Therapists for college students near San Diego, CA

For the past 35 years, I have been helping people explore and work through barriers to living and loving well. If you are feeling stuck or overwhelmed, therapy can provide space to understand and experience ourselves in a new way. I work with people to change the way they think about and experience the challenges they face, to effect positive change and resilience. I can work with you to navigate the ups and downs of anxiety and depression, the hopes and fears of life transitions, the joys and challenges of creative pursuit, the pain of grief and loss, and the wounds of trauma, abuse, and oppression. I work with adults and young adults and people from diverse backgrounds and experiences. I have particular interest and experience in working with people in the helping professions and people going through transitions such as career, parenthood and relationship (e.g. divorce) transitions. In addition, I also work with people to help resolve and move through creative blocks, including those who struggle with the question of whether they are or can be creative and those struggling with questions of spiritual identity and practice. My approach is warm, compassionate, and collaborative. I believe in creating a therapeutic experience responsive to your unique needs and life situation and respectful of your strengths. We can work to help you understand yourself better, identify and shift patterns that no longer serve you, and develop ways to increase your sense of well-being.

College can be exciting, but it can also be overwhelming. If anxiety, depression, ADHD, stress, or simply not feeling like yourself is making it harder to enjoy college or perform at your best, you don’t have to figure it out alone. Whatever you may be struggling with, I’ll work with you to understand what’s going on and find a solution that fits your needs, goals, and circumstances.

You want to be a better person than what you grew up with. You want to provide the love and support that always felt conditional to you. Growing up, you learned to believe the other shoe would drop at any moment and you had to be ready. It was only a matter of time. Instead of being made to feel like you were the problem, you wish you could have grown up to trust in yourself, to feel all of the feelings without shame or judgment, to have healthy relationships. You want this, but just because you know in your head that there is a better way doesn't mean you know how to recognize it, trust in it, or believe in your heart that you deserve it. I enjoy providing a compassionate, non-judgmental space for you to come and just be. We'll work together to identify the unhelpful patterns you've learned, to build a sense of safety, and your ability to trust in yourself. We'll build up the compassionate self you wished you got when you were young, and build in skills and supports to lean on along the way. I help adults who feel like they are always on edge, ready for someone to make you the problem and say it's your fault. Here's the truth: You are allowed to be different, to take up space, to feel all the feelings, that doesn't make you 'the problem.' We'll work together to help your brain believe it and keep you safe. Hi, I'm Allyson! I'm a Registered Associate Marriage and Family Therapist (AMFT #136508) and Registered Associate Professional Clinical Counselor (APCC #12918) under the supervision of Elizabeth McGinnis, LPCC 8285. I received my Master’s from California Baptist University in Counseling Psychology and my Bachelor’s of Arts in Psychology from Biola University. In my career as a therapist, I’ve worked with children and adults of all ages. From preschool through adulthood, I’ve worked alongside my clients to process through their challenges and create patterns of relating that are most true and helpful for them. To find out more about me, check out https://empsychotherapy.net/therapists/allyson/

Treating mental illness requires innovation, compassion, flexibility, and focus. Pacific Mind Health integrates evidence-based treatments into a customized health plan that optimizes mental health outcomes. Pacific Mind Health practitioners are here for patients who need help managing a myriad of mental health issues: • TMS- Transcranial Magnetic Stimulation • Anxiety • Depression • Substance Abuse • Mood Disorders • Addiction • Panic Disorders • Sleep Disorders • Coping with Dementia • Behavioral Disturbances • Coping with Chronic Illness • Life Transitions • ADD & ADHD • Schizophrenia • Bipolar Disorder Pacific Mind Health was founded in 2017 by Dr. Joshua Flatow, a board-certified psychiatrist with specialized training in innovative therapies, including Transcranial Magnetic Stimulation (TMS) for treatment-resistant depression. With his team of providers, Pacific Mind Health treats patients across California with in-person and telepsychiatry appointments, making continuity of care readily accessible.

