Therapists for college students near San Diego, CA

While therapy can be challenging to face, I try to make the process as easy as possible, hopefully even enjoyable. I enjoy working with adult individuals and couples who are curious about themselves, introspective/reflective and interested in personal growth and identity development. I am a Licensed Marriage and Family Therapist (LMFT) with 19 years of experience working with individuals/couples/families. My training has been heavily focused on helping people work through relationship issues and overcome feelings of anxiety, depression and grief/loss. I have also worked extensively w/individuals working through addiction recovery. Because I believe it is important to utilize the quickest yet most effective treatment, the treatment modalities I use are tailored to the individual and their unique needs. I like to see patients experience relief, empowerment, and personal growth as quickly as possible, yet without compromising the therapeutic process. It is important to me that individuals can easily and conveniently obtain the help they need in order to maintain continuity of care. For this reason, I am available to meet via secure video conferencing platforms if needed.

Psychology is a fascinating field and I am passionate about helping people achieve their best selves. I have been practicing therapy for many years and in that time it has been a joy for me to see people find their joy and hope, and thrive! I believe in a collaborative working relationship and thus I approach therapy with a curious mind as we explore and discuss. I like to encourage self-empowerment, agency and independence and I like to check in with clients to confirm what I hear and give them the final say over their choice and life; I am merely the guide. I believe in practicing therapy collaboratively, working together where we will explore and discover the roadblocks and difficulties that brought them into therapy, and introducing new perspectives that will assist them in finding new ways to resolve their challenges. This is a recovery journey and I am merely the guide to assist each client in finding their best selves.

We are a group of Licensed Marriage and Family Therapists (LMFTs) and Associate Marriage and Family Therapists (AMFTs) here to help you feel better. Here is a brief overview of what we do. LMFTs: Our LMFTs focus on support women through their motherhood journey from trying to conceive, pregnancy, and the postpartum period. We focus on helping smart, high achieving women navigate the stressors of starting a family while maintaining their career goals. We use a compassionate electric approach to therapy pulling interventions from different theoretical orientations and customizing our care plan to fit each individual woman's unique needs. AMFTs: Our AMFTs focus on working with young adults (16-24 years old) and supporting them in their transition into adulthood. It is hard to navigate what type of career you want to have, who you want to become, and what kind of friend you want to be. Our AMFTs are here to help you figure it out and support you as you find your path in life.

Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor, and Supervisor of the Counselor in Training program here at Community Counseling Center of Elk Grove. Mike earned a Master’s degree in counseling from CSU Sacramento in 1980 and another master’s degree in psychology: Marriage and Family from Chapman University in 1999. Mike has been providing counseling services here since 1996. He has also served as a high school counselor and career/college counselor in the Elk Grove School District for many years, and has taught “College Success” and “Career Development” at Cosumnes River College for several years. He is certified by the American Association of Christian Counselors (AACC) in Divorce Recovery, Remarriage and Blended Families issues. and by the Center for Applications of Psychological Type (CAPT) as an administrator and interpreter of the Myers-Briggs Type Indicator. He is also certified in the Substance Abuse Subtle Screening Inventory for substance abuse issues and the Prepare/Enrich premarital and marital enrichment assessment.

* I'm licensed in Louisiana and California and would love to work with you virtually by FaceTime, Zoom, or phone. Reach out at 504-261-4443 (text) * I am in-network for many health plans for students from California through Headway Therapy. You only pay your copay through the portal. Start here: https://headway.co/providers/lisa-tahir-3?utm_source=pem&utm_medium=direct_link&utm_campaign=63753 * I am a Tulane Alum and teach in the Glass Art Department. * Check out my podcast, "All Things Therapy" on Spotify and iTunes * I've written a book on self-forgiveness and empathy endorsed by His Holiness The Dalai Lama, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." Give me a text to 504-261-4443 to start your healing journey!

College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.

Hello, my name is Jose Quiroz-Novela, and at the core of my work is the belief that healing happens in safe, affirming, and collaborative relationships. I am especially passionate about working with first-generation young adults, those within the LGBTQ+ community, and individuals balancing multiple cultural identities. I understand how systemic pressures, cultural values, and lived experiences intersect with mental health and with this foundation, I aim to provide a nonjudgmental environment where you can explore your experiences with honesty, self-compassion, and curiosity. In addition, serving as an adjunct instructor allows me to stay closely connected to current research, developmental theory, and emerging conversations in the field of mental health. My approach integrates Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS), Acceptance and Commitment, and Solution-Focused Brief Therapy (SFBT) to help clients better understand their patterns, strengthen coping skills, and reconnect with their resilience.

Learn more: Jordanpinedatherapy.com I specialize in young adult therapy, offering a grounded and challenging space for you to explore how you show up in relationships, navigate life transitions, relationship challenges, anxiety, and find a deeper desire for self-understanding. My aim is to support you with curiosity, care, and collaboration. Together we can understand the patterns and experiences that shape your inner world, learn how to repair relationship ruptures, and move towards a life that aligns with your values.

Please visit my profile to learn more about my services.

We love working with college students! We’re a group practice of 6 therapists, each of us dedicated to providing exceptional mental health services for our clients. *We offer sliding scale and different fees, from $125 up (what’s listed below is our highest fee)*. We help you with your anxiety, depression, identity concerns, relationships, and your future. We address your academic concerns. We believe in your courage and your ability to transform. We’ll serve as your guide and provide you with the resources you need to heal and grow. As an outstanding practice in our community, we participate in the broader conversation about personal and societal trauma. Most importantly, we tailor our treatment to your unique situation and needs. We work with Adolescents, Young Adults, Older Adults, Couples, Families and Children, and Group Therapy. Our highly trained therapists devote ourselves to knowing the most current research to provide you with the very best treatment. We are multiculturally aware, LGBTQ+ affirming, and sociopolitically informed. Please call us, email us, or visit our website to see how we can help you! P.S. We are licensed in FL, CA and ME

Diaspora (dai·a·spr·uh) Therapy Group was founded by members of the BIPOC and QTPOC. We believe in authentic communication and living your truth. Our goal is to help you find your voice and take up space in a world that can be challenging to navigate. As individuals who have experienced these challenges firsthand, we're here to virtually "hold your hand" throughout your healing journey. Though we're based in San Diego, CA, we offer telehealth services throughout California and Arizona.

Please visit my profile to learn more about my services.

Are you a high achiever who feels disconnected from who you truly are? Do you find yourself struggling with anxiety, depression, or a deep sense of overwhelm, despite your outward success? Perhaps you’ve been shaped by high expectations, either from your family, culture, or society, and now feel torn between the person you’re supposed to be and the person you really are. I specialize in working with clients like you—ambitious, driven individuals, often children of immigrants, who are navigating the pressure to succeed while grappling with the internal conflict of identity. You may be feeling stuck between honoring your heritage and culture, and carving out a path that feels authentic to you. This can be an exhausting, confusing, and painful process—but it doesn’t have to be done alone. In our work together, I aim to create a warm, compassionate space where you can explore your thoughts, feelings, and experiences, without judgment or pressure. Together, we can begin to untangle the stories that have shaped you, heal from trauma, and work toward developing a more integrated sense of self—one that aligns with your true values and desires, rather than others' expectations.

