Therapists for college students near San Diego, CA
Anxiety’s greatest hits: overthinking, self-doubt, people-pleasing, indecision. Sound familiar? Life gets heavy when your mind won’t slow down, and everything feels like a lot. But really, why have a mind if you can’t change it? As someone who’s been there, I help clients move from stuck and overwhelmed to confident and grounded. Together, we’ll connect the dots between your past and present, understand what’s driving your patterns, and build real tools to calm your body, quiet your thoughts, and create meaningful change. Let’s make space for ease...and joy. Despite my title, I only work with adults individually (I don't see couples or families at this time).
I love working with college students. The transition to college can be a lot to manage. There are so many new experiences, pressures, and decisions, which can become overwhelming. I was in college the first time I met with a therapist. As exciting as life was, it was also one of the most difficult times. Reaching out for help had an enormously positive impact on my life; significant enough that it led me to pursue a career as a therapist. I consider my style to be patient, flexible, and caring. I am ready to meet you where you are at, no matter how big or small your challenges or goals may be. I am here to support you.
I am a highly trained, seasoned therapist in adolescent and adult mental health across the lifespan. Areas of focus include college students, physicians, lawyers and other professionals in high stress careers, reproductive psychology and parent coaching. I support teens and college students navigate the extraordinary phase of identity formation, and manage family expectations, academic stress, transition to college and the oft experienced "graduation blues," imposter syndrome, social anxiety and relationship difficulties. My therapeutic approach is solution focused, strengths based and skills oriented, viewed through a systemic & culturally responsive lens. Expertly and gently, I empower you with healthy coping skills starting with the very first session, so you can begin to find relief right away. I offer both short term and long term therapy to clients across California. My work is grounded in neuroscience, integrating evidence-based modalities. Together, with mindfulness and self compassion, we'll help you gain healthy emotional and relational skills from Dialectical Behavior Therapy (DBT) & Cognitive Behavior Therapy (CBT) so you can move forward.
One of the greatest gifts I've received in my 19+ years of private practice, has been to witness individuals as they move towards healing, and discover a more fulfilling, whole life. The hold an eating disorder, anxiety or trauma can have on a life is profound. To watch the grip loosen, and healing emerge, is very moving. I enjoy learning, and collecting new tools and skills to help my clients. After I obtained my MSW from New York University's School of Social Work, I completed postgraduate training in eating disorders and body image issues at the Women's Therapy Centre Institute, and in Trauma Studies at the Institute for Contemporary Psychotherapy. In addition, I completed a three-year training in Somatic Experiencing, and have assisted at professional trainings, helping other therapists to learn the model. I've led eating disorder groups for New York University's Counseling Center and various non-profit organizations, and have served as both a lecturer and group case consultant on eating disorders and trauma at postgraduate institutes in New York City. Interested in creating a culturally and spiritually sensitive practice, I completed a two-year program studying the world's major faith traditions, in an effort to better understand my clients from all backgrounds. I do not take any insurance. My fees range from $150-175 based on need, and I do not presently have a sliding scale beyond that range. If you have questions, or would like to request an appointment, please feel free to contact me. I offer ONLINE ONLY therapy in CA, CO and NY.
I specialize in supporting young adults, such as college and grad students, facing challenges like academic stress, major life transitions, self-doubt, and unlearning old patterns. Maybe you’re a high achiever struggling with anxiety and burnout, or you’re feeling stuck and unsure of your next steps. Whatever it is, you don’t have to figure it out alone. Therapy with me is a space to bring the mess, sort through the stress, and find what actually works for you. If that sounds like what you need, book a free consult with me at the website at the bottom of this page! [ You can learn more about me at davinasalehlcsw.com ]
You're ambitious, kind, hardworking, and yet, something in life isn't working out. It feels like you're trying so hard, and yet, you're stuck, or somehow falling behind in a part of your life. Maybe because of stress, a past romantic relationship, or maybe because you're feeling overwhelmed. Talking with someone about worries and circumstances to heal emotional wounds takes courage. Counseling could be intimidating and stirring. Thankfully, we offer an attentive and supportive environment that is safe, private and professional for your emotional health. If you need support, reach out. We are here to help. Book an appointment to meet with us at our office in-person, or via TeleHealth.
Hi there, I’m Lexi. I’m really glad you’re here. Reaching out for support takes strength, especially when things feel overwhelming. Whether you're dealing with anxiety, depression, relationship stress, family conflict, or just feeling like you're not okay but can’t explain why, you don’t have to face it alone. I support people who are navigating big emotions, identity struggles, past wounds, or patterns that feel hard to break. This can include experiences like self-harm, low self-worth, or traits of borderline personality. My approach is warm, non-judgmental, and collaborative. I’m trained in evidence-based tools like CBT, DBT, trauma-informed care, and attachment-based therapy. More than anything, I believe in creating a space where you feel safe to be real, heard, and understood. You deserve support that meets you where you are. Together, we can work toward helping you feel more grounded, connected, and confident in yourself, even when life feels messy.
Alexandra Spigelman is a Licensed , Marriage and Family Therapist who works with adults who are seeking a more fulfilling life within themselves and in the relationships that they share with others. Alexandra specializes in relationships, mens and women's issues, anxiety, depression, trauma, recovery from narcissistic abuse, and the discovery of one's self worth. Alexandra is passionate about serving her clients so that they gain clarity, uncover barriers, speak and live their truths to create the lives of their dreams filled with possibilities.
I understand that asking for help may not come easy and may be a difficult process. Taking that first step is one of many ways I believe can improve your quality of life. I am here to join you on your journey for growth, compassion, and self-love. We will work as a team in achieving your goals and aspirations to improve your life functioning.
My name is Christine Minakakis and I am a Licensed Marriage and Family Therapist in California. I specialize in working with adults with ADHD, anxiety, trauma, life transitions, relationship challenges and stress as well as challenges specific to immigrants or adult children of immigrants around issues of cultural identity and belonging. Whether you were diagnosed as a child, just last week, or are contemplating ADHD for the first time, our work together can help you understand, embrace, and celebrate your neurodivergent mind. If I were to define my approach to therapy in three words it would be: collaborative, solutions-focused, and supportive. I see my role as your therapist as helping you clarify your goals, values, and priorities and for me to provide the catalyst for insight and skills-building to help you achieve those goals. My clients often tell me that they feel much better even after one session! You’ll leave our first session feeling heard, supported, and cared for - and probably a little bit lighter. I’ll ask many question to begin to get to know you, but we’ll go at a pace and a depth that feels safe and comfortable for you each step of the way.
Therapy is a partnership between you and me. My desire is to help you achieve your goals, to find your life purpose, to resolve your issues, whatever they may be. Change comes from within you—and that’s where we focus—on your body and the traumas it holds—so with can release them through various techniques that can really create true change inside you. Whether you are an individual or a couple, whatever you bring into the therapy office can be transformed. I believe in movement—that together we will make changes in your life. Let's not dwell on the traumas of your past—instead, we can work on releasing them from your body and your soul. Specialties include couples counseling, divorce mediation, spiritual growth, and life transitions. If you are in a relationship that is stuck in some way, or it looks like it’s getting worse, couple’s counseling can be very helpful and supportive for both parties. If you are an individual, working with me can be very supportive and expansive.
We support college and graduate students navigating stress, anxiety, mood concerns, burnout, and major life transitions. Our clinician-led team offers compassionate, evidence-based mental health care in a collaborative and nonjudgmental space, helping students build coping skills, resilience, and confidence as they balance academics, relationships, and personal growth.
We provide clinical outpatient treatment programs to young adults on a college track with mental health and substance use disorders. Our Intensive Outpatient Program uses evidence-based practices and peer-based support to help students heal and ultimately thrive in school and life. We believe college students deserve mental health treatment options that work with their collegiate lifestyle. Students in need of support can choose from our in-person and virtual Intensive Outpatient Programs for mental health or substance use treatment, available to all young adults in California on a college track. Developed in partnership with students, universities and clinical experts, these programs make it possible for students to work through their challenges while staying in school, so they can thrive through graduation and beyond.
