Violet Alcantar
Therapy isn’t always easy, which is why feeling comfortable and safe with your therapist is most important to your success. I take a collaborative approach in therapy, starting where you are and working together to make positive changes. You are in the driver's seat and help to establish meaningful goals for your treatment.
As a trauma-informed therapist, I also consider the biological perspective of mental health and the important role of our mind-body connection. This means developing adaptive skills to help you calm your body and mind to help you cope with life’s challenges. I practice strengths-based, person-centered, Cognitive Behavioral Therapy, TF-CBT, Solution-Focused Therapy, and EMDR.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Specialties
Anxiety Divorce Family Conflict Relationship Issues Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Violet Alcantar is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Health Net MHN MHNet Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1730452731Rates
Rates not providedTreatment Approaches
Cognitive Behavioral Therapy (CBT) EMDR Gottman Method Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Relational Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 8
- License(s): CA-74695
More About Me
- Languages Spoken: English
- Race(s): Latinx
- Gender(s): Woman