Therapists for college students near San Francisco, CA
The origins of many psychotherapeutic approaches come from a Eurocentric and Male perspective. The very history of psychology as well as current diagnostic criteria are guided by Eurocentric standards. Intersectionality challenges the history of psychology, the therapeutic approaches, as well as the DSM (the therapist "bible") by encouraging a clinician to take a step back and look at all the identities that present with each and every client. Intersectionality in therapy allows for a more well rounded and appropriate form of treatment that takes into account the impact of discrimination on our emotional well being as well as the resiliency and strength that can come with our identities
If you are not living the life that you know you could be living, if you are often tense and worried and have a hard time relaxing, if you have difficulty enjoying what life has to offer: give yourself a chance to be happier and to enjoy life! I have over 20 years of experience as a psychotherapist, I am easy to talk to, and I don't judge. I want to help you learn to take care of yourself, to relax and be happy, and to optimize your performance in all aspects of your life. I enjoy helping students feel well, function at an optimal level in class & lead happier lives. I also help athletes & performance artists realize their potential and achieve peak performance.
My name is Erika Arias MSN, FNP-BC, PMHNP, I believe that mental health treatment needs to be personalized so that individuals in need of help are provided with unstigmatized care, to be heard, validated, and treated like human beings. I provide psychiatric evaluations and medication management for patients between the ages of 18-70 years old. I diagnose and treat significant depressive disorders, generalized anxiety disorders, PTSD, insomnia, schizophrenia, ADHD, OCD, and mood disorders and provide services in addiction medicine.
Welcome, I’m so glad you’re here. For many of us, our early adulthood is filled with self-doubt and questions of where do we belong. Whether you’re navigating anxiety, depression, trauma, or challenges in relationships, I am here to support you. I specialize in identity development and have firsthand experience at how much a difference a solid sense of self can make in a person's life. Regardless of what you're bringing to therapy, I see you as the expert in your own life; if we're walking into the depths of your mind, you're leading and I'm merely holding the lantern. I believe in a holistic, trauma-informed, and systems-based approach, understanding that the struggles we encounter are often connected to the larger picture of our lives. My goal is to create a safe, supportive environment where you feel empowered to explore the challenges that are holding you back, and together, we can work toward meaningful growth and healing.
I once heard someone doing a lecture say, “we know what we believe when we hear what we say.” This would definitely inform the kind of therapy you would experience with me. I view the client as the one who has the answers, and we’re working together to solve a mystery. One of my roles is to help my client tell the story, point out clues being overlooked, gently challenge entrenched beliefs, provide unconditional positive regard, and help the client make sense of their difficulties and their world. Our work together would be collaborative. I’m not a “sit, nod, and take notes” therapist. I’m interactive, and socratic, and relational. I view thoughts, feelings, and behaviors from a lens of curiosity; wondering what beliefs are behind them; helping to root out dynamics that help those things persist. Often we are stuck in a distorted comfort in familiar pain and we simply cannot see it without someone reflecting that in the room. I am an integrative (drawing from multiple therapeutic orientations) humanist-existential therapist; an enthusiastic cheerleader. I will bring humor and validation into the session. I’m passionate about brain chemistry. I am social-justice oriented. I am also trauma-informed. While I work in many different focuses of psychotherapy, I find that the most pervasive themes in my work with clients include: adjustment to life changes, problems with alcohol and substance use (and the way that co-occurring mental health issues interact with it), LGBTQIA+ topics, issues of neurodiversity, anxiety and depression, personality disorders, identity & esteem development, and healthy relationships of all shapes and sizes. I am experienced, both professionally and personally, working with a variety of relationship configurations and am highly comfortable talking about issues of sex positivity and non-standard definitions of families and relationships such as polyamory and non-monogamy. I am a licensed therapist, an addiction professional, a bit of a technology geek, and a fellow traveler in recovery. In addition to those things, I am Compliance Officer at an all women’s addiction treatment center where I’ve worked in various capacities ranging from counselor to director since 2010. I have also been an adjunct professor in the Master’s program at Pacific Oaks College, an adjunct professor for Glendale College’s Drug Studies program, and I served on the board of the California Association for Drug/Alcohol Educators (CAADE). I am a member of CAMFT at both the state level and in the San Gabriel Valley chapter.
My name is Mayra Almanza, owner and founder of Contigo Counseling Inc. I've been in the mental health field for over 10 years. My goal is to provide equitable and accessible service for all. My focus is working with BIPOC individuals who would benefit from being with a therapist that may be able to understand their experience based on that shared identity.
