Martha Poenaru MA,LLP
Are you finding that life is overwhelming? Is it difficult to focus on what you need to do? Maybe your sleep or eating habits are impacted by how you are feeling? Anxiety, depression, and life transitions can impact many areas of our life.
I take my cues from you and what you bring to the sessions to address your concerns. We work together to develop helpful strategies to respond to, manage, and diminish the distress. I utilize multiple evidence-based practices in my work. I am a strength based and compassion focused therapist who looks to bring real word solutions to my clients. We work together in individual telehealth sessions that can be done from the comfort of your own home.
Please call or email me to set up a free 15min phone consultation. I would be honored to join you on your journey to feeling better and finding peace.
Specialties
Anxiety Body Image College adjustment Depression Eating Disorders Emotional Regulation Grief and Loss Life Transitions Perfectionism Self-esteem Self-harm Sleep Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Martha Poenaru MA,LLP is in network for the following plans:
Aetna Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Humana Optum Priority HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $250 |
| Ongoing sessions | $200 |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Mindfulness-Based Cognitive Therapy (MBCT)Modalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+Meeting Options
Qualifications
- Years in Practice: 17
- License(s): MI-6361006806
More About Me
- Languages Spoken: English