Mary Flora Counseling, PLLC (maryfloracounseling.com)
Tweens, Adolescents, Adults, & Seniors are invited to explore relationship patterns that have contributed to psychological distress and gain awareness of how to positively contribute to interpersonal effectiveness, establish meaningful connections, and set appropriate boundaries. Self concept, unmet needs, and self defeating patterns are explored while establishing goals to reach your full potential. Healthy communication strategies and relationship principles are shared to promote prosocial engagement. Trauma focused, Jungian psychodynamic Theory & Community Resiliency Model Trained. Equine & Canine Assisted Service Provider.
Unresolved traumatic events will be approached in a safe and supportive way to process experiences that may be hindering you from reaching your full potential and engaging in relationships that are encouraging and supportive. Communication skills that invite connection and attunement will be introduced and practiced as well as embracing values that are nurturing and fulfilling.
By controlling ourselves we have influence in our relationships and our needs and interests can be realized. Emotional safety, self respecting boundaries, and learning how to connect and attune to your own needs and the needs of others is a goal we can work on together. Natural Lifemanship equine assisted therapy trained and Trauma Resource Institute CRM Model informed.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Bipolar Disorder Borderline Personality Disorder (BPD) Depression Drug Addiction Dual diagnosis Emotional Regulation Executive Functions Family Conflict Life Transitions Neurodevelopment Disorders Personality Disorders Relationship Issues Self-esteem Social Anxiety Social Isolation Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Mary Flora Counseling, PLLC (maryfloracounseling.com) is in network for the following plans:
Aetna Blue Cross Blue Shield UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1245888361Rates
| First session | $150 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Animal Assisted Therapy Attachment-based Brainspotting Career Counseling Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Depth Therapy Dialectical Behavioral Therapy (DBT) EMDR Emotion-focused therapy Equine Assisted Psychotherapy (EAP) Internal Family Systems (IFS) Jungian Mindfulness Motivational InterviewingModalities
Family Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
International Neurodiverse VeteransMeeting Options
Qualifications
- Years in Practice: 18
- License(s): NC-S6717, NC-6717, NC-10977, NC-LCAS1452
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Asexual, Questioning, Straight
- Religion(s): Agnostic, Baptist, Catholic, Christian, Jewish, Unitarian Universalist