Struggling to achieve a semblance of work-life balance while juggling the demands of a heavy academic courseload, and research, training, teaching, and employment opportunities? It is a privilege to work together with college and graduate students on increasing a sense of well-being and actualizing potential. I typically work with clients who are looking to live their best life in both the personal and academic realms, often focusing on goals related to academic success, career/post-college life decisions, dating, and relationships. I earned my doctorate from Fordham University in New York, and have had a wide variety of clinical experiences throughout my training and career, including work in community mental health clinics, and public and private schools. My experiences working with college and graduate students in a college counseling center in Brooklyn, NY, and my own experiences as a college and graduate student, sparked my enthusiasm for providing quality and compassionate therapy for those on an academic journey. I aim to partner with you on building upon strengths while creating a manageable action plan to help you explore the solutions you seek, and improve outcomes and quality of life. I offer in-person sessions at my office in West LA, as well as via telehealth.
Dr Richa Bhatia is a Board Certified Psychiatrist with 15 years of clinical experience, including serving as faculty at leading universities such as Dartmouth College and Stanford University School of Medicine. She is a Distinguished Fellow of the American Psychiatric Association. She strives to provide high quality care in a warm, empathic, patient centered manner. Her practice focus is providing psychiatric and psychotherapy care to individuals suffering from Anxiety, OCD, maladaptive perfectionism, and/or adjustment difficulties in response to life stressors. Dr Bhatia provides a comprehensive evaluation to understand a patient’s unique concerns, needs and strengths. She strives to gain an understanding of each person's emotions, beliefs, life challenges, values, past experiences, and other factors that may be contributing to their present situation. Treatment may also involve understanding biological factors such as the potential effect of medications and/or medical conditions on your mental health where applicable. She utilizes various psychotherapy modalities such as psychodynamic psychotherapy (insight-oriented), mindfulness based interventions, CBT (Cognitive Behavioral Therapy), and acceptance and commitment therapy. Medication management, where needed, is nuanced, with close monitoring, using shared decision-making. Starting a medication is a collaborative decision that is approached with nuance and thoughtfulness, aiming for the lowest effective doses. Dr Bhatia attempts to keep the medication regimen as simple as possible and has often helped simplify patient's polypharmacy regimens when indicated.
I specialize in anxiety, depression, body image issues, eating disorders, obsessive compulsive disorder & college adjustment/ academic stress. My therapeutic approach is practical and flexible, grounded in psychodynamic psychotherapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and exposure therapy. I find that people often assume that they “should” know how to approach therapy. In reality, the process may not be quite so simple and may feel confusing. Thus, I frequently have conversations with my clients about how to use sessions and ongoing dialogues about our work together.
Please visit my profile to learn more about my services.
Therapy can be Fun, Freeing, and Inspiring. (I get back to everyone within 12 hours.) You're hesitant since it's your first time in therapy; perhaps you have given up hope. You feel empty, hopeless, and lost. Every day is a struggle due to anxiety, depression, and low self-esteem. Maybe you have past family trauma that you haven't dealt with. Maybe there are cultural confines that have left you or your child feeling frustrated and hurt. I help people who are dealing with depression and anxiety experience a sense purpose by helping them find the voice that they never knew they had so that they can be more self-supportive. My goal is to empower you to take control of your life by dealing with the issues that have not been resolved or those that you fail to be aware of. It could be scary and uncomfortable but growth happens when we are in an uncomfortable state. I can promise you that I will be your ally during this journey of growth and discovery (and have some laughs too).
You have been trying to get pregnant and keep getting bad news. Or you are having problems staying pregnant and are feeling terrified about trying again. You are feeling guilty, overwhelmed, mad and afraid to keep moving forward. How can this keep going on ? Let me help. I understand and am here to help you with this rollercoaster. My clients come to me looking for something different. They report feeling feeling lighter, seen, and understood after our first session. Please check out my website and reach out via email or phone to schedule a free phone consultation. That is a great way to see if I am the best psychotherapist for you.
I am a 1st generation, Belizean-American who was raised in Los Angeles, CA. I received BA from UC Riverside, c/o 2008 and MSW from USC, c/o 2010. I have over 10 years experience working with individuals, families, children and couples addressing mild to moderate-severe mental health challenges. I enjoy using a person-centered approach and meeting my clients where they are using various treatment modalities which include: cognitive behavior therapy, narrative therapy and solution-focused therapy. As well incorporating spiritual and holistic practices within my treatment as well!
