Therapy asks us to tap into vulnerable parts of ourselves. It requires safety and comfort. My clients are courageous enough to show up as their authentic selves, therefore I value being my authentic self within our therapeutic relationship. I incorporate empirically supported interventions into our time processing concerns, building self-awareness, making meaningful changes, and exploring identities. I specialize working with individuals who desire to dedicate less time and energy to food and body image concerns, and more time to aspects of life truly important to them.
I approach disordered eating and body image work from a Health at Every Size (HAES) framework. I want my clients to “taste life” and to experience it in a fulfilling way. I also have ample experience working with anxiety, depression, grief, relational concerns, life transitions, perfectionism, ADD/ADHD, and athletic identity.
I value and enjoy working with diverse populations and strive to create a safe space for individuals of all backgrounds, cultures, and identities. While we may not share identities or experiences, it is my mission as your therapist to approach our work with humility and to gain understanding of your authentic self.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $185 |
Ongoing sessions | $160 |
Monday | 8:00 a.m. - 6:00 p.m. |
Tuesday | 8:00 a.m. - 6:30 p.m. |
Wednesday | 8:00 a.m. - 7:00 p.m. |
Thursday | 8:00 a.m. - 5:00 p.m. |
Friday | 8:00 a.m. - 4:00 p.m. |
Saturday | -- |
Sunday | -- |