PHILOSOPHY I believe meaningful connections are at the center of the human experience. We are social beings that thrive when we feel accepted, connected, and loved. These feelings can give us the confidence to show up in the world as our authentic selves and embrace our uniqueness. When we have a deeper understanding of ourselves and engage in unconditional self-acceptance, we gain a greater capacity to have fulfilling relationships. APPROACH My clients find my style humorous and compassion...
Are you struggling with intense anxiety, frequent worry, or obsessive thoughts? Do you avoid important activities because of your anxiety? Do you find it difficult to enjoy life and pursue goals because of these problems? We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work I want you to know there is hope. I'm an experienced psychologist with a passion for helping people suffering from anxiety, worry, OCD, insomnia, low self-esteem, perfect...
Hi and welcome! My name is Yasmin (she/her) and I am a first-generation, Latina-Arab American. I have been a therapist for 9 years and am passionate about working with college students and young adults. If you are reading this, you are likely dealing with a tough situation and want to cope or make a change. Perhaps you are having a hard time adjusting to college - you may be dealing with stress, overwhelm, or figuring out how to balance academics with the life you want to have in college. May...
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Maybe you are experiencing a lot of anxiety or feeling pretty low with depression. Some days feel like you are barely hanging on. Being in school and going through these emotional hardships is not easy. If you are looking for help I am here to walk with you and help you address your anxiety, depression, or past trauma. You are very brave to seek help and I would love to get connected with you. I offer a free 15 minute consultation to see if we would be a good match. You can call/text me or sc...
Congratulations in starting this journey! Initially reaching out for support is often one of the most challenging steps of treatment. I love working with clients who have found the courage to take on that first obstacle and started looking for help. I believe in people where they are at in terms of their emotional lives and working to guide them where they want to be. I love working with people who are willing to put in effort to reduce their own suffering and lead a more authentic life....
Relationships are the most rewarding and often the most difficult parts of our lives. If you're struggling in your romantic relationship, friendships, family or even in your relationship with yourself...you're not alone. Negative thoughts and feelings can keep you from the life you want with the people you love. Counseling can give you the support and encouragement you need to help move forward and find new, better ways to communicate and connect. It can be difficult to know who to trust w...
Hello! My name is Danielle, and I'm a licensed marriage and family therapist. I specialize in working with young adults and parents of young children. If the challenges you're experiencing are negatively impacting your relationships, perception of yourself, or your ability to navigate your day to day life, I am here to help. As a therapist, I am happy to provide you with a compassionate presence and a confidential space where you can gain insight on what may be contributing to your difficulties,...
Many people experience adversity, wondering what happened in their life. They may have difficulty navigating relationships, question their gender identity, or feel under pressure at school or work, unsure of how to make it through the day. Moments like these can be overwhelming, but with guidance and support, many can not only survive but flourish. I teach clients skills to better tackle daily challenges. My experience working with LGBTQ+ youth and young adults prepared me to help clients overco...
Transformational Counseling was established to provide services that seek to empower the client to respond to variable life circumstances. Treatment follows a process that includes a thorough biopsychosocial assessment, practical behavioral treatments backed by research, and creating new rhythms with the aim of sustaining growth that not only seeks to alleviate temporal distress but also to invest into the individual for long-term thriving independent of circumstances. Find out how we can help y...
Please visit my profile to learn more about my services.
We are a mental health practice committed to working through areas of concern in your life, improving your relationships, and supporting you in creating a healthy and fulfilling life. We provide a warm, welcoming, and confidential environment in which individuals and relationship are able to grow and change. At Family Therapy Center, our therapists are dedicated to supporting you in reaching your ultimate goals. Our group practice and combined team of professionals have a diverse range of expert...
I offer warm, nonjudgemental, and brief therapy that focuses on bringing out the best, and empowering, each person to overcome the challenges or stress of their lives. Whether it is anxiety, self-doubt, overthinking, sadness, trauma, body image, athletic underperformance, or relationship issues, I help people develop emotional peace and specific skills to improve their lives. My work has been featured in many books, journals, magazines, DVDs, and I lecture about brief empowering therapy on an...
I am a licensed psychotherapist and consultant specializing in trauma, mood disorders, and the unique challenges of first responders. I believe everyone deserves a safe, secure space that welcomes all of them. Together we will explore the parts of yourself that seem harder to navigate, and over time we can develop a new understanding of the internal walls that hold you back from significant growth and change. Many clients in my practice are adults who are seeking healing from trauma/painful l...
Therapy that encourages and empowers Guiding Healing versus Treatment Do you feel alone? Like the world is burning? In today's day and time, it is hard to cope with the day to day. We have political overwhelm as well as climate overwhelm. I hear you. I see you. I don't promise to have all of the answers but I promise to meet you where you are as a human being. I am here to help you cope and provide a nonjudmental and safer space to process your experiences. I will help you learn how to be pr...
There is always HOPE! When you walk out of my office my hope is that you leave with tangible skills, suggestions and a plan to try in real life. While the therapy session is a time of opening up and finding some answers, the real work is done out side of your sessions! My aim is that you walk out feeling supported, equipped and hopeful that change is possible. I never want people to feel stuck in therapy either, my goal is to work with you until you feel ready to tackle life on your own, I feel ...
With a holistic training, I encourage balance and perspective to ease the stress of transitions, overwhelming feelings and situations. Shifting away from judgment about our emotions is often the key to helping us move through them and heal, instead of feeling stuck. We can grow your capacity and confidence to manage the challenges of life....
There are many reasons to seek therapy. The support of a therapist who is genuine, empathic, and non-judgmental can help you gain a better understanding of how your past experiences affect you today. Our identities are made up of that which is ours to own and that which others have impressed upon us. Therapy can help assist in sorting out what's yours, and what's yours to let go of, allowing access to deeper authenticity, contentment, and meaning in life. By applying a wide-variety of evidenc...
Welcome! I'm Rob, a clinical social worker and psychotherapist in practice since 2018. I have been working with adults and adolescents in various mental health settings since 2011. We should expect life to be challenging, but when we struggle to the point of suffering, it’s time to reset. I help adults and adolescents move from fear, suffering, and shame, back to a place of functioning and rediscovering meaning. Whether it is mood, functioning, relationships, or anxiety, we can discuss how t...
We are a group of evidence-based psychologists who specialize in the treatment of stress and anxiety disorders. We work with many students in the bay area who are navigating the stresses of academic life, peer difficulties, relationship stressors, and mood and anxiety management....