Stephanie Hafler
Everyone deserves a space where they can feel safe, accepted, and truly heard—especially when life gets confusing or tough. My goal is to be that space for you, where we can talk through what’s on your mind and help you feel more in control. I work alongside my mini golden doodle, Ellie, who adds to the calm and comforting environment during our sessions.
If you’re dealing with overwhelming challenges, whether from past experiences or current pressures, I’m here to help you make sense of it all. This is a place where you can be your authentic self, knowing you won’t be judged. Together, we’ll explore what’s going on in your life and work through it in a way that feels supportive and healing.
We’ll also focus on practical ways to handle stress, discover what makes you unique, and develop skills to make life feel more manageable. You don’t need to have it all figured out right now—if you’re ready to explore who you are and find new ways to navigate life’s challenges, I’m here to help you every step of the way.
Specialties
Adoption related issues Anxiety College adjustment Cultural Adjustment Depression Divorce Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Life Transitions Perfectionism Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Stephanie Hafler is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Kaiser Permanente Multiplan Optum Oscar Oxford UnitedHealthcareNPI Number
1699456236Rates
| First session | $160 |
| Ongoing sessions | $140 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | 9:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Animal Assisted Therapy Art Therapy Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Health at Every Size Internal Family Systems (IFS) Motivational Interviewing Person-Centered Relational Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Artists First-Gen Immigrants International LGBQ+ Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 3
- License(s): CO-CSW.09930410
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Bisexual
- Religion(s): Christian