Stefanie Haug
Looking for support during a life change? Feeling stuck? Then let's talk.
Clients say I bring calm attention, humor, & creativity to all my engagements and that I help them center, increase awareness, build resiliency practices, and recalibrate communication & action patterns that have gone off-track.
I specialize/trained in mindfulness, somatic, expressive, and nature/outdoor, CBT, EMDR, DBT, multicultural and trauma-informed therapy to treat children-to-elders navigating life transitions and all the thoughts, feelings that can arise when we feel overwhelmed/stuck.
A unique part of what I offer is to meet outside for walk-and-talk sessions and to explore ways that Nature can be a resource in our healing and grounding process. Nature reminds us that stability during change is possible and that we always connected to larger things in this world, seen and unseen.
In the spirit of Rumi's quote "what you seek is seeking you," let's work together to move you toward whatever is searching for you.
Specialties
ADHD Anxiety Career Concerns Caregiver Support College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Infertility Life Transitions Marital and Premarital counseling Parenting Pregnancy and Postpartum Relationship Issues StressInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $250 |
| Ongoing sessions | $250 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 8:00 p.m. |
| Tuesday | 10:00 a.m. - 8:00 p.m. |
| Wednesday | 10:00 a.m. - 8:00 p.m. |
| Thursday | 10:00 a.m. - 8:00 p.m. |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Executive Functions Coaching Exposure Therapy Feminist Meditation Mindfulness Motivational Interviewing Multicultural Parent Coaching Play Therapy SomaticModalities
Couples Family Groups IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Immigrants International NeurodiverseMeeting Options
Qualifications
- Years in Practice: 15
- License(s): MA-116883
More About Me
- Languages Spoken: English, German
- Race(s): White
- Gender(s): Cisgender
- Religion(s): Buddhist, Christian