Joy Zembruski, LMFT, LPCC, is a licensed marriage and family therapist and professional clinical counselor, as well as a proud UCLA Psychology alumna, fortunate to be based in the beautiful coastal towns of Southern California. Therapist Joy Z is experienced and open to working with a diverse population in a variety of settings. Joy’s practice—TherapyJoyZ—offers client-centered mental health services, including individual, couples, teen and family therapy as well as psychological evaluations. TherapyJoyZ specializes in the treatment of anxiety, depression, ADHD, addictions, and cultural adaptation, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). Our practice is committed to providing high-quality, ethical, and compassionate care. We use evidence-based therapy methods, participate in ongoing training and continuing education, regularly review treatment progress, and follow professional and legal standards to ensure each client receives safe, effective and respectful support.

My inspiration of becoming a therapist started at a young age in recognition of the desire to help people in a capacity that was natural and enjoyable to me. I have naturally been a compassionate person that can listen to any person regardless of differences and similarities in dynamics and backgrounds. I practice a warm and welcoming approach when discussing mental health with clients. I support the client to gain successful emotional wellbeing to establish a fuller and more joyous relationship with others and the environment around them. I specialize in supporting individuals who experience a range of mental health challenges including depression, anxiety, adjustment disorders, mood disorders, healthy coping skills, trauma, grief, anger, stress management, relationship issues and healthy conflict skill building. I am guided by primarily Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Psychodynamic Therapy, Attachment Theory and Family Systems Theory while considering the cultural, social and emotional context of the client. I help clients build on their strengths while addressing the concerns and goals. I have professional Social Work clinical experience working in outpatient clinical settings supporting children, adolescents, teens, military veterans and adults within my professional Social Work experience. I follow the lead of the client to develop trust, rapport, support, and empathy for all clients. I create a safe and supportive therapeutic environment to ensure each individual client feels comfortable sharing their lived experiences without judgement. I am patient with each client and take an individualize approach to meet the client where they are.

My name is Yams (he/him), or formally Kameryn Rose, and I am a Black, agender, and queer-identified Licensed Marriage and Family Therapist. Kameryn Rose Therapy, aka Rose Therapy, is a virtual private practice specializing in providing culturally-informed and affirming care to Queer and BIPOC students and community builders across California. My approach is collaborative, direct, and conversational—focusing on unmasking, setting boundaries, and reclaiming your narrative from stressful or oppressive systems.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner with training and experience treating patients with psychiatric disorders across the lifespan in outpatient clinics and inpatient hospitals. I completed my BSN from California State University, San Marcos and worked full time as a Telemetry nurse while completing my Masters of Science in Nursing. I proceeded to specialize as a psychiatric mental health NP while working as an Emergency Room nurse and a Charge Nurse at an inpatient psychiatric hospital. I provide psychiatric evaluations and medication management through the special attention of each individual’s needs. Through compassion and patience, my goal is to build a trusting relationship with my clients in order to assist them in achieving their wellness goals. Seeing the lack of quality mental health care while working in hospitals, ERs, and with my friends treatments inspires me to work in mental health. I like to provide education regarding treatment options that are most suitable for each individual’s need in order to make sure they feel comfortable with the decision. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, deprescribing, trauma-informed care, eating disorders, first responders, grief

Are you struggling to feel connected to an authentic and confidence sense of self? Do you often feel lonely, bored, or empty even though you have things in your life that should be bringing you fulfillment? Do you feel paralyzed by uncertainty or having to make decisions in your life? Maybe it seems that all areas of your life are being impacted by the internal chaos you are experiencing? I believe that happiness shouldn't be this hard, that there is a reason that you are struggling. Understanding the underlying reasons for your current symptoms, and the beliefs that formed them, can help you to make changes to your current life. I have 10+ yrs of experience as a trauma-informed expert in eating disorders and body image issues. I have extensive experience with a variety of concerns including depression, anxiety, OCD, LGBTQIA+, infertility, trauma, grief, etc. I am certified in ERP for OCD and Lifespan Integration Therapy for Trauma. My approach is based primarily on CBT (cognitive-behavioral therapy), DBT (dialectal behavioral therapy), and ACT (acceptance and commitment therapy). I utilize attachment based theory to look at patterns and family dynamics from the past to better understand the present. "Happiness is not something ready made. It comes from your own actions.” Dalai Lama

