Rachel Aylsworth
As a Dance/Movement Therapist, I believe in the importance of the mind-body connection and gently invite my clients to integrate breath, movement, journaling, art and other forms of creative expression into our sessions. I value the healing power of a caring therapeutic relationship, and also welcome engaging, reflective conversations when movement or art-making is not the vibe of the day.
I offer intuitive counseling on developing positive healing skills to address symptoms of trauma, anxiety, depression, life transitions, relationship challenges, and grief. My theoretical perspective is trauma-informed and grounded in self-compassion, self-empowerment, somatic, and mindfulness practices.
I look forward to welcoming you into a mutual exploration of Creative Joy.
Specialties
Anxiety Body Image Career Concerns Caregiver Support College adjustment Depression Emotional Regulation Family Conflict Gender Identity Identity Development Life Transitions Parenting Relationship Issues Self-esteem Sleep Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rachel Aylsworth is in network for the following plans:
Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1639883374Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Culturally Sensitive Dance / Movement Therapy Expressive Arts Meditation Mind-Body Mindfulness Multicultural Play Therapy Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 7
- License(s): MA-12404
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender