Hello! Working with motivated clients who are curious about their own growth is my passion. Whether you’re in crisis, looking to expand your self-knowledge, improve your friendships or romantic relationships, or approaching a significant transition in your life, I’m here to work with you. Finding the right therapist is an important task, so I encourage you to meet with me as well as talk to other therapists before we begin, so you are confident I’m the right therapist for you. The most commo...
Hi there, are you experiencing stress in your relationships or in life transitions? Are you feeling a lot of worry or sad moods? I may be able to help. I have a compassionate approach to navigating these struggles and skills in regulating emotions. Feel free to contact me for a free 15 minute phone consult or if you have any questions...
Greetings. I am Sarah, an experienced Nurse Practitioner with a focus on primary care and psychiatric mental health. My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness. In my practice, I prioritize a holistic understanding of each patient, acknowledging the intricate interplay between body and mind. I am adept at devising individualized care strategies that incorporate cutting-edge medical interventions, delivered with pro...
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We all have the ability to be our best selves, sometimes we need support as we strive to discover what that looks like. I draw from diverse treatment modalities including Motivational Interviewing, Mindfulness, and Play Therapy. I have a BA in Psychology from Point Loma Nazarene University as well as an MSW from San Diego State University....
Many of the people I work with come to therapy because they are feeling stuck or overwhelmed, seeking relief from anxiety or depression, needing support as they adjust to a new life circumstance, or are wanting to develop a better understanding of themselves. During therapy, I frequently look at the relationship between your thoughts, behaviors, and emotions and how they affect your daily experiences. I can help you identify key thoughts and specific barriers or behaviors that are interfering or...
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with experience in both medical-surgical and psychiatric nursing. I earned my Master of Science in Nursing from California State University, Los Angeles, and have cared for diverse communities, including Chinese-speaking patients, through my bilingual skills in Mandarin and English. My approach combines compassionate, evidence-based care with personalized treatment plans that empower individuals to take an active role in their me...
As a holistic therapist, I’m passionate about helping young adults reconnect with their minds, bodies, and spirits. My work is grounded in an anti-oppressive and social justice lens, acknowledging how trauma, stress, and societal pressures can shape our mental health and sense of self. In our sessions, I create a warm, judgment-free space where you can be your whole self and feel truly seen and supported. My goal is for you to leave each session feeling more grounded, empowered, and confiden...
You may be trying to figure out who you are and what you want to do, possibly for the first time. You are probably navigating big changes in relationships, whether that is making new friends, figuring out where you fit in, communicating with professors/advisors, or redefining relationships with family. It can be overwhelming. While this can be an incredibly stressful time, it is also full of possibility and growth. You don't have to figure it out alone - therapy can be a wonderful place where yo...
Living is so much more than simply breathing, eating, and sleeping—it’s about thriving. Are you truly living? Do you wake each day with a sense of purpose and hope, yet find yourself wanting support in setting goals or creating a plan for change? Are you struggling to understand who you are at your core or how to navigate an ever-changing, demanding world? What does living your life really mean to you—and are you growing, adapting, and responding in ways that feel healthy and harmonious? If n...
You may be feeling pressure with the challenges of college and what the future holds, difficulty adjusting to new adult roles, and responsibilities. You might feel frustrated with the social norms of dating, friends, and family. I help young adults transition from adolescence to adulthood by gaining self-awareness and figuring out their calling and purpose in life. I specialize in working with young adults who struggle with anxiety, grief, sport performance anxiety, healthy relationships, da...
I became attracted to being a therapist after recovering from a difficult divorce and raising a child with childhood onset bipolar disorder. I benefited so greatly from therapy that realized that I wanted to offer the same support to others facing similar struggles. I approach therapy with a new client without an agenda. I meet my client where they are in the moment without judgement and with the ability to understand and share their feelings. I believe that I build trust and alliance with clien...
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience in the psychiatric field. I have practiced nursing in a variety of mental health settings, which has allowed me to provide clients with individualized, comprehensive, and holistic care. By incorporating evidence-based practices, I aim to provide a safe space in which clients can feel understood and empowered to foster healing and growth within themselves. I am driven by a passion to support oth...
Hello! We provide culturally competent individual therapy and couples counseling. Our focus is to provide you with a space where you feel safe to engage in the therapeutic process. The types of therapy and services we provide include EMDR therapy, therapy for Latin/x/e and BIPOC, therapy for LGBTQ+, therapy for depression and anxiety, and therapy to address relationship issues....
Welcome! We are a telehealth group private practice based out of the Central Coast serving clients throughout California. We consist of myself as the founder and Licensed Marriage and Family Therapist (LMFT) and 4 Associate Marriage and Family Therapists (AMFT) excited to offer you supportive and compassionate therapy! We are accepting new clients to include teens, adults and couples challenged in the areas of interpersonal relationships, substance abuse/misuse, identity shifts, life transitions...
Congratulations in starting this journey! Initially reaching out for support is often one of the most challenging steps of treatment. I love working with clients who have found the courage to take on that first obstacle and started looking for help. I believe in people where they are at in terms of their emotional lives and working to guide them where they want to be. I love working with people who are willing to put in effort to reduce their own suffering and lead a more authentic life....
I’ve always believed in the transformative power of connection. In this field, we have the privilege of working closely with individuals to support them though their struggles. Being able to offer a non-judgmental, compassionate space where someone feels heard and understood is something that inspires me every day. My goal is to establish a compassionate and empowering environment for every individual I have the privilege to work with. The core of my practice is grounded in ensuring a secure and...
Please visit my profile to learn more about my services.
Lynn Yudofsky, MD is a board certified psychiatrist who offers personalized, integrative treatments, including psychotherapy, medication management, and a wide range of lifestyle interventions via telehealth/video visits to patients throughout California. She trained at Yale, Baylor College of Medicine and UCLA and worked at Stanford University. She specializes in treating numerous conditions such as anxiety, stress, depression, sleep issues, ADHD, burnout, panic attacks, OCD, overweight, obesit...
I provide psychotherapy for children, adolescents, and adults. I work with people who are struggling with depression, anxiety, histories of trauma, relationship issues, life transitions, work issues, and low self-esteem. I also work with people who are looking for support in processing and understanding difficulties related to cultural identity. This includes issues pertaining to race, gender, sexual orientation, immigration, and second-generation Americans. Lasting personal change can develo...