Welcome! What is a mosaic? It is little imperfect pieces of glass or tile that come together to form beautiful art. How can we create a mosaic within ourselves and in our lives? All the broken pieces of glass or tile can represent trauma, experiences, life journeys, and parts of our self that we sometimes don’t necessarily know how to understand them to incorporate them into our sense of self. I have a passion for working with people to help them to understand these broken pieces, and help them to put these pieces together in a way that creates the beautiful mosaic that is YOU! I have 18 years of experience, specializing in working with transition-aged youth (ages 16-24), adults, and people of color that struggle with trauma, depression, anxiety, relationship issues, among other life challenges that people may face. I also strive to understand what your needs are and work with you in a way that can meet those needs to best assist you in therapy. Please contact me if you are interested in taking a step forward in your life journey that can lead to discovering and understanding the beautiful mosaic of you!

Currently accepting new clients! Do you sometimes feel unheard or want to better navigate your relationships? Are you struggling with stress, self-doubt, or the constant pressure to meet expectations? Maybe you’re adjusting to college life and trying to find balance. If you’re looking for a safe, supportive space, therapy can be incredibly helpful. Whether you’re hesitant or ready to dive in, you’ve already taken an important step by seeking support. My goals are to validate your experiences, offer a safe and judgment-free space, and help you work through whatever you bring into therapy. I support college students from all walks of life with a compassionate and person-centered approach. Many of my clients are navigating relationships, anxiety, depression, OCD, self-doubt, and major life transitions. Together, we’ll identify your goals, explore your feelings, and develop some helpful coping skills.

I’m inspired by the opportunity to help individuals heal, grow, and reach their full potential. Witnessing people transform—whether overcoming trauma, managing stress, feeling better about oneself, or improving relationships—gives me a deep sense of purpose. I am passionate about creating a safe, compassionate space where clients can explore their struggles and gain the tools to thrive. The resilience in each of us and the power of healing inspire me daily, and drive me to continually refine my approach and use effective methods like EMDR and mindfulness to support lasting change and well-being. Since 1992 I have worked in private practice, agencies, and hospital settings with a wide range of people who seek help in handling stress, anxiety, depression, trauma, abuse, grief, transition, stage of life issues, relationship concerns, body image concerns, compulsive eating, and crises. A main specialty is recovery from trauma and abuse and I utilize Eye Movement Desensitization and Reprocessing (EMDR)–a very effective tool–as well as techniques from other trauma therapies. I have an integrative approach and use tools such as mindfulness, emotion regulation, stress management and skill-building; cognitive-behavioral elements; parts work; focusing on strengths; and psycho-education. I am warm and approachable and my clients say that I make them feel safe and accepted. I am a Licensed Marriage and Family Therapist with a BA in psychology from UC Berkeley and an MA in counseling psychology from John F. Kennedy University. To ensure clients feel heard and understood, I create a safe, non-judgmental space where active listening is central. I validate their feelings, reflect back their words and emotions, and ask open-ended questions to encourage deeper exploration. I regularly check in with clients for feedback on our work together, ensuring our approach is collaborative and aligned with their needs and goals. By integrating various therapeutic tools like EMDR, mindfulness, and emotion regulation, I offer a personalized approach that fosters trust and empathy, which helps clients feel genuinely supported and understood throughout the therapeutic process. I build trust and a strong therapeutic alliance by creating a safe, non-judgmental space where clients feel valued and heard. I demonstrate empathy, consistency, and respect, which helps people feel comfortable sharing their experiences. I am warm and compassionate and clients sense this. I honor each person’s experience and story. I am very comfortable with emotions and the truth of one’s experience, which helps clients be comfortable with their truth and sharing that with me. I actively listen and validate the emotions, while also being transparent about the therapeutic process. By tailoring my approach to each individual’s needs and using techniques like EMDR, mindfulness, and emotion regulation, I foster collaboration and a sense of empowerment. Regular check-ins and feedback ensure that the therapy remains aligned with the client’s goals, reinforcing the trust and partnership essential to effective healing.

