Oak Tree Counseling and Wellness

As therapists, we offer therapy in a non-judgmental, safe and confidential environment. We provide a space where individuals feel comfortable sharing their concerns so that we can work together to gain insight on life's stresses and struggles. We collaborate with clients to develop effective coping mechanisms, process through life experiences, and accomplish personal goals. Our clinical background includes therapy with individual, couples, and families related to anxiety, depression, life transitions, anger management, and grief and loss concerns.

We believe therapy can be a tool to help move clients toward a more balanced life. We draw from a variety of frameworks with a focus on Cognitive Behavioral Therapy, using a strengths-based and empowerment approach. We have specialized training in Motivational Interviewing, CBT, EMDR, and Comprehensive Behavioral Intervention for Tics.