Zachary Gausland
Congratulations on beginning the journey of therapy. My name is Zachary Gausland and I am a telehealth therapist accepting new clients who reside in New York and Massachusetts. I believe in the intrinsic strength of each individual and work with my clients to develop a path so they can achieve their goals, no matter what that may be. As a member of the LGBTQIA+ community, I recognize the challenges facing different diverse communities and how this can affect the mental health of an individual.
Whether struggling with life transitions, depression or you desire a space for you to process your inner thought processes, I offer a space that encourages growth and highlights resilience. I utilize various techniques during the therapeutic process including Cognitive Behavioral Therapy, narrative, strengths-based and trauma informed care.
I recognize the challenges of beginning the therapeutic process. I offer a judgement free zone and welcome you to see if I am a good fit for you. I look forward to the possibility of connecting and until then encourage you to show yourself grace.
Specialties
ADHD Anxiety Bipolar Disorder Career Concerns Depression Gender Identity Grief and Loss Life Transitions Self-esteem Sexuality Sexual Orientation Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Zachary Gausland is in network for the following plans:
Blue Cross Blue Shield Harvard Pilgrim Optum TuftsPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedPractice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | 4:00 p.m. - 6:00 p.m. |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Supervisor(s): Stephanie Steen
- Supervisor License(s): MA-MA115706
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Man
- Sexual Orientation(s): Gay
- Religion(s): Individual Spiritual Practice, Nonreligious