Hello and welcome! I am a licensed clinical social worker with 14 years of experience working with children and adults struggling with the impact of trauma, depression, anxiety and other issues. I always work from a strength based perspective. I believe that therapy can be a place were a person can feel safe and work through life's challenges. I take a humanistic approach to therapy. I like to have a good understanding of who a person is and how things impact them day today so we can work together to fins solutions or relief to whatever may be going on.

✨ Therapy where you can let go of the “I have to be perfect, successful, and okay 24/7” act Helen Bass - Asian girlies & interracial couples — 🤍 you don’t have to hold onto invisible pressures, frustration, or resentment by yourself. I’m here to walk with you as you heal and reconnect with the life that feels true to you.

College is often a time of growth, transition, pressure, and uncertainty — and at times, it can feel overwhelming trying to manage everything on your plate. Trying to balance school, relationships, family expectations, work, social life, and your own mental health can feel like a lot. You may be feeling more anxious than usual, struggling in relationships, finding it harder to stay motivated, or feeling overwhelmed, disconnected, or unsure of yourself. Maybe things don’t feel as okay as they look from the outside. Sometimes having a space to talk openly and make sense of what you’re feeling can make a meaningful difference. Therapy can offer a space to slow down and reconnect with yourself. At Lumenate, we offer a warm, supportive, and nonjudgmental space where you can better understand what you’re experiencing and feel supported in the process. Whether you’re navigating anxiety, depression, relationship challenges, identity questions, stress, or life transitions, therapy can help you feel more grounded, connected, and confident in yourself and your relationships.

Starting college can feel exciting—but also overwhelming. Many students I work with struggle with the transition to greater independence, academic pressures, and the challenge of building new friendships and relationships. It’s common to feel anxious, down, or unsure of how to balance it all. In our sessions, I create a supportive space where you don’t have to figure everything out on your own. Together, we’ll work on understanding and managing stress, easing anxiety and depression, and navigating the ups and downs of college life. Whether it’s handling the workload, dealing with homesickness, or managing new romantic and social experiences, my goal is to help you feel grounded, confident, and better equipped for this chapter in your life.

Please visit my profile to learn more about my services.

Existing as a queer person is hard. I get it! I specialize in somatic and relational therapy for queer and trans adults who've been through hard things and feel disconnected, small, and exhausted. Maybe this resonates for you! You want to show up in life as your full, messy, and authentic self. You're done and you're ready for more. More connection with yourself. More liberation from old wounds. And more joy in the life you're living right now. Now recruiting for Queerly Beloved, an online process group for Queer and Trans adults in CA. Reach out now for more information.

You want to feel like a team again. But lately, it’s been harder to talk without tension or connect without effort. Under the surface, something’s missing: trust that your relationship is solid, the comfort of being understood and appreciated, or the closeness that makes you feel like you’re truly in it together. Couples counseling helps you shift out of reactive cycles and into meaningful connection. You’ll learn to communicate with care, listen with empathy, and build a foundation that is steady and supportive so your relationship feels like home again. I see couples in person in San Luis Obispo and online across California, Washington, Florida, and South Carolina.

BECERRA FAMILY THERAPY, APC IS A PSYCHOTHERAPY GROUP PRACTICE THAT SERVES A DIVERSE RANGE OF CLIENTS IN SOUTHERN CALIFORNIA IN PERSON AND THROUGH TELEHEALTH. Becerra Family Therapy is a woman-owned, Latinx-run therapeutic space formed to serve the wider community. We understand that specialized treatment is important in the healing process, and we strive to meet your needs. Becerra Family Therapy was founded from the vision of training and providing bicultural and multilingual therapists, as well as therapists who are well-versed with LGTBQIA+ needs. We want our clients to be confident in knowing that any therapist at Becerra Family Therapy will understand them. Our therapists are highly trained and understand the sensitivity and beauty of a different culture. One of the most important aspects in therapy is that you connect with your therapist so that together you can work toward your therapeutic goals. We strongly believe that with the right support, anyone is capable of healing. We are here to support you in your process, help you to grow, and to provide a variety of specialties to assist with your journey.