Michelle Riganti
Is now the time for change? Do you have goals but aren’t sure how to achieve them or even set them? Has life thrown you some curveballs lately? You are in the right place. I commend you for taking the first step on the path to a better you. You deserve to be the best version of yourself and you are already taking the first step in self care by being here. Investing in yourself is the very best investment you can make.
As a therapist, I have the wonderful opportunity to support you on your path to becoming the best version of you. In my career and life I have experienced the difficulty in trying to balance it all and found that it’s not easy. We often put ourselves on the back burner while taking care of everything and everyone else. I look forward to helping you prioritize, set boundaries, and find happiness for you.
We are a good team if you are ready to make the time to evaluate your life, adjust your goals and gain confidence in putting yourself first.
Specialties
ADHD Adoption related issues Anger management Anxiety Athletic Performance Autism Spectrum Disorder Behavioral Issues Bipolar Disorder Body Image Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Depression Diet and Nutrition Dissociative Disorders Divorce Eating Disorders Emotional Regulation Family Conflict Financial Insecurity Food Insecurity Grief and Loss Impulse Control Infertility Learning Disability Neurodevelopment Disorders Parenting Personality Disorders Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Michelle Riganti is in network for the following plans:
Aetna Anthem Blue Cross Blue ShieldRates
Rates not providedLocations
New York, NY 10003
Practice Hours
| Monday | 5:00 p.m. - 10:00 p.m. |
| Tuesday | -- |
| Wednesday | 5:00 p.m. - 10:00 p.m. |
| Thursday | 5:00 p.m. - 10:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | 4:00 p.m. - 10:00 p.m. |
Treatment Approaches
Body positivity Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Family Systems Health at Every Size Lifespan Integration Multicultural Parent Coaching Positive Psychology Relational Sports Psychology SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes Neurodiverse People of Color People with Disabilities VeteransMeeting Options
Qualifications
- Years in Practice: 20
- License(s): NY-075118
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic