Shola Adebusuyi

Warm greetings, I'm Shola, a therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, substance use disorders, and those living with chronic health conditions and life-threatening illnesses.

Do you ever feel stuck, misunderstood, or out of control? Have you had moments when you feel sad, or find it hard to breathe? I believe in the power of self-care and I teach strategies to help you manage life stressors and their impact on your well-being and relationships. I implement a strengths-based approach, incorporating Cognitive Behavioral Therapy (CBT), and mindfulness techniques, as needed. I am also trained in crisis intervention and solution-focused therapy. If you are ready to make changes, I am here to support, encourage, and empower you.

Happy healing.