Kindful Body brings together therapists who are passionate and expertly trained in helping our clients transform their relationships with their bodies and food. We help our clients to heal parts of themselves that keep them stuck in destructive behaviors, so they can make the changes they desire to live with more ease, balance and authenticity. Our unique approach is informed by Internal Family Systems (IFS), Mindful Self-Compassion, Brené Brown’s Shame Resilience Theory, Intuitive Eating an...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Big changes in our lives stir up a lot of feelings, even ones that can surprise us. Without naming these events and emotions, we get overwhelmed or stuck. Therapy provides space to name these experiences so you can start moving forward. Clients I work with might come to counseling because some of the following: Relationship problems of all types Burnout Compassion Fatigue Stress & Anxiety Perfectionism Procrastination Making time for self-care Self-confidence Fear of failure Making ...
Hello. I work with adults, families and couples. My training and expertise are treating anxiety, depression, relationship/family/in-law issues, psychosis, personality disorders, life transition, immigrations and identity exploration. My therapy styles are warm, client centered, emotional focused. I share with my clients a lot that "You want to make sure you feel comfortable talking to me." It is true because therapy is personal. As a first generation immigrant and my life experiences, it has...
Welcome, I'm glad you made it. I am a psychotherapist specializing in individual work around emotional awareness, attachment, relationships, anxiety and depression. I work within a specific model of therapy called AEDP (Accelerated Experiential Dynamic Psychotherapy), which is informed by the latest research on neuroscience, attachment, relationships, emotion, and how change happens in therapy, through the relationship and within the nervous system and the brain. I choose to receive weekly consu...
Human sexuality is an endless source of self-knowledge through which we tap into our subconsciousness. In most people it is suppressed and hidden from our conscious minds due to the rigid cultural and religious belief systems along with our personal beliefs. Learning about ourselves through our sexual expressions will help some of us obtain wisdom and knowledge about who we are. Most of non-sexual issues stem from unhealthy self-perceptions, specifically from denying our own sexuality and freedo...
Please visit my profile to learn more about my services.
I work with adults of all ages, couples, and adolescents. I offer virtual and in-person sessions at my office in the Castro. I have extensive experience working with college students and graduate students. I can help with a wide range of issues including: anxiety and stress, depression, self-esteem, relationship issues, grief, identity issues, transitions, ADHD/neurodivergence, difficulties with regulating alcohol use, gender and sexuality, loneliness, and more....
Please visit my profile to learn more about my services.
I meet clients where they are with a grounded, pragmatic approach and we collaborate to make their daily lives more manageable and fulfilling by addressing outdated coping skills that are no longer helpful, self-sabotaging behaviors, and past traumas. I also offer coaching services, particularly for young professionals, those in counseling and wellness-oriented professions, and graduate students. I am especially interested in supporting my clients through the processes of self-development and se...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I specialize in women's mental health, postpartum and infertility treating trauma, anxiety and mood disorders. I provide individual, couple's and family therapy in my MIssion District office....