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Mindful Collaboration

Group practice
Accepting clients Last Updated 1 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Art Therapists
  • Clinical Social Work/Therapists
  • Counselors
  • Drama Therapists
  • Drug & Alcohol Counselors
  • Licensed Mental Health Counselors
  • Licensed Professional Counselors

Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating life’s challenges. Whether you’re looking to boost your confidence, feel more grounded, or just talk things through, we’re here to make sure you feel heard and supported every step of the way.


Specialties

ADHD Anger management Anxiety Autism Spectrum Disorder Bias and Discrimination Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Chronic Medical Condition Chronic Pain College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Divorce Eating Disorders Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Housing Insecurity Identity Development Immigration Stress Impulse Control Infertility Internet Addiction Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD Trichotillomania

In-Network Insurance Plans

Mindful Collaboration is in network for the following plans:

Aetna Aetna Student Health Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Empire BlueCross TRICARE
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1972899532

Rates

First session $175
Ongoing sessions $175
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

2517 Raeford Rd.
Suite B
Fayetteville, NC 28305
(919) 205-5065
ADA Accessible
5003 Southpark Drive
Suite 240
Durham, NC 27713
(919) 205-5065
Map of provider office locations

Practice Hours

Monday 8:00 a.m. - 8:00 p.m.
Tuesday 8:00 a.m. - 8:00 p.m.
Wednesday 8:00 a.m. - 8:00 p.m.
Thursday 8:00 a.m. - 8:00 p.m.
Friday 8:00 a.m. - 8:00 p.m.
Saturday 8:00 a.m. - 5:00 p.m.
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Body positivity Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dance / Movement Therapy Dialectical Behavioral Therapy (DBT) Eclectic EMDR Executive Functions Coaching Exposure and Response Prevention (ERP) Family Systems Hakomi Health at Every Size Holistic Humanistic Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Parent-Child Interaction Therapy (PCIT) Parent Coaching Parent Management Training Person-Centered Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma Focused

Modalities

Couples Family Groups Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Artists Athletes First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented Veganism Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): NC-C004444

More About Us

  • Languages Spoken: English, Spanish
  • Race(s): Black or African American, Latina, Mixed Race, White
  • Gender(s): Cisgender, Femme, Gender Fluid, Gender Non-Conforming, Genderqueer, Man, Masc, Non-binary, Woman
  • Sexual Orientation(s): Bisexual, Gay, Lesbian, Queer
  • Religion(s): Agnostic, Atheist, Catholic, Individual Spiritual Practice

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