I’m a licensed clinical psychologist with over 20 years of diverse experience in mental health, including work at the VA San Diego Healthcare System and UC San Diego. My career spans roles in clinical practice, research, and education, giving me a broad perspective on mental health challenges and treatment approaches. I have worked extensively with veterans, trauma survivors, and individuals navigating intimate partner violence (IPV) or relationship-related concerns, as well as adults facing anxiety, depression, grief, and life transitions. I provide trauma-informed, evidence-based, and integrative therapy that blends modern psychotherapies with mindfulness and Zen Buddhist principles. This approach helps students build resilience, self-compassion, and clarity. Therapy is tailored to each individual, offering practical tools for managing stress, navigating relationships, and balancing academic and personal demands. I offer secure telehealth sessions across California, making it easy for students to access support alongside their studies. My goal is to create a safe, understanding space where students can explore challenges, develop coping strategies, and strengthen a sense of purpose and well-being during this formative stage of life.
I am a trauma-informed purpose-driven psychotherapist who loves to support students as they are going through their journey of learning, building their confidence as practitioners in their field, developing relationships with their peers and navigating the challenges that can come from being away from home. School can be hard: making deadlines, showing up to class even though you are tired, living in a culture that isn't your own, being away from your family, and having a taste of setting out on your own. I would like to support you with any anxiety and depression you might be experiencing and help you set a course of action that will help you make better decisions, prioritize self- care and discipline, and build the confidence needed to create a life of your dreams. I have lived overseas for much of my life, learned about other cultures, and employ a variety of techniques, including emdr and somatic experiencing into my work.
At some point in life, we all experience a moment when we question whether we're on the best path forward. Perhaps a relationship feels unfulfilling, we're not advancing in our career the way we'd hoped, or we're feeling unsure about a decision. Framework Associates strives to provide affordable, accessible psychological services from exceptionally qualified therapists. Through years of specialized training, our therapists have discovered how to help you create the life you want. Together, we'll unlock ways for you to feel happier, more balanced, and better connected to your authentic self and others. ****Please request all appointments through FrameworkPsych.com. We offer online quoting, online scheduling, and online therapy.****
Hi, I'm Sascha, and I offer therapy for folks in California & New York. My practice is body positive, sex positive, LGBTQIA+ affirmative, in solidarity with BIPOC, and is informed by Jungian and depth psychology + Gestalt therapy. Areas I specialize in include grief + loss, life transitions, identity + sexual awakening, career development, relationship difficulties, codependency, depression, anxiety, and complex trauma. Reach out for a free 15 minute phone consultation. I look forward to connecting with you.
Deciding to engage in therapy is an important step in one’s life and I am honored by the opportunity to join in this journey with you. My work with clients begins from a place of genuine curiosity and authenticity. As a relational-cultural narrative therapist I believe that the person is not the problem. The problem is the problem and we work together to develop and implement effective tools aimed to address the problem. People are also defined by stories. When these stories become problematic, people can become stuck. Together we will examine these stories and help you develop new and healthy stories for your life. Deciding to engage in therapy is an important step in one’s life and I am honored by the opportunity to join in this journey with you. My work with clients begins from a place of genuine curiosity and authenticity. As a relational-cultural narrative therapist I believe that the person is not the problem. The problem is the problem and we work together to develop and implement effective tools aimed to address the problem. People are also defined by stories. When these stories become problematic, people can become stuck. Together we will examine these stories and help you develop new and healthy stories for your life. In my work, I engage in culture-centered practices, where the role of culture is seen as integral in understanding one’s journey. While relational-cultural narrative therapy guides my work, I also incorporate other evidenced-based practices and cognitive behavioral therapy to address maladaptive patterns and behaviors. I am deeply committed to working with BIPOC (Black, Indigenous, Persons of Color) and LGBTQIA+ populations. I look forward to the opportunity of hearing your story and working with you.
Students seek me out because they are searching for more than just a place to vent. We will work collaboratively and creatively in order to cultivate a deep level of healing and wellbeing within you that is not dependent upon specific circumstances. In therapy you'll learn to use life's challenges as portals to true self-care and wellbeing. My job is to empower you to be your own, wise healer. I'm looking forward to meeting you!