Hello! We are a non-profit organization providing low-cost mental health therapy and free case management services. At Entwine, we work with clients of all backgrounds who cannot afford regular therapy fees or are in need of case management support for the following services: - Low-fee, virtual Individual, couple, and family therapy services for individuals who are aged 13 and up and reside in California: Individual, couples, and family therapy services are offered virtually. Art therapy sessions are available virtually and in person at our Manhattan Beach office for individuals aged ten and up. Sliding scale and limited pro-bono services are available based on financial needs. - FREE, virtual case management services for adults residing in the U.S.: We offer advocacy and support with accessing services and resources for adults aged 18 and up. We provide adulting skill coaching for individuals between the ages of 18 and 24 to develop life skills, such as job application, budgeting, time management, interpersonal communication, goal setting, stress management, and more. - Please visit our website at https://entwinecommunity.org for more information about group services. While we accept clients of all backgrounds, we are an LGBTQIA+ affirming organization with a special focus on serving Asian, Asian American, and multicultural communities. Our services are available in various languages, including English, Cantonese, Mandarin, Korean, Tagalog, Vietnamese, Portuguese, and Armenian. You could learn more about our diverse team of clinicians by visiting https://entwinecommunity.org/providers. To learn more about our services or schedule a session, please contact us at info@entwinecommunity.org or 213-254-5676 or submit an inquiry form at entwinecommunity.org/schedule. For more information about our organization and services, please visit our website at entwinecommunity.org. We look forward to hearing from you!
My psychiatric specialties include psychiatric management of mild to moderate mental health concerns, and treating psychiatric conditions across the lifespan, substance use disorders, advanced treatment of Attention-Deficit Hyperactivity Disorder, Integrative Mental Health, Lifestyle Medicine. I see patients in the following areas but not limited to ADHD, Depression, Anxiety, PTSD, Bipolar, Insomnia, and Schizophrenia. I treat clients who identify as members of the BIPOC community (Black, African American, Hispanic, Latinx, Asian American, Native Hawaiian, Pacific Islander…etc) and the LGBTQ+ community. I also treat patients who may not identify within these communities but are allies to those who do as well.
Therapy is about learning to love yourself and grow despite your mistakes. It is about finding the joy in giving without expecting anything in return. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. Healthy Minds Counseling Services will help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move towards a new direction in your life, we look forward to working with you to achieve your goals. Today you are one step closer to a new you where you feeling empowered to grow and be on a positive path to an overall well-being.
Do you need help juggling a busy schedule or an active lifestyle? Are you overwhelmed with life's circumstances while trying to manage your personal, professional, and private life? Feel like you are losing control? Feel isolated and alone or so stressed and anxious that it affects your daily activities? Do you use the arts (dancing, acting, singing, music, painting, drawing, or writing) or other creative means to escape or heal? If any of these resonate with you, allow me to help you. Conquering these emotions is a task you no longer have to do alone. For over 30 years, I have been working with teens and adults on these specific issues and more. I've guided creatives and out-of-the-box thinkers like you through the intricate landscape of their emotions and challenges. Using a therapeutic approach explicitly customized for you, I assist you in unraveling communication barriers, navigating relationship complexities, and managing the overwhelming stress of your dynamic lifestyle. Together, we explore creative insights, identify and release roadblocks, and develop tailored coping mechanisms. Life's circumstances can be overwhelming, especially when you feel out of control, isolated, stressed, and stuck, affecting every aspect of your daily activities. I understand the challenges of anxiety and self-doubt and the search for calm amid chaos. If you're lost, let's explore emotions, uncover strengths, and forge a path toward clarity. My approach is holistic, eclectic, strength-focused, and tailored, with you at the center of your journey. I provide a safe space where you can freely and creatively address your life challenges and, in doing so, empower you to explore your feelings, identify your options, discuss steps, discover your inner strength, and guide you toward the clarity you seek.
Do you feel overwhelmed or struggle to relieve stress, manage anxiety, depression, or build healthy relationships? Are you carrying unprocessed trauma from the past and feeling stuck, yet ready to rediscover a sense of agency and move toward growth and healing? Taking the first step and reaching out for support can feel scary, but it is also an act of courage. Together, we can collaborate to create a life that feels more balanced, meaningful, and fulfilling. Contact me for a free 15 minute consultation.
College and young adulthood can be an exciting but stressful time. People may see you as focused and driven, but inside you feel more scattered and anxious than they realize. Perfectionism and an internal critic run your schedule. School, work, relationships, finding time for yourself—you feel like it's all too much, but you also worry you're not doing enough. You often say "Yes" when you want to say, "No, I can't handle one more thing!" Trying to manage ADHD, trauma, or just your day-to-day mood on top of everything feels extra exhausting. You wish you could feel balanced, confident, more at ease... maybe even kinder to yourself. I can help you navigate the "typical" aspects of young adulthood that are actually more challenging than they look. We'll focus on what's most important to you, whether that's exploring internal dynamics or learning new skills to cope with the daily tough stuff. My therapy style is interactive, collaborative, and inclusive—both tears and laughter are always welcome. I know starting therapy can feel tough, but finding a great therapist shouldn't be. To that end, I'm happy to offer you a free consultation to answer your questions, connect a bit, and see if I'm a good fit for your therapy needs. Please reach out to schedule a call!