Rob Garland

Welcome! I'm Rob, a clinical social worker and psychotherapist in practice since 2018. I have been working with adults and adolescents in various mental health settings since 2011.

We should expect life to be challenging, but when we struggle to the point of suffering, it’s time to reset. I help adults and adolescents move from fear, suffering, and shame, back to a place of functioning and rediscovering meaning. Whether it is mood, functioning, relationships, or anxiety, we can discuss how to get life back in order. If you're concerned about drug or alcohol use, let's talk about your goals- treatment is not one-size-fits-all.

I help people struggling with anxiety, depression, panic, and other confounding stressors in life, and I specialize in treating adults and teens with ADHD. I also have training in treating insomnia with CBT-I. I also treat adults and teens with substance use disorders, or those who are simply trying to make a change in their current substance use.

If any of these concerns are something you or your loved one needs help with, please reach out. You can find more information about specific services, including my family ADHD intervention, on my website. Finding a therapist can be overwhelming. Give me a call or an email, and we'll talk through your needs and see if we are a good fit. No commitments needed.