will tailor each session to what f...
Welcome to my page! I love creating safe spaces for people to explore, heal, and navigate the hard dynamics of life. Life is hard, but you don't have to hold it alone. I have worked with College Students for the last 15 years, and currently a Therapist at local University here in Denver. I offer a free 15 minute consultation so if you'd like to try out what it would be like to do therapy with me, text, call or email me so we can set up a free 15 minute session!...
Strock Medical Group, LLC- Psychiatry specializes in integrative psychiatric medication management and treats patients across the lifespan- children, adolescents, adults, and geriatric populations....
Hello! I am a clinical psychologist specializing in supporting individuals and couples who want to better understand themselves, how they relate to others and all of life. My style is warm, active, and genuine. I strongly believe in the importance of building an authentic and trusting relationship for therapy to be effective. I work from a relational framework, also drawing from my training in attachment theory, mindfulness, third-wave cognitive-behavioral (ACT, DBT) and interpersonal therap...
Are you your own worst critic? You are the first one to point out your faults, and a part of you continues to feel like you’re not doing enough. Do you put the needs of others before your own - feeling that sick-to-your-stomach guilt when saying “no”? Do you find yourself escaping in work, hobbies, and relationships to avoid sitting with your thoughts and feelings? If these feel familiar, I am with you, and I would love to be a support for you. Let’s quiet that inner critic that can be so very l...
As a bilingual licensed clinical psychologist with over a decade of experience in medical and community-based settings, I have supported people coping with chronic medical conditions, depression, anxiety, academic and learning concerns, trauma, and neurodivergence. Having lived, traveled, and worked in a diversity of regions throughout my early adulthood and career, I have built strong relationships with people from all walks of life. These experiences have informed my perspective and values as ...
How are you handling your life right now? Life can feel overwhelming creating stress, anxiety, fear, and doubt, and leaving us feeling paralyzed and stuck. Transitioning to college, and life after college can really take a minute. As we adjust to new seasons of life, there tends to be a period of the unknown with mixed emotions. Life transitions need life skills. I work with you like we are in a partnership to navigate through the past wounds into a healthier, more stable, and confident future....
I am dedicated to supporting people as they navigate through the new chapters that pregnancy and parenthood bring. I'm certified and trained through Postpartum Support International as an advocate to increase awareness of perinatal mood and anxiety symptoms. I also specialize in grief and loss, infertility, and adoption. In addition, I offer services and support to individuals and couples wanting to improve their relationships with themselves, their partners and/or their family. I specialize in ...
Our therapists live and practice all over the country, offering high-quality mental health counseling to clients of all genders, age ranges, orientations, and cultural/ethnic backgrounds. With an emphasis on diversity of specialties, training, and education, we’re confident that we’re the best way to find a therapist who is licensed and suited to meet your personal needs....
Welcome to the Center for Healing & Transformation! We offer Individual, Couples, Family, & Group Psychotherapy. We are currently comprised of 14 highly skilled, open-hearted, and loving therapists across 3 locations: 1) Kailua on Oahu in Hawaii, 2) Denver, Colorado and 3) Boulder, Colorado. We would be honored to support you in your life. Please call us to ask questions or for more information. Wishing you well and hope to hear from you soon!...
We are a group practice that focuses on helping people feel better in their relationships. Appointments are offered in-person at our Denver office or through Telehealth. We recognize, as a young adult, you might be feeling depressed, anxious, or stressed with all of the things you have to manage while trying to feel good about yourself in relationships. Establishing yourself as an individual in this world, separate from the places and the people you grew up with, can be hard. You can b...
Hi, I’m Jasmine. I’m a licensed social worker here to help you navigate this season of your life. I enjoy working with young adults as they explore who they are and learn to be the healthiest version of themselves. I know how hard it can be to decide to start therapy. There can be a lot of unanswered questions in the beginning. I get it. Rest assured that we can talk through any questions you may have. In the meantime, know that I am a person centered/relational therapist, which means I value th...
Hey Survivor, looking for a space where you can finally be vulnerable and imperfect enough to heal yourself and/or your relationship? Stop me if you’ve heard this one: You (likely) identify as a woman. You grew up in a chaotic and traumatic household, and statistically you experienced sexual violence before the age of 18. From a young age you started picking up slack, taking care of the needs of others, becoming your own parent. You learned to keep yourself safe by being what other people nee...
Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to th...