You’ve always been the one others lean on, and the go-to problem solver. Your known to be the steady hand in chaos, but no one sees what it costs you. But lately, it’s been harder to hide how much it’s costing you. You come home drained, carrying the weight of everyone else’s needs. Even when your body screams for rest, you keep going because slowing down feels dangerous. You’ve trained yourself to stay calm, to keep it all together… even when you’re unraveling inside. Maybe you lie awake at night, replaying conversations, second-guessing decisions, silently asking, “Am I doing enough? Am I enough?” Therapy gives you something you rarely get: a space that’s just for you. No pressure to perform, no need to hold it all together, just room to breathe, and be real. I’ll ask the kind of questions that help you understand what’s really happening underneath the anxiety, the overthinking, or the emotional shutdown your may be feeling. In our sessions, we move at your pace. I’ll invite you to share what’s on your mind, and I’ll meet it with care and curiosity, not judgment. I might ask things like, “Can you tell me more?” or say, “I hear you say that… am I right?” Because your story matters, you deserve to feel seen in it. We’ll use tools like a feelings chart to gently reconnect you with your emotions especially the ones you’ve had to push aside just to get through the day. You’ll learn to set boundaries that could help you feel like your taking care of yourself without feeling guilty. Little by little, you start to feel different, more present, more steady, more like you. You start to trust your emotions instead of stuffing them down. You'll recognize your needs, and you honor them not with an apology, but with clarity. The constant pressure to be everything for everyone? It softens. The worry that you’re not enough? It quiets. You still show up for the people you love, but now, you’re showing up for yourself, too. You'll start to feel calmer, clearer, and more connected to yourself and others. Therapy can be the space where you finally feel seen, heard, and supported. If you’re ready, I’m here. Let’s talk.

I'm a trauma specialist with a focus on neurodiversity, particularly autism, ADHD, and highly sensitive people. As a neurodivergent therapist myself, I'm familiar with the challenges that come with being different. Many people, including well-intentioned therapists, don't fully grasp the intricacies of neurodivergent experiences, leaving us feeling misunderstood and unsupported. That's why I provide therapy that's tailored to you. I believe in incorporating your values, preferences, and special interests into our sessions. By doing so, we can address your specific goals and challenges in a way that aligns with your inherent strengths and learning style. Whether you want to work through your past, discover your true self, or find new tools to more effectively manage your daily life, I'm here to support you. Let's work towards creating a more meaningful and fulfilling life, one step at a time. I can’t wait to meet you.

Our 1:1 therapy sessions meet your needs, in-person or via telehealth. A Board Certified Behavior Analyst (BCBA) will work with you to create your individualized treatment plan. Our programs include multiple areas of development, including independence, communication, self-help, social-emotional, and academic skills. 1:1 nutrition counseling with a Registered Dietician (RD) is also available. For more information, please visit our website and contact us.

Hi there! My name is Lucia Fernandez and I've been practicing for over 13 years now. I specialize in healthy anxiety, depression from a trauma informed lens and utilizing strengths to empower you through move through areas that make you feel stuck. I supervise MFT interns both in my practice and in the school system. I have provided crisis counseling and work with students and adults with high needs who are struggling with functioning in day to day life. I'm relatable and utilize a humanistic approach to help you feel at ease by considering your individual needs. My treatment approach is customizable to meet your mental health needs.

You may be used to holding everything together, but inside you feel anxious, overwhelmed, exhausted, or stuck in your own thoughts. Maybe you overthink everything, have trouble relaxing, feel irritable or disconnected, or find yourself carrying stress long after the moment has passed. I provide online therapy for adults in California navigating anxiety, depression, stress, burnout, and emotional overwhelm. My approach is warm, practical, and collaborative. I help clients better understand the patterns that keep them feeling stuck while building coping skills they can use in daily life. Our work may include exploring anxious thoughts, stress responses, avoidance, self-criticism, boundaries, emotional regulation, and the depression or burnout that can come with long-term anxiety. Starting therapy can feel intimidating, especially when you already feel overwhelmed. I offer a free 15-minute consultation so we can briefly discuss what you are looking for, whether online therapy may be a good fit, scheduling availability, fees, and insurance options.

I specialize in working with young adults, adults, and couples. I take an integrative, person-centered approach to therapy, believing that every client is unique and the expert on their own experiences. In session, you can expect a non-judgmental and welcoming environment where you can express your authentic self. I strive to foster rapport through a balance of both humor and conversation.

I provide individual therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these feelings in order to focus on making long term changes that will help you to move forward through life. I would love the opportunity to work with you to find a way to bring out the strength that is inside of you. You are capable of so much more than you can even imagine!